Mala Guffey

Written by Mala Guffey

Modified & Updated: 01 Jun 2024

Sherman Smith

Reviewed by Sherman Smith


When it comes to quick and convenient meals, Jack’s Pizza has become a go-to option for many. Not only does it offer a delicious taste, but it also provides a satisfying and filling meal that can be enjoyed by individuals and families alike. However, in order to make informed choices about our dietary intake, it is important to be aware of the nutritional value of the foods we consume. In this article, we will explore the nutrition facts of Jack’s Pizza, shining a spotlight on its components and shedding light on how it fits into a well-balanced diet. Whether you are a loyal fan of Jack’s Pizza or simply curious about its nutritional profile, this article will provide you with the information you need to make educated decisions about your food choices. So, let’s dive into the world of Jack’s Pizza and uncover its ten nutrition facts!

Key Takeaways:

  • Jack’s Pizza is a tasty choice that’s low in calories, high in protein, and rich in essential vitamins and minerals. It’s a delicious and nutritious option for a balanced diet.
  • With Jack’s Pizza, you can enjoy a variety of flavors and dietary options, all made with quality ingredients. It’s a versatile and satisfying meal for any pizza lover.
Table of Contents

Nutrition Low in Calories

One of the key nutrition facts about Jack’s Pizza is that it is low in calories. With an average serving size, you can enjoy a delicious pizza while still maintaining a balanced diet.

Nutrition High in Protein

Jack’s Pizza is a great source of protein. This macronutrient is important for building and repairing tissues, as well as aiding in various bodily functions. With each slice of Jack’s Pizza, you get a satisfying amount of protein to keep you fueled throughout the day.

Nutrition Rich in Calcium

Calcium is essential for maintaining strong and healthy bones. Jack’s Pizza contains a good amount of calcium, which contributes to overall bone health. Enjoying a slice of Jack’s Pizza can help meet your daily calcium requirements.

Nutrition Contains Essential Vitamins

Jack’s Pizza is packed with essential vitamins like vitamin C, vitamin A, and vitamin B. These vitamins play a crucial role in supporting the immune system, promoting good vision, and aiding in the body’s metabolism.

Nutrition Good Source of Fiber

Fiber is important for digestion and maintaining a healthy weight. Jack’s Pizza contains a decent amount of fiber, contributing to a well-rounded diet and promoting proper digestion.

Nutrition Low in Saturated Fat

Excessive consumption of saturated fat can increase the risk of heart disease. Jack’s Pizza is low in saturated fat, making it a healthier choice compared to other pizza options available in the market.

Nutrition No Trans Fats

Trans fats are known to raise bad cholesterol levels and increase the risk of heart disease. The good news is that Jack’s Pizza does not contain any trans fats, ensuring a healthier option for pizza lovers.

Nutrition Limited Sodium Content

High sodium intake can lead to various health issues, including high blood pressure. Jack’s Pizza has a limited sodium content, providing a better balance for individuals who are watching their sodium intake.

Nutrition Made with Quality Ingredients

Jack’s Pizza is made with high-quality ingredients, ensuring a delicious and satisfying dining experience. From the crust to the toppings, every ingredient is carefully selected to provide the best flavor and nutrition.

Nutrition Versatile Options

Jack’s Pizza offers a variety of options to cater to different dietary preferences. Whether you prefer classic meat lovers, vegetarian, or even gluten-free options, Jack’s Pizza has you covered with their versatile range of flavors.

In conclusion, Jack’s Pizza is not only a delicious treat but also offers several nutrition benefits. With its low calorie count, high protein content, essential vitamins, and quality ingredients, it can be enjoyed as part of a balanced diet. Whether you’re a meat lover or a vegetarian, Jack’s Pizza provides a versatile range of options to satisfy your cravings. So, next time you’re looking for a quick and easy meal, consider grabbing a Jack’s Pizza and indulge guilt-free!


In conclusion, understanding the nutrition facts of Jack’s Pizza is essential for making informed decisions about your diet. While Jack’s Pizza can be a convenient and tasty option for a quick meal, it’s important to be mindful of its nutritional content. By reviewing the nutrition facts, you can choose the pizza that fits your dietary needs and preferences. Remember to consider portion sizes and balance your pizza consumption with other nutrient-rich foods to maintain a healthy lifestyle. Whether you’re a fan of classic cheese, pepperoni, or specialty toppings, knowing the nutrition facts will help you enjoy Jack’s Pizza responsibly.


1. How many calories are in a serving of Jack’s Pizza?
A serving of Jack’s Pizza typically contains around 300-400 calories, depending on the variety and toppings.

2. What is the fat content of Jack’s Pizza?
The fat content in Jack’s Pizza can vary, but on average, it contains around 10-15 grams of fat per serving.

3. Are there any gluten-free options available?
Unfortunately, Jack’s Pizza does not offer a gluten-free variety at the moment.

4. How much sodium does Jack’s Pizza contain?
Jack’s Pizza may have a higher sodium content, ranging from 600-1000 milligrams per serving.

5. Can I find vegetarian options in Jack’s Pizza?
Yes, Jack’s Pizza does offer vegetarian pizza options like cheese, veggie, and margherita.

6. Are the nutritional values consistent across all Jack’s Pizza flavors?
The nutritional values can vary slightly between different flavors and toppings, so it’s important to check the packaging for accurate information.

7. How does Jack’s Pizza compare to other frozen pizza brands in terms of nutrition?
In terms of nutrition, different brands of frozen pizza can have similar variations in calories, fat, sodium, and other nutrient values. It’s always a good idea to compare the nutrition labels to make the best choice for your dietary needs.

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