19 Costco Protein Bars Nutrition Facts

Kirkland Signature Protein Bars have 21 grams of protein per serving.

These protein bars are packed with a whopping 21 grams of protein, making them an excellent choice for those looking to increase their protein intake. The high protein content is perfect for post-workout recovery or as a convenient on-the-go snack.

The Kirkland Signature Protein Bars contain 4 grams of fiber per serving.

Fiber is an essential nutrient for digestive health and can help to keep you feeling full and satisfied. With 4 grams of fiber per serving, these protein bars are a great option for maintaining a healthy digestive system.

Each Kirkland Signature Protein Bar has only 190 calories.

For those watching their calorie intake, these protein bars are a great choice. With just 190 calories per bar, they are a satisfying and guilt-free option for a quick and nutritious snack.

The Kirkland Signature Protein Bars are low in sugar, with only 1 gram per serving.

Many protein bars on the market are loaded with added sugars, but not the Kirkland Signature Protein Bars. With just 1 gram of sugar per serving, they are a healthier alternative that won’t spike your blood sugar levels.

Kirkland Signature Protein Bars are gluten-free.

Individuals with gluten sensitivities or celiac disease can enjoy these protein bars without worrying about any gluten-related reactions. They are certified gluten-free, making them suitable for a gluten-free diet.

Each Kirkland Signature Protein Bar contains 14 grams of carbohydrates.

Carbohydrates are an important source of energy for our bodies. With 14 grams of carbs per serving, these protein bars provide a balanced amount to fuel your workouts or daily activities.

The Kirkland Signature Protein Bars come in a variety of flavors, such as chocolate chip cookie dough and chocolate brownie.

Indulge your taste buds with the delicious flavors of these protein bars. From the classic chocolate chip cookie dough to the rich and decadent chocolate brownie, there is a flavor to suit everyone’s preferences.

The Kirkland Signature Protein Bars are made with high-quality whey protein isolate.

Whey protein isolate is a highly pure form of protein derived from milk. It is easily absorbed by the body and contains all the essential amino acids needed for muscle recovery and growth.

Each Kirkland Signature Protein Bar has 6 grams of fat.

These protein bars contain a moderate amount of fat, which provides a source of energy and helps to keep you feeling satiated. The fat content primarily comes from healthy sources such as nuts and seeds.

The Kirkland Signature Protein Bars are a convenient and portable snack option.

Perfect for busy individuals or those always on the go, these protein bars offer a quick and hassle-free snack option. Simply toss one in your bag or pocket, and you’ll have a nutritious snack ready whenever hunger strikes.

Kirkland Signature Protein Bars are a great source of essential vitamins and minerals.

In addition to their protein content, these bars also provide a range of essential vitamins and minerals. From vitamin C to calcium, they contribute to your daily nutrient intake in a convenient and delicious way.

Each Kirkland Signature Protein Bar has only 3 grams of net carbs.

Net carbs refer to the total carbohydrates minus the fiber content. With just 3 grams of net carbs, these protein bars are a suitable option for those following a low-carb or ketogenic diet.

The Kirkland Signature Protein Bars are free from artificial flavors and colors.

When it comes to selecting a protein bar, it’s important to choose one that is free from artificial additives. The Kirkland Signature Protein Bars are made with real ingredients and contain no artificial flavors or colors.

Each Kirkland Signature Protein Bar provides a balanced macronutrient profile.

These protein bars offer a well-rounded combination of protein, carbohydrates, and fats. This balanced macronutrient profile ensures that you are getting the necessary nutrients to support your overall health and wellness.

Kirkland Signature Protein Bars are suitable for vegetarians.

If you follow a vegetarian diet, you can enjoy these protein bars as part of your meal planning. They do not contain any meat or animal-derived ingredients.

Each Kirkland Signature Protein Bar contains 8 grams of sugar alcohols.

Sugar alcohols are commonly used as sweeteners in low-sugar or sugar-free products. With 8 grams of sugar alcohols, these protein bars provide a slightly sweet taste without the high sugar content.

The Kirkland Signature Protein Bars are a budget-friendly option.

Costco is known for offering high-quality products at affordable prices, and these protein bars are no exception. At Costco, you can purchase a pack of these protein bars at a great value, making them a cost-effective choice.

Kirkland Signature Protein Bars are a satisfying snack that can help control cravings.

Thanks to their high protein and fiber content, these bars can help to keep you feeling full and satisfied between meals. They can be a great tool in managing cravings and maintaining a healthy eating routine.

The Kirkland Signature Protein Bars have a long shelf life.

Stock up on these protein bars without worrying about them spoiling quickly. They have a long shelf life, making them a convenient pantry staple for those times when you need a quick and nutritious snack.

Conclusion

In conclusion, Costco offers a wide variety of protein bars that are not only delicious but also high in nutrition. With 19 different options to choose from, you can find the perfect protein bar to fit your dietary needs and preferences. These bars are a convenient and portable snack that can help support your fitness goals and provide you with a quick boost of energy. Whether you’re looking for a bar that is low in sugar, high in protein, or gluten-free, Costco has got you covered. So next time you’re at Costco, don’t forget to check out the protein bar aisle and grab yourself a nutritious and delicious snack!

FAQs

Q: What are the nutritional benefits of Costco protein bars?

A: Costco protein bars are packed with essential nutrients such as protein, fiber, and healthy fats. They provide a convenient and tasty way to incorporate these nutrients into your diet.

Q: Are Costco protein bars suitable for weight loss?

A: Yes, Costco protein bars can be a helpful addition to a weight loss plan. They are often lower in calories and sugar compared to other snacks, and the high protein content can help you feel fuller for longer.

Q: Are Costco protein bars gluten-free?

A: Some of the protein bars at Costco are gluten-free, but it’s important to check the packaging for specific information. Costco offers a range of options for individuals with dietary restrictions.

Q: Can I use Costco protein bars for post-workout recovery?

A: Absolutely! Costco protein bars are an excellent choice for post-workout recovery. They contain a good balance of protein and carbohydrates, which can help repair muscles and replenish energy levels.

Q: How should I store Costco protein bars?

A: It’s best to store protein bars in a cool, dry place away from direct sunlight. This will help maintain their taste and texture for longer periods.