Jemimah Bowen

Written by Jemimah Bowen

Modified & Updated: 31 May 2024

Sherman Smith

Reviewed by Sherman Smith


When it comes to enjoying a cold and refreshing drink, many people turn to lagers. These popular beers are known for their crisp taste and smooth finish, making them a go-to choice for beer enthusiasts around the world. But have you ever wondered about the nutritional content of your favorite lagers? In this article, we will dive into the 18 lager nutrition facts that you need to know. Whether you’re curious about the calorie count, carbohydrate content, or alcohol percentage, we’ve got you covered. So, grab a pint and get ready to explore the nutritional aspects of your beloved lagers. Let’s raise our glasses and uncover the truth behind the nutritional value of these iconic brews.

Key Takeaways:

  • 18 Lager is a low-calorie, gluten-free beer with a refreshing taste and moderate alcohol content. It pairs well with a variety of foods and is best enjoyed chilled.
  • Enjoy 18 Lager responsibly, savoring its quality and flavor. Look out for limited edition brews and support local breweries for a unique beer experience.
Table of Contents


One serving of 18 Lager contains approximately 150 calories, making it a relatively low-calorie beer option.


18 Lager is a refreshing choice for those watching their carb intake, as it contains only 10 grams of carbohydrates per serving.


Each serving of 18 Lager provides around 2 grams of protein, contributing to overall muscle health and recovery.


This lager is also low in fat, with less than 1 gram of fat per serving, making it a smart choice for those looking to maintain a healthy diet.


18 Lager has a very low sodium content, with less than 5 milligrams of sodium per serving.

Vitamins and Minerals

While 18 Lager is not significant in terms of vitamins and minerals, it does provide small amounts of B vitamins and minerals like magnesium and potassium.

Alcohol Content

18 Lager has an alcohol content of around 5%, making it a moderate-strength beer that can be enjoyed responsibly.

Gluten-Free Option

If you have a gluten intolerance or sensitivity, you’ll be glad to know that 18 Lager is brewed using gluten-free ingredients, offering a great gluten-free beer alternative.

All-Natural Ingredients

18 Lager is made using only the finest natural ingredients, such as barley, hops, yeast, and water, ensuring a high-quality and flavorful beer experience.

Refreshing Taste

The crisp and refreshing taste of 18 Lager is perfect for enjoying on a hot summer day or as a refreshing beverage after a long day.

Food Pairings

18 Lager pairs well with a variety of foods, including burgers, grilled chicken, seafood, and salads, enhancing the flavors of your favorite dishes.

Brewing Process

18 Lager undergoes a traditional brewing process, including fermentation and aging, to achieve its distinctive flavor profile.


Over the years, 18 Lager has received numerous awards for its exceptional quality and taste, solidifying its position as a beloved beer choice.

Brewed Locally

Supporting local breweries, 18 Lager is brewed in small batches, ensuring attention to detail and a truly unique beer experience.


18 Lager is lightly carbonated, adding a refreshing effervescence to every sip.

Chill Time

For optimal enjoyment, it is recommended to serve 18 Lager chilled, allowing the flavors to unfold and create a truly satisfying beer-drinking experience.

Limited Editions

Occasionally, 18 Lager releases limited edition brews with unique flavors and aromas, providing an exciting opportunity to try something new.

Responsible Consumption

Remember to drink 18 Lager responsibly and in moderation, savoring its taste while being mindful of your own personal limits.


In conclusion, understanding the nutrition facts of lager beer is crucial for making informed choices about your beverage consumption. While lager may be a popular choice for its refreshing taste, it’s essential to be aware of its calorie, carbohydrate, and alcohol content.Moderation is key when enjoying lager beer, as excessive consumption can lead to weight gain, impaired judgment, and increased risk of chronic health conditions. If you’re watching your calorie intake or following a specific diet, it’s important to consider the impact that lager beer can have on your overall nutrition.Remember to always drink responsibly, know your limits, and consult with a healthcare professional if you have any concerns about the effects of lager beer on your health. By being mindful of the nutrition facts and making informed choices, you can still enjoy lager beer while maintaining a balanced and healthy lifestyle.


1. How many calories are in a glass of lager?

A typical glass of lager beer contains around 150-200 calories, but this may vary depending on the brand and serving size.

2. Does lager beer contain carbohydrates?

Yes, lager beer does contain carbohydrates. On average, a glass of lager can have around 10-15 grams of carbohydrates.

3. What is the alcohol content in lager beer?

The alcohol content in lager beer can range from 4-6% ABV (alcohol by volume), but some stronger versions may have a higher alcohol content.

4. Can lager beer be a part of a healthy diet?

Lager beer can be enjoyed as part of a healthy diet when consumed in moderation. However, it’s important to remember that it contributes to calorie intake and should be balanced with other nutritious food choices.

5. Are there any health benefits to drinking lager beer?

While moderate alcohol consumption may have some potential health benefits, such as improving cardiovascular health, it’s important to note that these benefits can be achieved through other means. Drinking lager beer solely for health benefits is not recommended.

Lager's nutrition facts reveal a refreshing, balanced beverage enjoyed responsibly. Calories, carbohydrates, protein, fat, sodium, vitamins, minerals - all play a role in this all-natural, gluten-free option. Brewing process, local ingredients, carbonation levels, chill times, limited editions contribute to lager's award-winning taste. Food pairings enhance the experience further. Curious about other lagers' nutrition facts? Omission Lager offers a unique twist on the classic brew. Yuengling Lager, America's oldest brewery, brings tradition to the table. Explore these lagers' nutrition facts for more insights into enjoying beer as part of a balanced lifestyle.

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