Written by Karina Kavanagh
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
When it comes to comfort food, Campbell’s Tomato Soup ranks high on the list. This iconic soup has been a staple in households across the world for decades. Not only is it delicious and satisfying, but it also comes with a variety of nutritional benefits. In this article, we will dive into the Campbell’s Tomato Soup nutrition facts to help you make informed decisions about including it in your diet. Whether you enjoy it on its own or use it as a base for other delicious recipes, understanding the nutritional content of Campbell’s Tomato Soup will give you peace of mind knowing that you are nourishing your body with a classic favorite. So, let’s explore the key components of Campbell’s Tomato Soup and find out why it’s much more than just a comforting bowl of soup.
Key Takeaways:
- Campbell’s Tomato Soup is a nutritious and low-calorie option, rich in essential vitamins and minerals, and free from artificial additives. It’s a versatile and comforting choice for all ages.
- With Campbell’s Tomato Soup, you get a healthy, cholesterol-free, and gluten-free option that’s easy to prepare and perfect for snacking or as a base for various recipes. It’s a trusted brand loved by many for its great taste and nutrition.
Low in Calories and Fat
Campbell’s Tomato Soup is a healthy choice for those watching their calorie and fat intake. With only 90 calories and 0 grams of fat per serving, it is a guilt-free option.
Rich in Vitamin C
This soup is packed with vitamin C, providing 30% of the recommended daily intake per serving. Vitamin C is essential for a healthy immune system and promotes collagen production.
Good Source of Fiber
Campbell’s Tomato Soup contains 2 grams of fiber per serving, aiding in digestion and promoting a feeling of fullness, making it a satisfying and nutritious choice.
Cholesterol-Free
This soup is free from cholesterol, making it heart-healthy. A diet low in cholesterol can help reduce the risk of heart disease and maintain overall cardiovascular health.
Contains Essential Minerals
It is rich in essential minerals like potassium and iron. Potassium helps maintain healthy blood pressure, while iron supports proper oxygen transport throughout the body.
No Added Sugar
Campbell’s Tomato Soup is free from any added sugars. This makes it a great choice for individuals looking to reduce their sugar intake or manage their blood sugar levels.
Gluten-Free Option
This soup is gluten-free, making it suitable for individuals with gluten sensitivities or those following a gluten-free diet.
No Artificial Colors or Flavors
Campbell’s Tomato Soup is made with real ingredients and contains no artificial colors or flavors. This ensures a natural and authentic taste.
Versatile Ingredient
This soup can be used as a base for various recipes. From classic tomato-based soups to pasta sauces and casseroles, it adds a delicious flavor to your favorite dishes.
A Classic Favorite
Campbell’s Tomato Soup has been a beloved staple in households for generations. Its familiarity and comforting taste make it a popular choice for all ages.
Low Sodium Option Available
For those watching their sodium intake, Campbell’s offers a low sodium version of their Tomato Soup. This allows individuals to enjoy the same great taste with less sodium.
Easy to Prepare
Campbell’s Tomato Soup can be conveniently prepared in just a few minutes. Simply heat it on the stovetop or in the microwave for a quick and delicious meal or snack.
Shelf-Stable
This soup is shelf-stable, meaning it does not require refrigeration until opened. It can be stored in the pantry and is always ready to enjoy whenever you want.
Suitable for Vegetarians
Campbell’s Tomato Soup is suitable for vegetarians, making it a versatile option for individuals with dietary preferences or restrictions.
Family-Sized Options Available
Campbell’s offers family-sized cans and cartons of Tomato Soup, allowing you to easily feed a larger group or save leftovers for another meal.
Great for Dip
Campbell’s Tomato Soup can be used as a flavorful dip for snacks like grilled cheese sandwiches or veggie sticks. It adds a tangy and creamy element to elevate your snacking experience.
Trusted Brand
Campbell’s has been a trusted brand for many years, known for its high-quality products and commitment to delivering great taste and nutrition.
Available in Multiple Varieties
Campbell’s Tomato Soup is available in different varieties, including organic and condensed options, catering to different preferences and dietary needs.
Conclusion
In summary, Campbell’s Tomato Soup is a versatile and popular food choice that offers a range of nutritional benefits. Packed with essential vitamins and minerals, this soup provides a convenient and flavorful way to incorporate vegetables into your diet. With a rich and comforting taste, it is loved by both children and adults alike. Whether enjoyed as a simple bowl of soup or used as an ingredient in various recipes, Campbell’s Tomato Soup is a timeless classic that continues to be a beloved staple in households around the world.
FAQs
1. How many calories are there in Campbell’s Tomato Soup?
One serving of Campbell’s Tomato Soup contains approximately 90 calories.
2. Is Campbell’s Tomato Soup gluten-free?
No, Campbell’s Tomato Soup is not gluten-free. It contains wheat flour as one of its ingredients.
3. Are there any preservatives in Campbell’s Tomato Soup?
No, Campbell’s Tomato Soup is made with simple, high-quality ingredients and does not contain any artificial preservatives.
4. Can I use Campbell’s Tomato Soup in recipes other than soup?
Absolutely! Campbell’s Tomato Soup can be used as a versatile ingredient in a variety of recipes, such as casseroles, stews, sauces, and even meatloaf.
5. Can I customize the taste of Campbell’s Tomato Soup?
Yes, you can enhance the flavor of Campbell’s Tomato Soup by adding your own spices and seasonings, such as black pepper, garlic powder, or herbs like basil and oregano.
Was this page helpful?
Our commitment to delivering trustworthy and engaging content is at the heart of what we do. Each fact on our site is contributed by real users like you, bringing a wealth of diverse insights and information. To ensure the highest standards of accuracy and reliability, our dedicated editors meticulously review each submission. This process guarantees that the facts we share are not only fascinating but also credible. Trust in our commitment to quality and authenticity as you explore and learn with us.