Kai

Written by Kai

Modified & Updated: 01 Oct 2024

Sherman Smith

Reviewed by Sherman Smith

Mcflurry flavors

Are you a fan of McDonald’s McFlurry? This delicious frozen treat has become a popular choice for dessert lovers around the world. But have you ever wondered about the nutritional value of these delectable desserts? In this article, we will delve into the nutrition facts of 15 different McFlurry flavors, giving you a comprehensive understanding of what you’re indulging in. Whether you’re curious about the calorie count, sugar content, or the presence of allergens, we’ve got you covered. So, let’s dive in and explore the delightful world of McFlurries!

Table of Contents

Oreo McFlurry

Calories: 510

Total Fat: 17g

Saturated Fat: 10g

Trans Fat: 0.5g

Cholesterol: 50mg

Sodium: 320mg

Total Carbohydrates: 80g

Dietary Fiber: 1g

Sugars: 64g

Protein: 12g

The Oreo McFlurry is a classic favorite, combining creamy vanilla soft-serve with crushed Oreo cookies. Indulging in this flavorful delight will provide you with a burst of sweetness, but keep in mind the higher calorie count and sugar content.

M&M’s McFlurry

Calories: 670

Total Fat: 23g

Saturated Fat: 14g

Trans Fat: 1g

Cholesterol: 65mg

Sodium: 200mg

Total Carbohydrates: 104g

Dietary Fiber: 1g

Sugars: 86g

Protein: 15g

If you’re a fan of chocolate and candy-coated goodness, the M&M’s McFlurry is the perfect choice. The combination of creamy vanilla soft-serve and colorful M&M’s candies creates a delightful treat that packs a calorie punch.

Mcflurry Smarties
Image from Curiocity

Caramel Sundae McFlurry

Calories: 550

Total Fat: 19g

Saturated Fat: 12g

Trans Fat: 0.5g

Cholesterol: 55mg

Sodium: 280mg

Total Carbohydrates: 88g

Dietary Fiber: 1g

Sugars: 72g

Protein: 13g

For caramel enthusiasts, the Caramel Sundae McFlurry is a dream come true. This combination of velvety soft-serve and luscious caramel sauce offers a perfect balance of sweetness and creaminess.

Twix McFlurry

Calories: 600

Total Fat: 22g

Saturated Fat: 13g

Trans Fat: 0.5g

Cholesterol: 65mg

Sodium: 250mg

Total Carbohydrates: 94g

Dietary Fiber: 1g

Sugars: 76g

Protein: 14g

If you crave the delightful crunch of Twix chocolate bars, the Twix McFlurry is a must-try. Combining creamy vanilla soft-serve with chopped Twix bars, this McFlurry offers a delightful texture and flavor combination.

Mcflurry Twix
Image from Metro UK

Strawberry Shortcake McFlurry

Calories: 510

Total Fat: 17g

Saturated Fat: 11g

Trans Fat: 0.5g

Cholesterol: 55mg

Sodium: 210mg

Total Carbohydrates: 82g

Dietary Fiber: 1g

Sugars: 66g

Protein: 12g

For a fruity twist, the Strawberry Shortcake McFlurry is a delightful choice. It combines creamy vanilla soft-serve with real strawberry topping and pieces of shortcake, delivering a refreshing and indulgent experience.

Snickers McFlurry

Calories: 650

Total Fat: 26g

Saturated Fat: 14g

Trans Fat: 0.5g

Cholesterol: 65mg

Sodium: 290mg

Total Carbohydrates: 92g

Dietary Fiber: 2g

Sugars: 73g

Protein: 15g

Indulge your love for Snickers with the Snickers McFlurry. The combination of creamy vanilla soft-serve, caramel, and chopped Snickers bars will satisfy your cravings for a perfect blend of chocolate, caramel, and peanuts.

Kit Kat McFlurry

Calories: 600

Total Fat: 22g

Saturated Fat: 14g

Trans Fat: 0.5g

Cholesterol: 65mg

Sodium: 280mg

Total Carbohydrates: 90g

Dietary Fiber: 1g

Sugars: 73g

Protein: 13g

Crunchy, chocolaty, and delicious, the Kit Kat McFlurry combines vanilla soft-serve with crushed Kit Kat bars. With each spoonful, you’ll experience a delightful contrast of creamy and crispy textures.

Mcflurry KitKat flavor
Image from WSFM

Caramel McFlurry

Calories: 540

Total Fat: 18g

Saturated Fat: 11g

Trans Fat: 0.5g

Cholesterol: 60mg

Sodium: 240mg

Total Carbohydrates: 86g

Dietary Fiber: 1g

Sugars: 69g

Protein: 13g

If you’re a caramel lover, the Caramel McFlurry is a true indulgence. Combining velvety soft-serve with rich caramel sauce, this McFlurry will satisfy your sweet tooth with every spoonful.

Rolo McFlurry

Calories: 590

Total Fat: 20g

Saturated Fat: 13g

Trans Fat: 0.5g

Cholesterol: 65mg

Sodium: 300mg

Total Carbohydrates: 91g

Dietary Fiber: 1g

Sugars: 75g

Protein: 14g

For a caramel and chocolate combination, the Rolo McFlurry is an excellent choice. It features creamy vanilla soft-serve blended with caramel sauce and delicious Rolo chocolate candies.

Cadbury Creme Egg McFlurry

Calories: 560

Total Fat: 17g

Saturated Fat: 10g

Trans Fat: 0.5g

Cholesterol: 50mg

Sodium: 230mg

Total Carbohydrates: 93g

Dietary Fiber: 1g

Sugars: 76g

Protein: 13g

Available during the Easter season, the Cadbury Creme Egg McFlurry is a delightful treat for chocolate lovers. This McFlurry combines creamy vanilla soft-serve with the iconic Cadbury Creme Egg, giving you a taste of seasonal joy.

Mcflurry Cadbury Creme Egg
Image from Cosmopolitan

Mint Oreo McFlurry

Calories: 550

Total Fat: 18g

Saturated Fat: 11g

Trans Fat: 0.5g

Cholesterol: 55mg

Sodium: 250mg

Total Carbohydrates: 89g

Dietary Fiber: 1g

Sugars: 72g

Protein: 13g

For a refreshing twist, the Mint Oreo McFlurry is a minty delight. It combines creamy vanilla soft-serve with crushed Oreo cookies and a hint of refreshing mint flavor.

Reese’s Peanut Butter Cup McFlurry

Calories: 640

Total Fat: 24g

Saturated Fat: 15g

Trans Fat: 1g

Cholesterol: 70mg

Sodium: 340mg

Total Carbohydrates: 97g

Dietary Fiber: 2g

Sugars: 78g

Protein: 15g

Peanut butter and chocolate lovers rejoice! The Reese’s Peanut Butter Cup McFlurry brings together creamy vanilla soft-serve with chopped Reese’s Peanut Butter Cups, creating a perfect balance of sweet and salty flavors.

Mcflurry Reese's
Image from McDonald’s

Mango Pineapple McFlurry

Calories: 500

Total Fat: 17g

Saturated Fat: 10g

Trans Fat: 0.5g

Cholesterol: 50mg

Sodium: 280mg

Total Carbohydrates: 80g

Dietary Fiber: 1g

Sugars: 63g

Protein: 12g

For a tropical escape, the Mango Pineapple McFlurry is a refreshing choice. It combines creamy vanilla soft-serve with real mango and pineapple toppings, transporting your taste buds to a sunny paradise.

Coffee Crisp McFlurry

Calories: 610

Total Fat: 22g

Saturated Fat: 14g

Trans Fat: 0.5g

Cholesterol: 60mg

Sodium: 310mg

Total Carbohydrates: 92g

Dietary Fiber: 1g

Sugars: 73g

Protein: 13g

Coffee enthusiasts will appreciate the Coffee Crisp McFlurry. It blends creamy vanilla soft-serve with crushed Coffee Crisp chocolate bars, offering a delicious coffee-flavored treat.

Mcflurry chocolate chip
Image from News.com.au

Chocolate Chip McFlurry

Calories: 510

Total Fat: 17g

Saturated Fat: 10g

Trans Fat: 0.5g

Cholesterol: 50mg

Sodium: 320mg

Total Carbohydrates: 80g

Dietary Fiber: 1g

Sugars: 64g

Protein: 12g

For a classic choice, the Chocolate Chip McFlurry is a crowd-pleaser. It combines creamy vanilla soft-serve with a generous amount of chocolate chips, delivering a simple yet delightful dessert experience.

Conclusion

McFlurries offer a wide variety of flavors to suit every taste preference. While these frozen treats are undeniably delicious, it’s important to be mindful of their nutritional content. The calorie counts, fat content, and sugar levels can vary significantly across the different flavors. It’s always a good idea to enjoy McFlurries in moderation and consider them an occasional indulgence.
Remember, these nutrition facts are approximate values and can vary based on serving size and preparation methods. If you have specific dietary concerns or allergies, it’s best to consult the official McDonald’s website or contact their customer service for detailed information.
Enjoy your McFlurry treats responsibly and savor the delightful flavors they have to offer!

Frequently Asked Questions (FAQs)

Are McFlurries suitable for vegetarians?

Yes, most McFlurry flavors are suitable for vegetarians. However, it’s always a good idea to check the ingredients list or consult with McDonald’s for any specific concerns.

Do McFlurries contain gluten?

Some McFlurry flavors may contain gluten due to the presence of ingredients like cookies or cake pieces. If you have gluten sensitivities or allergies, it’s recommended to check the ingredient list or consult with McDonald’s for gluten-free options.

Are there any McFlurry flavors suitable for lactose-intolerant individuals?

Unfortunately, the McFlurry base contains dairy and lactose. However, McDonald’s does offer lactose-free options for individuals with lactose intolerance. It’s advisable to inquire about suitable alternatives at your local McDonald’s.

Can I customize my McFlurry with additional toppings?

Yes, you can customize your McFlurry by adding extra toppings or sauces. However, keep in mind that this may alter the nutritional values and increase the calorie and sugar content of the dessert.

Are there any low-calorie McFlurry options available?

While McFlurries are generally indulgent treats, McDonald’s does offer reduced-calorie options from time to time. It’s recommended to check the menu or inquire with the staff about any available low-calorie alternatives.

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