Staci Cardoza

Written by Staci Cardoza

Modified & Updated: 06 Mar 2024

Sherman Smith

Reviewed by Sherman Smith

18-udis-gluten-free-bread-nutrition-facts
Source: Udisglutenfree.com

Are you a fan of Udi’s Gluten Free Bread? If so, you’re in luck! In this article, we’re going to delve into the nutrition facts of Udi’s Gluten Free Bread and explore why it’s a popular choice for those with gluten sensitivities or those who are looking for a healthier alternative to traditional bread options. Udi’s has made a name for itself in the gluten-free community, providing delicious bread options that don’t compromise on taste or texture. Whether you’re following a gluten-free diet or simply want to make healthier choices, understanding the nutrition facts of Udi’s Gluten Free Bread can help you make informed decisions about your dietary choices. So, let’s dive in and discover the nutritional benefits of Udi’s Gluten Free Bread, from its calorie content to its vitamin and mineral profile!

Key Takeaways:

  • Udi’s Gluten Free Bread is a nutritious choice with 70 calories, 1g of fat, and 2g of protein per slice. It’s also allergen-friendly and certified gluten-free, making it a versatile and delicious option for everyone.
  • With Udi’s Gluten Free Bread, you can enjoy a tasty and versatile option that’s free of common allergens and GMOs. Whether for sandwiches or recipes, it’s a healthy and delicious choice for all.
Table of Contents

Calories

One slice of Udi’s Gluten Free Bread contains approximately 70 calories.

Total Fat

Each slice of Udi’s Gluten Free Bread has around 1 gram of total fat.

Carbohydrates

There are about 12 grams of carbohydrates in one serving of Udi’s Gluten Free Bread.

Protein

Udi’s Gluten Free Bread provides around 2 grams of protein per slice.

Dietary Fiber

Each serving of Udi’s Gluten Free Bread contains about 1 gram of dietary fiber.

Sugars

There are no added sugars in Udi’s Gluten Free Bread.

Sodium

One slice of Udi’s Gluten Free Bread has approximately 140 milligrams of sodium.

Calcium

Udi’s Gluten Free Bread offers a small amount of calcium, around 2% of the daily recommended intake.

Iron

Each serving of Udi’s Gluten Free Bread contains about 4% of the recommended daily intake of iron.

Vitamin C

Udi’s Gluten Free Bread does not provide a significant amount of vitamin C.

Vitamin A

There is a minimal amount of vitamin A in Udi’s Gluten Free Bread.

Cholesterol

Udi’s Gluten Free Bread is cholesterol-free.

Gluten-Free

As the name suggests, Udi’s Gluten Free Bread is made without any gluten-containing ingredients.

Allergen-Friendly

Udi’s Gluten Free Bread is free of common allergens such as wheat, dairy, soy, and nuts, making it suitable for individuals with dietary restrictions.

Non-GMO

Udi’s Gluten Free Bread is made with non-genetically modified organisms.

Certified Gluten-Free

Udi’s Gluten Free Bread is certified gluten-free by the Gluten-Free Certification Organization (GFCO).

Delicious Taste

Despite being gluten-free, Udi’s Gluten Free Bread maintains a delicious taste and texture, making it a popular choice among those with and without dietary restrictions.

Versatile Usage

Udi’s Gluten Free Bread can be used for sandwiches, toast, or as a base for various recipes.

Conclusion

Udi’s Gluten Free bread offers a delicious and nutritious alternative to those with gluten sensitivities or dietary restrictions. With a wide range of flavors and options, Udi’s has become a popular choice for those looking to enjoy bread without sacrificing taste or quality. By providing a detailed breakdown of the nutrition facts for Udi’s Gluten Free bread, consumers can make informed decisions about their dietary choices. Whether you’re following a gluten-free diet or simply looking for a healthier bread option, Udi’s Gluten Free bread is worth considering. So go ahead, indulge in your favorite sandwiches and toast knowing that Udi’s Gluten Free bread is both tasty and nutritious.

FAQs

1. Are Udi’s Gluten Free breads really gluten-free?

Yes, Udi’s Gluten Free breads are certified gluten-free. They are made with a blend of gluten-free ingredients like tapioca starch, brown rice flour, and sorghum flour to provide a safe and delicious option for individuals with gluten sensitivities.

2. How many calories are there in Udi’s Gluten Free bread?

The calorie content of Udi’s Gluten Free bread varies depending on the specific flavor and type of bread. On average, a single slice of Udi’s Gluten Free bread contains around 70-100 calories.

3. Are there any allergens in Udi’s Gluten Free bread?

Udi’s Gluten Free breads are free from gluten, soy, and dairy. However, some varieties may contain eggs or tree nuts, so it is important to check the ingredient list if you have specific allergen concerns.

4. Can Udi’s Gluten Free bread be frozen?

Yes, Udi’s Gluten Free bread can be frozen to extend its shelf life. Just make sure to wrap it tightly in plastic wrap or place it in a sealed freezer bag to prevent freezer burn. When ready to eat, simply thaw it at room temperature or toast it for a delicious and fresh-tasting slice.

5. Where can I buy Udi’s Gluten Free bread?

Udi’s Gluten Free bread is available at many major grocery stores, health food stores, and online retailers. Check the Udi’s website for a store locator tool to find the nearest location.

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