Written by Saundra Mccarron
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
Southern sweet tea is a beloved beverage that has become an icon of Southern hospitality. Made with Lipton tea, this sweet and refreshing drink is perfect for all occasions. But have you ever wondered about the nutritional value of Lipton Southern sweet tea? In this article, we will dive deep into the nutrition facts of this popular drink, providing you with all the information you need to know. From calories and sugar content to the presence of antioxidants, we will uncover the hidden secrets behind Lipton Southern sweet tea. So, grab a glass of your favorite beverage and let’s explore the nutrition facts of Lipton Southern Sweet Tea!
Key Takeaways:
- Lipton Southern Sweet Tea is a delicious, fat-free beverage with 180 calories and 45 grams of sugar per 16-ounce serving. It’s a refreshing choice for hydration and contains antioxidants for a healthy boost.
- With 25mg of caffeine and a satisfyingly sweet taste, Lipton Southern Sweet Tea is a beloved choice for tea enthusiasts. It’s easy to prepare, versatile, and suitable for vegetarians, making it a delightful and wholesome beverage option.
Calories
A 16-ounce serving of Lipton Southern Sweet Tea contains approximately 180 calories.
Sugar Content
Each serving of Lipton Southern Sweet Tea has around 45 grams of sugar.
Carbohydrates
One serving of Lipton Southern Sweet Tea provides about 47 grams of carbohydrates.
Fat-Free
Lipton Southern Sweet Tea is completely fat-free, making it a healthier beverage option.
Caffeine
Each serving of Lipton Southern Sweet Tea contains about 25 milligrams of caffeine, providing a mild energy boost.
Sodium
One serving of Lipton Southern Sweet Tea has around 5 milligrams of sodium.
Antioxidants
Lipton Southern Sweet Tea contains antioxidants that help protect the body against free radicals.
Vitamin C
Each serving of Lipton Southern Sweet Tea provides a small amount of vitamin C.
Iron
Lipton Southern Sweet Tea contains a trace amount of iron.
Hydration
Lipton Southern Sweet Tea can contribute to your daily hydration needs.
All-Natural Ingredients
Lipton Southern Sweet Tea is made with all-natural ingredients, ensuring a refreshing and wholesome taste.
No Artificial Colors
This delicious sweet tea is free from any artificial colors.
Low in Saturated Fat
Lipton Southern Sweet Tea is low in saturated fat, promoting a healthier lifestyle.
No Cholesterol
This sweet tea does not contain any cholesterol.
Suitable for Vegetarians
Lipton Southern Sweet Tea is suitable for individuals following a vegetarian diet.
Easy to Prepare
Lipton Southern Sweet Tea can be easily prepared by steeping the tea bags in boiling water and adding sugar.
Versatile
This sweet tea can be enjoyed on its own or mixed with other ingredients to create tasty mocktails.
Satisfying Taste
Lipton Southern Sweet Tea has a deliciously sweet and smooth taste that satisfies your cravings.
Consumer Favorite
Lipton Southern Sweet Tea is a beloved choice among tea enthusiasts, offering a delightful blend of flavors.
These 19 Lipton Southern Sweet Tea nutrition facts highlight the delightful taste and nutritional qualities of this popular beverage. Whether you enjoy it on a hot summer day or as a refreshing treat, Lipton Southern Sweet Tea is sure to satisfy your thirst and tantalize your taste buds.
Conclusion
In conclusion, Lipton Southern Sweet Tea is a tasty beverage that is enjoyed by many. With its refreshing flavor and traditional sweetened taste, it is a popular choice for tea lovers. However, it’s important to be aware of its nutrition facts to make informed choices about consumption. While the tea itself is low in calories and fat-free, it does contain a significant amount of sugar and carbohydrates. Moderation is key when enjoying this delicious beverage as part of a balanced diet. Whether served over ice on a hot summer day or paired with your favorite meal, Lipton Southern Sweet Tea is sure to satisfy your thirst and provide a delightful indulgence.
FAQs
1. How many calories are in Lipton Southern Sweet Tea?
Lipton Southern Sweet Tea contains approximately 90 calories per 8 oz. serving.
2. Is Lipton Southern Sweet Tea fat-free?
Yes, Lipton Southern Sweet Tea is fat-free.
3. Does Lipton Southern Sweet Tea have caffeine?
Yes, Lipton Southern Sweet Tea contains caffeine. The amount of caffeine can vary depending on factors such as brewing time and tea concentration.
4. How much sugar is in a serving of Lipton Southern Sweet Tea?
There are approximately 22 grams of sugar in an 8 oz. serving of Lipton Southern Sweet Tea.
5. Can I drink Lipton Southern Sweet Tea if I am on a low-carb diet?
Lipton Southern Sweet Tea does contain a significant amount of carbohydrates. If you are on a low-carb diet, it’s best to consume it in moderation or opt for unsweetened tea varieties.
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