Written by Wendye Ferris
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
The Oreo McFlurry is a beloved menu item and a classic indulgence at McDonald’s. This delicious dessert combines creamy vanilla soft serve ice cream with crumbled Oreo cookies, creating a delightful blend of textures and flavors. While the Oreo McFlurry is undeniably delicious, it is important to consider its nutritional implications. In this article, we will explore 20 Oreo McFlurry nutrition facts to help you make informed choices about your food. Whether you are a fan of this delectable treat or simply curious about its nutritional profile, read on to discover everything you need to know about the Oreo McFlurry’s calorie content, sugar content, fat content, and more!
Key Takeaways:
- Indulge in moderation
An Oreo McFlurry is a tasty treat, but it’s high in calories, fat, sugar, and carbs. Enjoy it occasionally and balance it with healthier food choices. - Allergen alert
If you have milk, wheat, or soy allergies, be cautious with Oreo McFlurry. It contains these ingredients and may not be suitable for you.
Calories
The Oreo McFlurry contains approximately 510 calories.
Fat Content
Each serving of Oreo McFlurry has about 17 grams of fat.
Sugar
There is around 64 grams of sugar in a single Oreo McFlurry.
Protein
The Oreo McFlurry offers about 12 grams of protein per serving.
Carbohydrates
With approximately 76 grams of carbohydrates, the Oreo McFlurry is a high-carb treat.
Cholesterol
It contains around 50 milligrams of cholesterol per serving.
Sodium
Each Oreo McFlurry has about 200 milligrams of sodium.
Calcium
The Oreo McFlurry provides some calcium, with around 20% of the recommended daily intake.
Iron
It also contains a small amount of iron – around 10% of the daily recommended intake.
Vitamin A
Oreo McFlurry contains a modest amount of vitamin A, providing approximately 6% of the daily recommended intake.
Vitamin C
This McFlurry variant does not contribute significantly to the vitamin C intake, as it contains only trace amounts.
Fiber
Oreo McFlurry has minimal dietary fiber, with less than 1 gram per serving.
Allergens
The Oreo McFlurry contains milk, wheat, and soy ingredients, so it may not be suitable for those with related allergies.
Serving Size
A serving of Oreo McFlurry is typically around 12 ounces.
Taste
The Oreo McFlurry is a delicious blend of creamy vanilla soft-serve ice cream and Oreo cookie pieces.
Availability
Oreo McFlurry is available at select McDonald’s locations worldwide.
Popular Choice
It is one of the most popular dessert choices among McDonald’s customers.
Limited Time Offer
Sometimes, McDonald’s introduces limited-time flavor variations of the Oreo McFlurry.
Customization
Customers can request additional toppings or modifications to personalize their Oreo McFlurry.
Enjoyment
The Oreo McFlurry is a beloved treat, perfect for satisfying sweet cravings and indulging in a creamy, cookie-filled delight.
Conclusion
In conclusion, Oreo McFlurry is a popular treat loved by many. However, it’s important to be aware of its nutrition facts to make informed choices. With approximately 520 calories per serving, it’s a dessert option that should be enjoyed in moderation. The Oreo McFlurry also contains 17 grams of fat, 78 grams of carbohydrates, and 67 grams of sugar. While it’s high in calories and sugar, it’s a delicious indulgence for those occasional cravings. Remember to balance your overall diet and lifestyle to ensure you’re meeting your nutritional needs. So go ahead, savor the creamy blend of Oreo cookies and vanilla soft-serve, but be mindful of how it fits into your overall eating plan.
FAQs
1. How many calories are in an Oreo McFlurry?
An Oreo McFlurry contains approximately 520 calories per serving.
2. How much fat does an Oreo McFlurry have?
An Oreo McFlurry contains around 17 grams of fat per serving.
3. What are the carbohydrates content in an Oreo McFlurry?
An Oreo McFlurry has about 78 grams of carbohydrates per serving.
4. How much sugar is in an Oreo McFlurry?
An Oreo McFlurry contains approximately 67 grams of sugar per serving.
5. Is it okay to consume an Oreo McFlurry regularly?
While an occasional indulgence is fine, it is recommended to enjoy an Oreo McFlurry in moderation as it is high in calories and sugar. Balancing your overall diet and lifestyle is the key.
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