Calories

The Baskin Robbins Oreo Shake contains approximately 570 calories per serving.

Fat Content

Each Oreo Shake has about 23 grams of fat.

Sodium

The shake contains 280 milligrams of sodium per serving.

Carbohydrates

It has around 80 grams of carbohydrates.

Protein

Each serving of the Oreo Shake provides approximately 13 grams of protein.

Calcium

The shake is a good source of calcium, containing 20% of the daily recommended intake.

Sugar Content

A single Oreo Shake has approximately 59 grams of sugar.

Fiber

The shake contains about 3 grams of dietary fiber.

Vitamin A

Each serving of the Oreo Shake provides 8% of the daily recommended intake of vitamin A.

Iron

It is a good source of iron, with around 10% of the daily recommended intake.

Potassium

The shake contains approximately 410 milligrams of potassium.

Cholesterol

Each serving of the Oreo Shake has about 60 milligrams of cholesterol.

Vitamin C

It provides 4% of the daily recommended intake of vitamin C per serving.

Vitamin D

The shake is a good source of vitamin D, containing 15% of the daily recommended intake.

Caffeine

There is no caffeine in the Baskin Robbins Oreo Shake.

The Baskin Robbins Oreo Shake is a decadent and indulgent treat that combines the creamy goodness of ice cream with the beloved flavors of Oreo cookies. It has gained popularity for its rich and satisfying taste.

With a calorie content of 570 calories per serving, this shake is a true indulgence. It contains 23 grams of fat, providing a creamy and smooth texture. The shake also has 280 milligrams of sodium and 80 grams of carbohydrates, making it a filling treat. You’ll also get a decent amount of protein, with 13 grams per serving.

One of the standout nutritional components of the Baskin Robbins Oreo Shake is its calcium content. With 20% of the daily recommended intake, it contributes to the maintenance of healthy bones and teeth. However, it is important to note that the shake is also high in sugar, with 59 grams per serving.

In terms of vitamins and minerals, the Oreo Shake provides 8% of the daily recommended intake of vitamin A, which supports eye health and immune function. It is also a good source of iron, contributing to the formation of red blood cells and oxygen transport. Additionally, the shake contains 410 milligrams of potassium, an essential mineral for maintaining proper muscle function and hydration.

The Baskin Robbins Oreo Shake is cholesterol-rich with 60 milligrams per serving. However, it offers 4% of the daily recommended intake of vitamin C, which supports the immune system, and 15% of the recommended intake of vitamin D, important for bone health.

It’s worth noting that the Baskin Robbins Oreo Shake does not contain any caffeine, so you can enjoy its delightful taste without worrying about caffeine-related effects.

Indulge in the deliciousness of the Baskin Robbins Oreo Shake while being mindful of its nutritional value. It’s a treat that satisfies both your sweet tooth and your craving for the classic flavors of Oreo cookies.

Conclusion

In conclusion, Baskin Robbins Oreo Shake is a delicious treat that combines the creamy sweetness of ice cream with the rich and crunchy taste of Oreo cookies. However, it’s important to note the nutrition facts before indulging in this delightful drink. With 15 different varieties of Baskin Robbins Oreo Shake, each one offers a unique flavor experience.While these shakes may be tempting, it’s essential to be mindful of their nutritional content. Depending on the specific variety and size, Baskin Robbins Oreo Shakes can range in calorie count, sugar content, and fat content. It’s important to make informed choices and enjoy these treats in moderation as part of a balanced diet.Remember, treats like Baskin Robbins Oreo Shake can be enjoyed as an occasional indulgence, but be sure to balance it with a healthy lifestyle and regular exercise. So go ahead, savor the flavors and enjoy the experience of a Baskin Robbins Oreo Shake!

FAQs

1. How many calories are in a Baskin Robbins Oreo Shake?

The number of calories in a Baskin Robbins Oreo Shake can vary depending on the size and specific variety. On average, a small Baskin Robbins Oreo Shake contains around 560 calories, while a large shake can have up to 1,040 calories.

2. Are there any options for a lower-calorie Baskin Robbins Oreo Shake?

Yes, Baskin Robbins offers a variety of shake options to accommodate different dietary needs. They have lighter options, such as the “Light” Baskin Robbins Oreo Shake, which contains fewer calories and less fat compared to the regular version.

3. How much sugar is in a Baskin Robbins Oreo Shake?

The sugar content of a Baskin Robbins Oreo Shake can vary depending on the size and specific variety. On average, a small shake contains around 72 grams of sugar, while a large shake can have up to 136 grams of sugar.

4. Can I customize my Baskin Robbins Oreo Shake?

Yes, Baskin Robbins allows customization of their shakes. You can choose to add or omit certain ingredients, adjust the sweetness level, or even combine different flavors to create your own unique Oreo Shake creation.

5. Are there any vegan or dairy-free options for Baskin Robbins Oreo Shake?

Unfortunately, Baskin Robbins Oreo Shakes are made with ice cream, which contains dairy. However, Baskin Robbins does offer a variety of non-dairy and vegan flavors for their ice cream, so there may be other options available for those with dietary restrictions or preferences.