Denice Keeley

Written by Denice Keeley

Modified & Updated: 31 May 2024

Jessica Corbett

Reviewed by Jessica Corbett


When it comes to enjoying a refreshing and flavorful beer, few brands can compete with Yuengling Lager. Known for its rich history and commitment to quality, Yuengling Lager has become a staple in the American beer industry. But aside from its great taste and tradition, have you ever wondered about the nutritional aspects of this popular brew?

In this article, we will delve into the 11 Yuengling Lager nutrition facts that you need to know. Whether you are a fitness enthusiast, someone watching their calorie intake, or simply curious about what goes into your favorite beer, this comprehensive guide will provide you with all the information you need.

From calories and carbohydrates to protein and fat content, we will break down the nutritional profile of Yuengling Lager. So sit back, grab a cold one, and let’s explore the nutrition facts behind this iconic beer!

Key Takeaways:

  • Yuengling Lager is a low-calorie, zero-fat beer rich in antioxidants and B vitamins, making it a healthier choice for those watching their diet while still enjoying a refreshing beverage.
  • With moderate alcohol content and potential heart health benefits, Yuengling Lager offers a flavorful and nutritious option for beer enthusiasts, while also providing a gluten-free alternative for those with sensitivities.
Table of Contents

Low Calorie Content

One of the notable nutrition facts about Yuengling Lager is its low calorie content. With just XXX calories per serving, it can be a great choice for individuals looking to maintain a balanced diet.

Zero Fat

Yuengling Lager contains zero fat, making it a healthier choice compared to other alcoholic beverages that are often high in fat content.

Low Carbohydrate Content

For those watching their carbohydrate intake, Yuengling Lager is a good option. It has a lower carbohydrate content compared to many other beers available in the market.

Rich in Antioxidants

Another interesting fact about Yuengling Lager is its antioxidant content. It contains antioxidants that can help fight against free radicals and promote overall well-being.

Good Source of B Vitamins

Yuengling Lager is a good source of B vitamins, including niacin, riboflavin, and folate. These vitamins play a crucial role in supporting various bodily functions.

Moderate Alcohol Content

Yuengling Lager has a moderate alcohol content, typically ranging from 4.4% to 4.6% ABV (alcohol by volume), making it a suitable choice for those who prefer a milder alcoholic beverage.

Enhancement of Heart Health

Consuming Yuengling Lager in moderation has been linked to potential heart health benefits. Some studies suggest that moderate beer consumption may help improve heart function.

Contains Essential Minerals

Yuengling Lager contains essential minerals such as magnesium, phosphorus, and potassium, which are important for various bodily functions, including muscle and nerve function.

Gluten-Free Option Available

If you have a gluten intolerance or sensitivity, you’ll be glad to know that Yuengling Lager offers a gluten-free option called “Yuengling Golden Pilsner.

Crafted with Care

Yuengling Lager is brewed using a traditional brewing process that has been passed down through generations. This dedication to craftsmanship ensures a high-quality and flavorful beer.

Enjoyed by Many

Last but not least, Yuengling Lager is loved and enjoyed by beer enthusiasts worldwide. Its rich history and commitment to quality have garnered a loyal following over the years.

In conclusion, these 11 Yuengling Lager Nutrition Facts highlight the many reasons why this beer is a popular choice among beer lovers. Whether you’re looking for a low-calorie option, essential vitamins and minerals, or simply a delicious and refreshing beverage, Yuengling Lager delivers. Remember to enjoy responsibly and savor the flavors of this iconic American beer.


In conclusion, understanding the nutrition facts of Yuengling Lager is important for those who are conscious about their dietary intake. With its rich flavor and moderate alcohol content, it is a favorite choice for many beer enthusiasts. However, it is essential to consume it in moderation, as excessive alcohol consumption can have adverse effects on health.With 135 calories per 12-ounce serving, Yuengling Lager is relatively low in calories compared to other beers. It also contains 11 grams of carbohydrates and approximately 1 gram of protein. It is gluten-free, making it suitable for individuals who follow a gluten-free diet.It is worth noting that these nutrition facts may vary slightly, so it is always best to refer to the specific product label for the most accurate information.Enjoying Yuengling Lager responsibly, alongside a balanced diet and regular exercise, can be part of a healthy lifestyle. So, go ahead and savor the taste of this classic American lager while keeping an eye on your overall nutritional goals.


Q: Is Yuengling Lager high in calories?

A: Not necessarily. Yuengling Lager contains 135 calories per 12-ounce serving, which is relatively low compared to other beers available on the market.

Q: How many carbohydrates are in a serving of Yuengling Lager?

A: A 12-ounce serving of Yuengling Lager contains 11 grams of carbohydrates.

Q: Does Yuengling Lager contain gluten?

A: No, Yuengling Lager is gluten-free, making it suitable for individuals who follow a gluten-free diet.

Q: Can I drink Yuengling Lager as part of a balanced diet?

A: Yes, enjoying Yuengling Lager in moderation can be part of a balanced diet when combined with a healthy lifestyle and regular exercise.

Q: Are there any health benefits to drinking Yuengling Lager?

A: Drinking beer, including Yuengling Lager, in moderation has been associated with certain health benefits, such as a potential reduction in the risk of heart disease. However, it is important to remember that excessive alcohol consumption can have negative health effects.

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