17 Best June Shine Nutrition Facts

What is June Shine?

June Shine is a popular brand of hard kombucha, a fermented tea beverage that combines the health benefits of traditional kombucha with a kick of alcohol. Unlike regular kombucha, June Shine boasts a higher alcohol content, typically around 6% ABV (Alcohol By Volume), making it a favorite among those looking for a healthier alcoholic option. Its unique brewing process and use of organic ingredients have helped it stand out in the crowded market of alcoholic beverages.

Key Ingredients in June Shine

June Shine's hard kombucha is crafted from a blend of organic ingredients, including green tea, honey, and various fruit juices, depending on the flavor. This concoction is then fermented with a SCOBY (Symbiotic Culture Of Bacteria and Yeast), which is responsible for the transformation of sweet tea into a bubbly, alcoholic drink. The brand prides itself on using non-GMO, gluten-free, and vegan-friendly ingredients, making it an inclusive option for many dietary preferences.

June Shine Nutrition Facts

1. Calories: A standard serving of June Shine contains approximately 100-150 calories, making it a relatively low-calorie option compared to many traditional beers and cocktails.

2. Alcohol Content: With an ABV of about 6%, June Shine offers a moderate alcohol level that's comparable to many craft beers.

3. Sugars: One of the appealing aspects of June Shine is its lower sugar content. A serving typically contains between 3 to 6 grams of sugar, much of which is consumed during the fermentation process.

4. Probiotics: Like traditional kombucha, June Shine is rich in probiotics. These beneficial bacteria are known for supporting gut health, though the exact amounts can vary from batch to batch.

5. Antioxidants: Thanks to its green tea base, June Shine is a good source of antioxidants. These compounds help combat oxidative stress in the body, contributing to overall health.

6. Gluten-Free: For those with gluten sensitivities or celiac disease, June Shine is a safe choice. It's naturally gluten-free, as it's brewed from tea rather than barley or wheat.

7. Vegan: No animal products are used in the production of June Shine, making it a vegan-friendly alcoholic beverage.

8. Non-GMO: All ingredients in June Shine are non-GMO, aligning with the brand's commitment to natural, sustainable practices.

9. Organic Ingredients: The brand uses organic ingredients whenever possible, reducing exposure to pesticides and supporting organic farming methods.

Health Benefits of Drinking June Shine

10. Supports Digestive Health: The probiotics in June Shine can help maintain a healthy balance of gut bacteria, which is crucial for digestion and overall gut health.

11. May Boost Immune System: Probiotics are also known for their role in supporting the immune system, potentially making June Shine a beneficial drink for your immune health.

12. Low in Sugar and Calories: For those monitoring their sugar intake or trying to maintain a healthy weight, June Shine's lower sugar and calorie content make it an attractive option.

13. Contains Antioxidants: The antioxidants present in June Shine can help protect your cells from damage, contributing to a healthier body.

How to Enjoy June Shine Responsibly

14. Moderation is Key: Despite its health benefits, June Shine is still an alcoholic beverage. Enjoying it in moderation is essential to reap the benefits without overindulging.

15. Pair With Healthy Foods: To enhance the health benefits, consider pairing June Shine with nutritious foods. A balanced diet can amplify the positive effects of its probiotics and antioxidants.

16. Stay Hydrated: Alcohol can be dehydrating, so make sure to drink plenty of water alongside your June Shine to stay hydrated.

17. Know Your Limits: Everyone's tolerance to alcohol varies. Pay attention to how your body responds and drink accordingly to ensure a safe and enjoyable experience.

A Final Scoop on June Shine's Nutritional Profile

June Shine has made quite the splash with its unique blend of flavors and health-conscious approach to hard kombucha. Packed with probiotics, low in sugar, and offering a gluten-free option, it's clear why health enthusiasts and casual drinkers alike are reaching for a can. Whether you're after the gut health benefits, seeking a lighter alcoholic option, or just curious about the buzz around hard kombucha, June Shine delivers on multiple fronts. Remember, moderation is key, even with beverages that sit on the healthier side of the spectrum. So, next time you're eyeing the drinks menu or cruising the aisles, consider giving June Shine a go. It's more than just a drink; it's a step towards a healthier, more informed lifestyle choice. Cheers to that!