Written by Luciana Motta
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
When it comes to indulging in a delectable dessert, Ben and Jerry’s is a household name that never disappoints. Known for their innovative flavors and quality ingredients, the iconic ice cream brand has captured the hearts – and taste buds – of millions around the world. One of their most beloved creations is Half Baked, a tantalizing blend of chocolate and vanilla ice cream mixed with cookie dough and brownie pieces. But before you dive into a pint of this delicious treat, it’s important to know what you’re consuming. In this article, we will delve into the nutrition facts of Ben and Jerry’s Half Baked ice cream, providing you with valuable information about its calorie content, fat, sugar, and other key nutrients. So, grab a spoon and get ready to satisfy your sweet tooth while staying informed about what goes into those mouth-watering pints of Half Baked goodness.
Key Takeaways:
- Indulge in Ben And Jerry’s Half Baked ice cream, but be mindful of the 270 calories and 14g of fat per serving. Enjoy the sweet treat while keeping an eye on your intake.
- Treat yourself to the delicious combo of chocolate and vanilla ice creams, fudge brownie, and chocolate chip cookie dough in Ben And Jerry’s Half Baked. Just remember to watch your portion size and be aware of any allergens.
Calories: 270
The first of the 20 Ben And Jerry’s Half Baked Nutrition Facts is that a serving of Half Baked ice cream contains 270 calories. Enjoy this delicious treat, knowing exactly how many calories you’re consuming.
Total Fat: 14g
Indulge in the creamy goodness of Half Baked as each serving contains a total fat content of 14 grams. Be mindful of your fat intake while savoring every spoonful.
Saturated Fat: 8g
This Ben And Jerry’s flavor contains 8 grams of saturated fat per serving. Keep in mind the daily recommended saturated fat limits for a balanced diet.
Cholesterol: 50mg
Half Baked ice cream has 50 milligrams of cholesterol. Moderation is key when enjoying this delectable treat.
Carbohydrates: 31g
Each serving contains 31 grams of carbohydrates, providing a sweet and satisfying experience.
Sugar: 25g
Sweetness abounds in Half Baked with 25 grams of sugar per serving. Treat yourself, but remember to monitor your sugar intake.
Protein: 4g
For those looking to satisfy their protein needs, Half Baked offers 4 grams of protein per serving for a more balanced treat.
Dietary Fiber: 1g
Indulge in the richness of Half Baked ice cream while still adding 1 gram of dietary fiber to your daily intake.
Calcium: 120mg
This flavor contains 120 milligrams of calcium, which contributes to the overall health of your bones and teeth.
Iron: 0.9mg
Each serving of Half Baked ice cream offers 0.9 milligrams of iron, adding a touch of this essential nutrient to satisfy your cravings.
Vitamin A: 300IU
Enjoy a delicious dessert while adding 300 international units of vitamin A to your daily diet.
Vitamin C: 0mg
While Half Baked is packed with flavor, it does not contain any vitamin C. Consider incorporating other foods to meet your vitamin C needs.
Sodium: 65mg
A single serving of Half Baked contains 65 milligrams of sodium, catering to those with specific dietary requirements.
Potassium: 200mg
Indulge guilt-free with 200 milligrams of potassium per serving, contributing to the proper functioning of your muscles and nerves.
Trans Fat: 0g
Half Baked ice cream does not contain any trans fat, making it a healthier choice for your frozen dessert cravings.
Serving Size: 1/2 Cup or 109g
Keep portion sizes in mind as the nutritional information provided is based on a serving size of 1/2 cup or 109 grams.
Contains Gluten, Eggs, and Soy
Those with dietary restrictions should note that Half Baked ice cream contains gluten, eggs, and soy.
May Contain Tree Nuts and Peanuts
Allergen alert: Half Baked ice cream may also contain traces of tree nuts and peanuts. Please exercise caution if you have nut allergies.
Kosher Certified
Ben And Jerry’s Half Baked ice cream is kosher certified, meeting the dietary requirements for individuals who follow a kosher lifestyle.
A Delicious Combination
The final Ben And Jerry’s Half Baked Nutrition Fact is that it is a delectable combination of chocolate and vanilla ice creams with fudge brownie and gobs of chocolate chip cookie dough. Indulge in this delightful treat that perfectly balances flavors and textures.
Conclusion
In conclusion, Ben and Jerry’s Half Baked is a delicious ice cream flavor loved by many. With its perfect combination of chocolate and vanilla ice cream, chocolate chip cookie dough chunks, and fudge brownie pieces, it’s no wonder why this flavor is so popular. However, it’s important to be mindful of its nutrition facts and serving size. While indulging in a scoop or two can be a delightful treat, it’s essential to enjoy it in moderation as part of a balanced diet. So go ahead, savor the creamy goodness of Ben and Jerry’s Half Baked, but remember to listen to your body and enjoy it responsibly!
FAQs
Q: How many calories are in a serving of Ben and Jerry’s Half Baked?
A: Each serving of Ben and Jerry’s Half Baked, which is about 1/2 cup or 108 grams, contains approximately 270 calories.
Q: Does Ben and Jerry’s Half Baked contain any allergens?
A: Yes, Ben and Jerry’s Half Baked contains allergens such as milk, wheat, eggs, and soy. If you have any allergies or dietary restrictions, it’s important to check the ingredient list before consuming.
Q: Is Ben and Jerry’s Half Baked suitable for vegetarians?
A: Yes, Ben and Jerry’s Half Baked is suitable for vegetarians as it does not contain any animal-derived ingredients.
Q: Can I store Ben and Jerry’s Half Baked in the freezer for a long time?
A: It is recommended to consume Ben and Jerry’s Half Baked within a reasonable timeframe to ensure the best taste and texture. However, if properly sealed and stored at the recommended temperature, it can be kept in the freezer for several months.
Q: Is Ben and Jerry’s Half Baked gluten-free?
A: No, Ben and Jerry’s Half Baked contains gluten due to the presence of wheat in the cookie dough pieces and brownies. If you have gluten intolerance or celiac disease, it’s best to opt for a gluten-free alternative.
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