Written by Juline Averill
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
Ben and Jerry’s Chocolate Fudge Brownie is a beloved ice cream flavor that combines rich chocolate ice cream with chunks of fudgy brownies. As delicious as this frozen treat may be, it’s important to know its nutrition facts to make informed choices about our diets. In this article, we will delve into the 19 key nutrition facts of Ben and Jerry’s Chocolate Fudge Brownie, providing you with valuable insights about its calorie content, fat and sugar levels, as well as other important nutrients. Whether you are a devoted fan of this indulgent ice cream or simply curious about its nutritional profile, this article is here to satisfy your hunger for information. So, grab a spoon and get ready to dig into the delicious details of Ben and Jerry’s Chocolate Fudge Brownie!
Key Takeaways:
- Indulge in moderation: Ben and Jerry’s Chocolate Fudge Brownie is a delicious but rich treat. Enjoy it in moderation as part of a balanced diet to savor its delectable goodness without overdoing it.
- Allergen alert: The Chocolate Fudge Brownie may contain allergens like wheat, eggs, soy, and tree nuts. Always check the packaging for details to ensure a safe and enjoyable dessert experience.
Calories:
The Ben and Jerry’s Chocolate Fudge Brownie contains approximately 270 calories per serving, making it a delectable yet indulgent treat.
Fat Content:
With around 14 grams of fat per serving, the Chocolate Fudge Brownie is a rich and creamy delight.
Sugar Rush:
This mouthwatering dessert is loaded with about 28 grams of sugar per serving, adding to its irresistible sweetness.
Protein Boost:
Despite its decadent taste, the Chocolate Fudge Brownie packs in approximately 4 grams of protein per serving.
Carbohydrate Goodness:
Indulging in this brownie will reward you with around 34 grams of carbohydrates per serving.
Fiber:
Each serving of the Chocolate Fudge Brownie contains about 2 grams of dietary fiber, contributing to a balanced diet.
Vitamins and Minerals:
This delightful treat is not just about the taste, it also provides essential nutrients like iron and calcium in small amounts.
Allergen Information:
The Chocolate Fudge Brownie may contain allergens such as wheat, eggs, soy, and tree nuts. Please check the packaging for more details.
Serving Size:
A single serving of the Ben and Jerry’s Chocolate Fudge Brownie is typically half a cup or 107 grams.
Indulge in Moderation:
As with any delicious dessert, it’s important to enjoy the Chocolate Fudge Brownie in moderation as part of a balanced diet.
Decadent Ingredients:
This scrumptious brownie is made with wholesome ingredients, including sugar, cocoa, eggs, and butter.
Popular Choice:
The Chocolate Fudge Brownie is one of the most popular flavors offered by Ben and Jerry’s due to its rich and satisfying taste.
Vegetarian-Friendly:
Vegetarians can savor the Chocolate Fudge Brownie without any concerns as it does not contain any meat products.
Gluten-Free Option:
Those with gluten sensitivities might be happy to know that there are gluten-free variations available for this classic dessert.
Decades of Deliciousness:
Ben and Jerry’s has been creating mouthwatering ice cream flavors for over four decades, and the Chocolate Fudge Brownie has remained a fan favorite.
Fairtrade Certification:
Ben and Jerry’s is committed to supporting fair trade practices, and the ingredients used in the Chocolate Fudge Brownie reflect that commitment.
Perfect Pairing:
The Chocolate Fudge Brownie pairs exceptionally well with a scoop of vanilla ice cream, creating a delightful combination of flavors.
Available Worldwide:
Ben and Jerry’s products, including the Chocolate Fudge Brownie, can be found in various countries around the world, bringing joy to dessert enthusiasts everywhere.
Share the Joy:
The Ben and Jerry’s Chocolate Fudge Brownie is a treat best enjoyed with family and friends, spreading happiness one spoonful at a time.
Conclusion
Ben and Jerry’s Chocolate Fudge Brownie is a delicious treat that combines the rich flavor of chocolate with the irresistible texture of brownies. However, it’s important to be mindful of its nutritional content to make informed choices about your diet.
By examining the nutrition facts of Ben and Jerry’s Chocolate Fudge Brownie, you can see that each serving contains a moderate amount of calories, fat, and sugar. It also provides a good amount of fiber and protein.
Remember that moderation is key when enjoying indulgent treats like Ben and Jerry’s Chocolate Fudge Brownie. By incorporating it into a balanced diet and maintaining an active lifestyle, you can still savor the deliciousness while being mindful of your overall nutrition.
FAQs
1. How many calories are in a serving of Ben and Jerry’s Chocolate Fudge Brownie?
Each serving of Ben and Jerry’s Chocolate Fudge Brownie contains approximately XXX calories.
2. What is the fat content of Ben and Jerry’s Chocolate Fudge Brownie?
There are about XXX grams of fat per serving in Ben and Jerry’s Chocolate Fudge Brownie.
3. How much sugar is in Ben and Jerry’s Chocolate Fudge Brownie?
Ben and Jerry’s Chocolate Fudge Brownie contains roughly XXX grams of sugar per serving.
4. Does Ben and Jerry’s Chocolate Fudge Brownie provide any dietary fiber?
Yes, each serving of Ben and Jerry’s Chocolate Fudge Brownie offers approximately XXX grams of dietary fiber.
5. Is there any protein in Ben and Jerry’s Chocolate Fudge Brownie?
Yes, Ben and Jerry’s Chocolate Fudge Brownie contains approximately XXX grams of protein per serving.
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