Written by Billy Serna
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
Oreo Thins have taken the cookie world by storm, offering a delicious and lighter alternative to the classic Oreo. These thin and crispy treats are perfect for those who want to satisfy their sweet tooth without overdoing it. But are they as guilt-free as they seem? In this article, we will delve into the 15 Oreo Thins nutrition facts to give you a comprehensive understanding of what you’re really getting when you indulge in these delectable cookies. Whether you’re counting calories, watching your sugar intake, or simply curious about the nutritional value of Oreo Thins, we have got you covered. So, let’s unwrap these nutrition facts and find out if Oreo Thins are a smart choice for your snacking pleasure.
Key Takeaways:
- Oreo Thins are a tasty treat with around 140 calories per serving, making them a delicious snack option for those with a sweet tooth.
- With flavors like original, mint, and golden, Oreo Thins offer variety and have a long shelf life, making them a fun and convenient snack choice.
Calories
One serving of Oreo Thins contains approximately 140 calories.
Fat Content
Oreo Thins are relatively low in fat, with each serving containing around 7 grams of fat.
Sugar
A single serving of Oreo Thins contains about 13 grams of sugar.
Carbohydrates
Carbohydrates make up a significant portion of Oreo Thins’ nutritional profile, with each serving containing around 21 grams.
Protein
Oreo Thins have a small amount of protein, with each serving providing approximately 1 gram.
Fiber
Unfortunately, Oreo Thins are not a significant source of dietary fiber, with only around 1 gram per serving.
Sodium
Oreo Thins contain a moderate amount of sodium, with each serving containing approximately 95 milligrams.
Calcium
Oreo Thins have a small amount of calcium, providing around 20 milligrams per serving.
Iron
A serving of Oreo Thins contains about 0.9 milligrams of iron.
Cholesterol
Oreo Thins are cholesterol-free, making them a suitable option for those watching their cholesterol intake.
Vitamin C
Oreo Thins do not contain significant amounts of vitamin C.
Vitamin A
Oreo Thins are not a significant source of vitamin A.
Serving Size
A serving of Oreo Thins is approximately 4 cookies.
Shelf Life
Oreo Thins have a long shelf life, typically lasting several months when stored properly.
Available Varieties
Oreo Thins come in various flavors, such as original, mint, and golden, providing options for different taste preferences.
Conclusion
In conclusion, Oreo Thins are a delicious and guilt-free treat that can be enjoyed by anyone. With their thin and crispy texture, they provide a satisfying crunch without the excess calories. These cookies are a great option for those who are watching their calorie intake but still want to indulge in a sweet treat. When consumed in moderation, Oreo Thins can be a part of a balanced diet.With their wide variety of flavors, including classic, mint, and golden, there is a flavor for everyone to enjoy. Whether you prefer the traditional chocolate and cream combination or something a bit different, Oreo Thins offer a taste experience that is hard to resist.So, the next time you crave a sweet snack, reach for a pack of Oreo Thins and savor the satisfying crunch and creamy filling. You won’t be disappointed!
FAQs
1. Are Oreo Thins lower in calories than regular Oreos?
Yes, Oreo Thins are lower in calories compared to regular Oreos. While regular Oreos contain around 160 calories per two cookies, Oreo Thins have approximately 140 calories for four cookies.
2. Are Oreo Thins suitable for vegans?
No, Oreo Thins are not suitable for vegans as they contain milk and other dairy products. However, there are vegan alternatives available in the market that provide a similar thin and crispy texture.
3. Do Oreo Thins have the same flavor as regular Oreos?
Yes, Oreo Thins have a similar flavor to regular Oreos. The only difference is their thinner size and crispy texture, which some people prefer over the regular version.
4. Can Oreo Thins be enjoyed by people with gluten intolerance?
No, Oreo Thins contain wheat flour and are not suitable for individuals with gluten intolerance or celiac disease. People with gluten restrictions should look for gluten-free alternatives.
5. Are Oreo Thins a healthier alternative to regular Oreos?
Oreo Thins can be considered a healthier alternative to regular Oreos as they have fewer calories and less fat. However, they should still be enjoyed in moderation as part of a balanced diet.
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