Bobbye Schmucker

Written by Bobbye Schmucker

Modified & Updated: 01 Jun 2024

Sherman Smith

Reviewed by Sherman Smith


Gum is a popular and widely consumed treat that has been enjoyed for centuries. From its humble beginnings as a simple chewing substance made from tree resin, gum has evolved into a multi-billion dollar industry with countless flavors, brands, and varieties. But did you know that there is more to gum than just its delicious taste? In this article, we will explore 18 fascinating facts about gum that will surprise and delight you. From its medicinal properties to its impact on oral health, gum has a rich history and a number of interesting uses. So, sit back, chew on some gum if you have some handy, and discover the intriguing world of this chewy delight!

Key Takeaways:

  • Chewing gum has been around for thousands of years and comes in various flavors, offering benefits like freshening breath and relieving stress. It’s a fun and helpful tool for everyday life.
  • Chewing gum can have surprising benefits, like improving concentration and memory, and even helping with weight management. It’s not just a tasty treat, but a helpful tool for a healthier lifestyle.
Table of Contents

Chewing gum has been around for thousands of years.

Chewing gum has a long history, with evidence of its existence dating back to ancient civilizations such as the Ancient Greeks and Mayans.

The world’s oldest preserved chewing gum is over 9,000 years old.

In 2007, archaeologists discovered a 9,000-year-old piece of chewing gum made from birch bark in Sweden.

Chewing gum comes in various flavors.

From classic mint and fruit flavors to more unique options like bubblegum and cinnamon, there’s a gum flavor for everyone’s taste.

Bubble gum can be stretched and blown into bubbles.

One of the most fun aspects of chewing gum is bubble blowing. Bubblegum is specially designed to be more elastic and stretchy.

Chewing gum can help improve concentration.

Studies have shown that chewing gum can increase alertness and improve cognitive performance.

Chewing gum can freshen breath.

Gum containing mint or other breath-freshening ingredients can temporarily mask bad breath and leave your mouth feeling refreshed.

Some chewing gums are sugar-free.

Sugar-free gum is a popular choice for those who want to enjoy the benefits of chewing gum without the added sugar.

Chewing gum can help relieve stress and anxiety.

Chewing gum has been found to have a relaxing effect and can help reduce stress and anxiety levels.

Gum can help clean your teeth.

Chewing sugar-free gum stimulates saliva flow, which can help wash away food particles and neutralize acid in your mouth.

The largest bubblegum bubble ever blown measured 23 inches in diameter.

This impressive record was set by Chad Fell in 2004.

Gum can be a helpful tool for quitting smoking.

Some people find that chewing gum can help curb their nicotine cravings when trying to quit smoking.

Chewing gum can help with weight management.

Chewing gum can be a low-calorie alternative to snacking, helping to curb cravings and reduce calorie intake.

Some chewing gums are fortified with vitamins.

These gums are designed to provide additional nutrients while you chew.

Chewing gum can help alleviate ear pressure during flights.

The act of chewing gum can help equalize pressure in the ears, reducing discomfort during takeoff and landing.

Gum can be made from various bases, including natural latex.

Traditionally, gum was made from chicle, a natural latex harvested from the sapodilla tree.

Chewing gum can help improve memory and cognitive function.

Research suggests that chewing gum can enhance memory, attention, and cognitive performance.

Gum can be a fun and interactive advertising medium.

Many companies use customized gum wrappers and packaging as a creative way to promote their brand.

Chewing gum sales amount to billions of dollars worldwide.

Gum is a multi-billion dollar industry, with millions of people purchasing it worldwide every day.


In conclusion, gum is more than just a chewy treat. It has a fascinating history and a wide range of benefits, from freshening breath to improving cognitive function. Whether you’re a fan of classic flavors or enjoy exploring unique options, there is a gum out there for everyone. Just remember to consume it in moderation and consider sugar-free options for the best oral health. So go ahead and pop a piece of gum, knowing that you’re not only satisfying your craving but also reaping some unexpected benefits.


Q: Is chewing gum bad for my teeth?

A: Chewing sugar-free gum can actually be beneficial for your teeth. It helps increase saliva production, which helps to neutralize acids and wash away food particles, reducing the risk of cavities.

Q: Can gum really help freshen breath?

A: Yes, gum can help freshen breath. Chewing gum stimulates saliva production, which helps to wash away bacteria and odors in the mouth. However, it’s important to choose sugar-free gum to avoid promoting tooth decay.

Q: How long should I chew a piece of gum for?

A: It is recommended to chew a piece of gum for about 20 minutes. After this timeframe, the benefits start to diminish, and prolonged chewing can lead to jaw discomfort.

Q: Does chewing gum improve concentration?

A: Studies have shown that chewing gum can improve focus and enhance cognitive performance. The act of chewing increases blood flow to the brain and stimulates neural activity, leading to improved alertness and concentration.

Q: Are there any health risks associated with chewing gum?

A: Chewing gum in moderation is generally safe. However, excessive gum chewing can lead to jaw muscle fatigue or discomfort. Additionally, consuming gum with high sugar content can contribute to tooth decay and weight gain.

Q: Can children chew gum?

A: It’s generally safe for children over the age of three to chew sugar-free gum, as long as they are old enough to understand not to swallow it. Always supervise young children while they are chewing gum.

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