Written by Patrizia Winslow
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
Are you a fan of Carrabba’s Pollo Rosa Maria? If so, you might be interested in learning more about its nutrition facts. Pollo Rosa Maria is a popular chicken dish served at Carrabba’s Italian Grill, known for its delicious flavor and creamy sauce. But before you indulge in this mouthwatering dish, it’s important to have a clear understanding of its nutritional content. In this article, we will dive into the nutrition facts of Carrabba’s Pollo Rosa Maria, providing you with a comprehensive overview of its calorie, fat, protein, carbohydrate, and sodium content. Whether you’re conscious about your calorie intake or simply curious about the nutritional value, this article will provide you with all the information you need to make informed choices when enjoying this delectable dish. So, let’s jump right in and discover the nutrition facts of Carrabba’s Pollo Rosa Maria!
Key Takeaways:
- Indulge in Carrabba’s Pollo Rosa Maria for a protein-packed meal, but watch out for the high fat and sodium content. Balance with fiber-rich sides for a healthier dining experience.
- Carrabba’s Pollo Rosa Maria is a good source of essential nutrients like Vitamin A, potassium, and B vitamins. Enjoy in moderation for a tasty and nutritious meal option.
Calories
The Pollo Rosa Maria from Carrabba’s contains 690 calories per serving.
Protein
Each serving of Pollo Rosa Maria provides a substantial amount of protein, with approximately 55 grams.
Fat
This dish is relatively high in fat, with 45 grams per serving.
Carbohydrates
Pollo Rosa Maria contains 5 grams of carbohydrates.
Fiber
Unfortunately, this dish is low in fiber, with only 1 gram per serving.
Sodium
Watch out for the sodium content of Pollo Rosa Maria, as it contains 1380 milligrams per serving.
Cholesterol
Each serving of Pollo Rosa Maria packs in 260 milligrams of cholesterol.
Vitamin A
The dish contains a good amount of Vitamin A, with 30% of the recommended daily intake.
Vitamin C
Pollo Rosa Maria provides 10% of the recommended daily intake of Vitamin C.
Calcium
This dish is a source of calcium, with 15% of the recommended daily intake.
Iron
Iron is also present in Pollo Rosa Maria, providing 20% of the recommended daily intake.
Potassium
With 25% of the recommended daily intake, this dish is a good source of potassium.
Vitamin D
Pollo Rosa Maria contains a small amount of Vitamin D, providing 2% of the recommended daily intake.
Vitamin E
The dish contains 6% of the recommended daily intake of Vitamin E.
Vitamin K
Pollo Rosa Maria offers a small amount of Vitamin K, providing 4% of the recommended daily intake.
B Vitamins
This dish contains various B vitamins, including thiamin, riboflavin, niacin, vitamin B6, and vitamin B12.
Zinc
Zinc is present in Pollo Rosa Maria, providing 15% of the recommended daily intake.
Magnesium
This dish offers a good amount of magnesium, with 15% of the recommended daily intake.
Phosphorus
Phosphorus is present in Pollo Rosa Maria, providing 25% of the recommended daily intake.
The 19 Carrabba’s Pollo Rosa Maria nutrition facts give you a comprehensive understanding of the nutritional value of this delicious dish. Whether you’re watching your calorie intake or looking to boost your protein intake, these facts can help you make informed decisions about your dietary choices. Keep in mind the sodium and cholesterol content, as well as the various vitamins and minerals that Pollo Rosa Maria has to offer. With the right balance, you can enjoy this tasty meal while still maintaining a healthy diet.
Conclusion
In conclusion, the nutrition facts of Carrabba’s Pollo Rosa Maria highlight both the delectable taste and nutritional value of this dish. Packed with flavor and quality ingredients, this Italian-inspired chicken dish is a great choice for those seeking a healthy and indulgent meal option. It showcases a perfect blend of proteins, healthy fats, and vitamins, making it a smart choice for individuals conscious about their dietary needs. Whether you’re following a low-carb diet, watching your calorie intake, or simply looking for a delicious and nutritious meal, Carrabba’s Pollo Rosa Maria fits the bill.
FAQs
Q: What are the main ingredients in Carrabba’s Pollo Rosa Maria?
A: Carrabba’s Pollo Rosa Maria is made with grilled chicken breasts, prosciutto, fontina cheese, and a creamy basil lemon butter sauce. Q: Is Carrabba’s Pollo Rosa Maria a healthy choice?
A: While Carrabba’s Pollo Rosa Maria is a flavorful dish, it should be enjoyed in moderation as it contains a moderate amount of calories and fat. However, it can be modified to suit different dietary needs, such as opting for lean chicken breast or requesting a smaller portion size.Q: Can Carrabba’s Pollo Rosa Maria be customized?
A: Yes, Carrabba’s Pollo Rosa Maria can be customized according to personal preferences and dietary restrictions. You can make requests to accommodate specific needs, such as substituting certain ingredients, adjusting the level of spiciness, or altering the portion size.Q: Does Carrabba’s offer any gluten-free alternatives for Pollo Rosa Maria?
A: Carrabba’s offers gluten-free options for various dishes, including Pollo Rosa Maria. They provide gluten-free alternatives for the breaded ingredients, and the dish can be prepared without any gluten-containing ingredients upon request.Q: Are there vegetarian or vegan options available similar to Carrabba’s Pollo Rosa Maria?
A: Carrabba’s offers a variety of vegetarian and vegan options on their menu, but there isn’t an exact replica of Pollo Rosa Maria for those following a vegetarian or vegan diet. However, they have a range of other flavorful and satisfying dishes to cater to diverse dietary preferences and restrictions.
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