Corie Corn

Written by Corie Corn

Modified & Updated: 31 May 2024

Sherman Smith

Reviewed by Sherman Smith


Ben & Jerry’s is a beloved ice cream brand known for their deliciously inventive flavors. Whether you’re a die-hard fan or just enjoy an occasional treat, it’s always interesting to uncover the nutrition facts behind these half-baked creations. In this article, we’ll dive into 20 half-baked Ben & Jerry’s flavors and explore their nutritional profiles. From Chocolate Fudge Brownie to Cherry Garcia, we’ll uncover the calorie counts, fat content, sugar levels, and more. So if you’re curious about the health impact of indulging in your favorite Ben & Jerry’s flavors, keep reading to discover the surprising nutrition facts behind these tempting treats.

Key Takeaways:

  • Indulge in the heavenly Half Baked Ben and Jerry’s ice cream, but be mindful of the 280 calories and 16 grams of fat per serving. It’s a delicious treat, but moderation is key!
  • Enjoy the mouthwatering Half Baked flavor guilt-free, as it contains no artificial additives and is made with Fairtrade-certified ingredients. Plus, it supports social and environmental causes with every scoop!
Table of Contents

Serving size

The suggested serving size of Half Baked Ben and Jerry’s ice cream is 1/2 cup (105g).


A serving of Half Baked contains approximately 280 calories.

Fat content

Each serving of Half Baked has about 16 grams of fat, with 9 grams of saturated fat.


One serving of this delectable ice cream contains around 40 milligrams of cholesterol.


Half Baked has approximately 70 milligrams of sodium per serving.


Each serving provides about 30 grams of carbohydrates, with 23 grams coming from sugars.


Half Baked contains around 4 grams of protein per serving.


This flavor offers 1 gram of dietary fiber in every serving.


Half Baked contains wheat, eggs, milk, and soy. It may not be suitable for individuals with allergies to these ingredients.


This ice cream is not a significant source of vitamins.


Half Baked does not provide a notable amount of minerals.


Ben and Jerry’s is committed to sourcing non-GMO ingredients for their ice cream, including Half Baked. They are a leading advocate for GMO labeling and transparency.

Artificial additives

Half Baked does not contain any artificial flavors, colors, or preservatives.

Certified Kosher

Ben and Jerry’s Half Baked is certified Kosher (dairy).

Fairtrade ingredients

Ben and Jerry’s is dedicated to using Fairtrade-certified ingredients whenever possible in their ice cream creations, including Half Baked.

Serving suggestions

Half Baked is best enjoyed straight from the pint, but you can also savor it in a cone, on top of a warm brownie, or as a mouthwatering milkshake.

Popular pairing

This indulgent ice cream flavor pairs perfectly with a warm chocolate chip cookie for the ultimate dessert experience.

Limited edition variations

Ben and Jerry’s occasionally offer limited edition Half Baked variations, such as non-dairy or vegan options, to cater to different dietary preferences.

Social impact

With each scoop of Half Baked, Ben and Jerry’s supports a range of social and environmental causes, making your enjoyment even more meaningful.

Taste sensation

Finally, the most important fact of all – Half Baked is an explosion of flavor that will tantalize your taste buds and leave you craving for more!


Indulging in the delectable flavors of Ben and Jerry’s ice cream doesn’t have to be a guilty pleasure. With these half baked Ben and Jerry’s nutrition facts, you can enjoy your favorite flavors while still maintaining a balanced diet. Remember to eat these frozen treats in moderation and consider your personal dietary needs and goals. Whether you’re a fan of the rich chocolate and cookie dough combination or the creamy peanut butter and fudge swirls, you can savor every spoonful knowing that you’re making informed choices about what you eat.


1. Are Ben and Jerry’s ice creams high in calories?

Yes, many of Ben and Jerry’s ice creams are high in calories due to their creamy texture and indulgent mix-ins. It’s important to be mindful of portion sizes and incorporate them into a balanced diet.

2. Do Ben and Jerry’s ice creams contain artificial ingredients?

No, Ben and Jerry’s prides themselves on using high-quality ingredients and avoiding artificial additives. They source their ingredients responsibly and strive to create flavors that are both delicious and sustainable.

3. Can I find gluten-free options in Ben and Jerry’s Half Baked flavors?

Yes, Ben and Jerry’s offers gluten-free alternatives for some of their flavors, including the Half Baked line. They are committed to providing options for individuals with dietary restrictions or preferences.

4. Are there any vegan options available in the Half Baked range?

Yes, Ben and Jerry’s offers vegan versions of their Half Baked flavors. These options are made with plant-based ingredients and are dairy-free, allowing individuals following a vegan lifestyle to enjoy a delicious treat.

5. How can I incorporate Ben and Jerry’s ice cream into a healthy diet?

While Ben and Jerry’s ice cream can be an indulgence, you can still enjoy it as part of a balanced diet. Consider portion control, opt for lower-calorie flavors, and pair it with fresh fruit or a small serving of nuts to make it a more satisfying and nutritious treat.

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