Modified & Updated: 07 Sep 2023

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In the ever-evolving world of drinks, BeatBox Beverages have made its own colorful splash. These portable, party-ready punches have gained popularity for their unique flavors, high alcohol content, and vibrant packaging. But what lies beneath the hip exterior in terms of nutrition? Here are 15 nutrition facts about BeatBox Beverages that will give you a peek into what you’re sipping on at your next party.

Table of Contents

Calorie Content

The calorie content in BeatBox Beverages can vary based on the flavor. On average, a serving of 5 fl oz of BeatBox contains about 130-150 calories, which is comparable to a glass of wine or a light beer.

Alcohol By Volume (ABV)

BeatBox Beverages have a high alcohol content compared to many other fruity, ready-to-drink products. They boast an ABV of 11.1%, which is similar to many wines.

Serving Size

A single box of BeatBox contains about 500ml of liquid. That’s approximately 5 servings, based on their serving size of 5 fl oz.

different flavored beatbox drinks
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Sugar Content

Depending on the flavor, a serving of BeatBox can contain between 12 to 14 grams of sugar. It’s a bit on the higher end for an alcoholic beverage, so those monitoring their sugar intake should consume it in moderation.

Carbohydrate Content

Carbohydrate content in BeatBox Beverages is relatively high, ranging from 14 to 16 grams per serving, primarily due to the sugar content.

 Sodium Content

Each serving of BeatBox contains about 10 mg of sodium. This is relatively low and should pose no issue for most consumers, unless they’re on a strict low-sodium diet.

No Protein

Like most alcoholic beverages, BeatBox does not contain any protein.

No Fat

BeatBox Beverages also do not contain any fat.

Artificial Flavorings

BeatBox Beverages do contain artificial flavors. While these contribute to the fun, vibrant taste profiles, consumers with sensitivities or aversions to artificial additives should take note.

Artificial Colorings

Much of the visual appeal of BeatBox comes from its vibrant colors, which are achieved with the use of artificial colorings. Those trying to avoid these types of additives should be aware.


BeatBox Beverages are gluten-free, making them a suitable choice for those with gluten intolerance or celiac disease.

beatbox blue razzberry flavor
Image from Beatbox Beverages


BeatBox Beverages are vegan-friendly, meaning they contain no animal-derived ingredients.

Variety of Flavors

BeatBox offers a variety of flavors, each with its own unique nutritional profile. These include Blue Razzberry, Fruit Punch, and Pink Lemonade, among others.


BeatBox Beverages do not contain any caffeine. This is a consideration for those who are sensitive to caffeine or wish to consume the beverage in the evening without it affecting their sleep.

Remember to Hydrate

While BeatBox Beverages can be a fun part of your celebration, remember that they are still alcoholic beverages. It’s important to stay hydrated by also drinking water, especially if you’re consuming BeatBox on a hot day or over a long period.

Final Word

As with any food or drink, enjoying BeatBox Beverages responsibly is key. This vibrant party punch can certainly add a dash of color and flavor to your celebrations. However, being aware of the nutritional content ensures you can make informed choices about your consumption. So, sip on and savor the beat, but always know what’s in your BeatBox.