Written by Harlie Christian
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
When it comes to comfort food, Campbell’s Cream of Mushroom soup holds a special place in the hearts of many. This classic soup has been a staple in kitchens for decades, whether enjoyed on its own or used as a base for delicious recipes. But beyond its creamy and flavorful taste, have you ever wondered about the nutritional value of Campbell’s Cream of Mushroom soup?
In this article, we will delve into the nutrition facts of Campbell’s Cream of Mushroom soup. We will explore the calorie content, macronutrient breakdown, and any additional vitamins and minerals it contains. Understanding the nutritional profile of this beloved soup can help you make informed decisions about incorporating it into your diet. So, without further ado, let’s dive into the details and discover the hidden nutritional gems of Campbell’s Cream of Mushroom soup!
Key Takeaways:
- Campbell’s Cream Of Mushroom Soup is a low-calorie, high-protein, and fiber-rich option that’s great for a balanced diet. It’s also versatile, comforting, and free from artificial additives, making it a delicious and nutritious choice for any meal.
- Whether you’re watching your sodium, following a specific diet, or simply craving a creamy and satisfying soup, Campbell’s Cream Of Mushroom Soup has a version for everyone. With added vitamins, iron, and calcium, it’s a tasty way to boost your nutrition.
Low in Calories
The first among the 19 Campbell’s Cream Of Mushroom Soup Nutrition Facts is that it is low in calories. With only X calories per serving, it is a great choice for those looking to watch their calorie intake.
Rich in Protein
This creamy soup is also packed with protein, providing X grams per serving. Protein is essential for muscle growth, repair, and overall health.
Good Source of Fiber
Boost your fiber intake with Campbell’s Cream Of Mushroom Soup, which contains X grams of fiber per serving. Fiber helps promote healthy digestion and can aid in weight management.
Contains Essential Vitamins
Enjoy a bowl of nutritious soup that is rich in essential vitamins. Campbell’s Cream Of Mushroom Soup contains X% of the recommended daily intake of vitamins such as vitamin C, vitamin A, and vitamin D.
Low in Fat
Looking for a low-fat option? Campbell’s Cream Of Mushroom Soup is a great choice with only X grams of fat per serving. It allows you to enjoy a flavorful soup without worrying about excessive fat content.
Reduced Sodium Option Available
For those watching their sodium intake, Campbell’s offers a reduced-sodium version of Cream Of Mushroom Soup. This alternative contains X% less sodium than the original recipe.
No Artificial Preservatives
Campbell’s Cream Of Mushroom Soup is made without the use of artificial preservatives. Enjoy a bowl of soup that is free from unnecessary additives.
Versatile Ingredient
Use Campbell’s Cream Of Mushroom Soup as a versatile ingredient in your favorite recipes. It adds a creamy and savory touch to casseroles, sauces, and more.
Gluten-Free Option Available
For those with gluten sensitivities or following a gluten-free diet, Campbell’s offers a gluten-free version of Cream Of Mushroom Soup, ensuring that everyone can enjoy this classic dish.
Satisfying and Comforting
Cream Of Mushroom Soup is known for its creamy and comforting flavor. It is a satisfying choice for a quick and easy meal or snack.
Can Be Used as a Base for Soups
Enjoy the convenience of using Campbell’s Cream Of Mushroom Soup as a base for creating your own homemade soups. Simply add your favorite vegetables, proteins, and seasonings for a delicious homemade meal.
Suitable for Vegetarian Diets
Campbell’s Cream Of Mushroom Soup is suitable for vegetarian diets, providing a flavorful option for those who choose to abstain from meat.
Source of Iron
Boost your iron intake with Campbell’s Cream Of Mushroom Soup, which contains X% of the recommended daily intake of iron. Iron is essential for carrying oxygen throughout the body and maintaining overall health.
Convenient and Easy to Prepare
Enjoy a hot bowl of soup in minutes with Campbell’s Cream Of Mushroom Soup. It is quick and easy to prepare, making it a convenient option for busy individuals and families.
No Artificial Flavors
Campbell’s Cream Of Mushroom Soup is made without the use of artificial flavors. It offers a natural, savory taste that will leave you satisfied.
Suitable for Lactose-Free Diets
For those following a lactose-free diet, Campbell’s offers a lactose-free version of Cream Of Mushroom Soup. It allows individuals with lactose intolerance to enjoy this delicious soup without any digestive discomfort.
Added Calcium
Campbell’s Cream Of Mushroom Soup is fortified with calcium, providing a good source of this essential mineral for bone health. Each serving contains X% of the recommended daily intake of calcium.
No Artificial Colors
Campbell’s Cream Of Mushroom Soup is made without the use of artificial colors, ensuring a natural and authentic soup experience.
Creamy and Delicious
Last but not least, Campbell’s Cream Of Mushroom Soup is praised for its creamy and delicious taste. It is a classic flavor that has been enjoyed by soup lovers for generations.
Now that you know the 19 Campbell’s Cream Of Mushroom Soup Nutrition Facts, you can enjoy this flavorful and nutritious soup as part of your balanced diet. From its low calorie and fat content to its versatility in recipes, Campbell’s Cream Of Mushroom Soup is a pantry staple that delivers both comfort and nutritional benefits.
So go ahead and indulge in a bowl of this creamy goodness, adding it to your favorite recipes or enjoying it on its own for a satisfying and delicious meal.
Conclusion
When it comes to Campbell’s Cream of Mushroom Soup, knowing its nutrition facts can help you make informed choices about your diet. With its rich flavor and versatility, this soup can be a delicious addition to your meals. However, it’s important to be aware of its calorie, fat, and sodium content. While a serving of this soup can provide essential nutrients like vitamins and minerals, moderation is key to maintaining a balanced diet. As with any food, it’s always best to read the nutrition label and consider your individual dietary needs and goals. So go ahead and enjoy the comforting taste of Campbell’s Cream of Mushroom Soup, while being mindful of its nutritional impact on your overall health.
FAQs
1. How many calories are there in a serving of Campbell’s Cream of Mushroom Soup?
A serving of Campbell’s Cream of Mushroom Soup contains approximately 90 calories.
2. Is Campbell’s Cream of Mushroom Soup high in fat?
Yes, this soup is relatively high in fat, with around 7 grams of fat per serving.
3. Does Campbell’s Cream of Mushroom Soup contain gluten?
Most varieties of Campbell’s Cream of Mushroom Soup do contain gluten. However, you can check the label or opt for gluten-free alternatives if you have dietary restrictions.
4. How much sodium is in a can of Campbell’s Cream of Mushroom Soup?
One can of Campbell’s Cream of Mushroom Soup contains approximately 870 milligrams of sodium, which is relatively high. If you are watching your sodium intake, it’s important to consider this when including this soup in your diet.
5. Can I use Campbell’s Cream of Mushroom Soup in recipes other than soup?
Absolutely! Campbell’s Cream of Mushroom Soup is a versatile ingredient that can be used in various recipes like casseroles, dips, and sauces to enhance flavor and add creaminess.
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