Written by Joela Ables
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
When it comes to refreshing and convenient beverages, few options can beat Capri Sun Fruit Punch. Bursting with fruity goodness, Capri Sun Fruit Punch is a popular choice for both kids and adults alike. But besides its delicious taste, have you ever wondered about the nutritional value of this iconic drink?
In this article, we will explore the 20 Capri Sun Fruit Punch nutrition facts that you should know. From calories to vitamins and everything in between, you’ll discover what makes this drink a balanced choice for quenching your thirst. So, sit back, relax, and get ready to dive into the world of Capri Sun Fruit Punch nutrition.
Key Takeaways:
- Capri Sun Fruit Punch is a tasty, fat-free drink with 60 calories, 15g of sugar, and 100% of your daily Vitamin C. It’s perfect for on-the-go and suitable for vegetarians!
- With no artificial colors, flavors, or preservatives, Capri Sun Fruit Punch is a refreshing, gluten-free beverage sourced from real fruit. It’s a popular choice for kids and adults alike!
Calories
One pouch of Capri Sun Fruit Punch contains 60 calories.
Carbohydrates
Each pouch has 16 grams of carbohydrates.
Sugar Content
There are 15 grams of sugar in a single serving of Capri Sun Fruit Punch.
Vitamin C
Capri Sun Fruit Punch provides 100% of the recommended daily intake of Vitamin C.
Sodium
Each pouch contains 10 milligrams of sodium.
Fat-Free
Capri Sun Fruit Punch is fat-free.
No Artificial Colors
The drink is made without any artificial colors.
Low in Saturated Fat
Capri Sun Fruit Punch is low in saturated fat.
No Cholesterol
There is no cholesterol in Capri Sun Fruit Punch.
Suitable for Vegetarians
The formulation of Capri Sun Fruit Punch is suitable for vegetarian diets.
Allergen Information
Capri Sun Fruit Punch does not contain any common allergens such as milk, eggs, or nuts.
Shelf Life
The shelf life of Capri Sun Fruit Punch is approximately 9 months.
Convenient Packaging
The drink comes in easy-to-open pouches, perfect for on-the-go consumption.
No Artificial Flavors
Capri Sun Fruit Punch is made without any artificial flavors.
Gluten-Free
The formulation of Capri Sun Fruit Punch is gluten-free.
No Preservatives
The drink is free from artificial preservatives.
Suitable for Kids
Capri Sun Fruit Punch is a popular choice among kids of all ages.
Pack Size
Capri Sun Fruit Punch is available in 10-packs and 30-packs.
Sourced from Real Fruit
The fruit punch flavor in Capri Sun is derived from real fruit sources.
Light and Refreshing
Capri Sun Fruit Punch is a light and refreshing beverage that is perfect for hot summer days.
Conclusion
Capri Sun Fruit Punch is a delicious and refreshing beverage that offers a burst of fruity flavor in every sip. However, it is important to be mindful of its nutrition facts to make informed choices about consumption. With only 50 calories per pouch and no added sugar, Capri Sun Fruit Punch can be a guilt-free option for both kids and adults. It is also a good source of vitamin C, providing 100% of the daily recommended intake. Whether you’re packing it in lunchboxes or enjoying it on-the-go, Capri Sun Fruit Punch is a convenient and enjoyable way to stay hydrated and add some fruity fun to your day.
FAQs
1. Is Capri Sun Fruit Punch suitable for children?
Yes, Capri Sun Fruit Punch is suitable for children. It is a popular choice among kids due to its delicious taste and convenient packaging. Just make sure to moderate their intake to maintain a balanced diet.
2. Does Capri Sun Fruit Punch contain any added sugar?
No, Capri Sun Fruit Punch does not contain any added sugar. It is sweetened with fruit juice concentrates and stevia leaf extract, providing a naturally sweet flavor without the need for additional sugar.
3. How many calories are in a pouch of Capri Sun Fruit Punch?
A pouch of Capri Sun Fruit Punch contains approximately 50 calories. This makes it a low-calorie beverage option, perfect for those mindful of their calorie intake.
4. Is Capri Sun Fruit Punch a good source of vitamins?
Absolutely! Capri Sun Fruit Punch is a good source of vitamin C. In fact, it provides 100% of the daily recommended intake of vitamin C, which plays a crucial role in supporting the immune system and overall health.
5. Is Capri Sun Fruit Punch suitable for individuals with dietary restrictions?
Capri Sun Fruit Punch is free from most common allergens such as gluten, dairy, and nuts. However, always check the packaging for any specific allergen information or consult a healthcare professional if you have any concerns.
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