Joelie Pfeffer

Written by Joelie Pfeffer

Modified & Updated: 31 May 2024

Sherman Smith

Reviewed by Sherman Smith


When it comes to indulgent treats, few can rival the rich and comforting taste of chocolate. And if you’re a fan of Mexican cuisine, you’ve likely heard of Chocolate Abuelita. This beloved brand of Mexican hot chocolate has been a staple in households for generations, delighting taste buds with its unique blend of cocoa, sugar, and cinnamon. But while we all know that Chocolate Abuelita brings joy to our palates, have you ever wondered about its nutrition facts? In this article, we will delve into the world of Chocolate Abuelita and uncover 15 fascinating nutrition facts that will give you a deeper understanding of this delightful treat. From its calorie content to its vitamin and mineral profile, prepare to be amazed by what lies in every steaming cup of Chocolate Abuelita!

Key Takeaways:

  • Chocolate Abuelita is a low-calorie, rich in antioxidants, and a good source of essential nutrients like iron, calcium, and vitamins. It’s a delicious and healthy option for chocolate lovers.
  • Chocolate Abuelita is a versatile, traditional Mexican drink that can be enjoyed year-round. It’s easy to prepare, low in fat, and can be customized to suit your taste preferences.
Table of Contents

Low Calorie Content

Did you know that Chocolate Abuelita is a low-calorie drink option? With each serving containing only 90 calories, it can be enjoyed guilt-free as part of a balanced diet.

Rich in Antioxidants

Chocolate Abuelita is packed with antioxidants, which help protect your body against free radicals that can cause cellular damage. Indulging in this delicious beverage can actually be beneficial for your health!

Good Source of Iron

Iron is an essential mineral that supports the transportation of oxygen in the body. Chocolate Abuelita contains a decent amount of iron, making it a tasty option to help meet your daily iron needs.

Contains Dietary Fiber

Chocolate Abuelita is a surprising source of dietary fiber. Each serving provides a small amount of fiber, which can aid in digestion and promote a healthy gut.

Rich in Calcium

Calcium is crucial for maintaining strong bones and teeth. Thankfully, Chocolate Abuelita contains a good amount of calcium, making it a delicious way to support your bone health.

Provides Essential Vitamins

Chocolate Abuelita is a good source of various essential vitamins, including vitamin B12, which is important for cell metabolism, and vitamin D, which helps your body absorb calcium.

Low in Fat

If you’re watching your fat intake, you’ll be pleased to know that Chocolate Abuelita is low in fat. It can be enjoyed as a guilt-free treat without compromising your dietary goals.

Rich Chocolate Flavor

The rich and distinct chocolate flavor of Chocolate Abuelita is what makes it a favorite among chocolate lovers. Its smooth and velvety taste is sure to satisfy your sweet cravings.

No Artificial Colors

Chocolate Abuelita is made with natural ingredients and does not contain any artificial colors. You can enjoy this delightful beverage without worrying about unnecessary additives.

Contains Caffeine

For those in need of a caffeine boost, Chocolate Abuelita can provide just that. The drink contains a small amount of naturally occurring caffeine, giving you a subtle energy kick.

Versatile Usage

Chocolate Abuelita isn’t just limited to being a delicious hot beverage. It can also be used in various recipes like desserts, baked goods, and even as a flavoring in savory dishes.

Traditional Mexican Drink

Chocolate Abuelita is deeply rooted in Mexican culture and has been enjoyed for generations. It has become an iconic and beloved drink that is often shared among family and friends.

Easy to Prepare

Preparing a cup of hot Chocolate Abuelita is quick and simple. Just dissolve a tablet of Chocolate Abuelita in a cup of hot milk, stir well, and enjoy the comforting flavors that await you.

Can be Customized

One of the best things about Chocolate Abuelita is its versatility. You can personalize your drink by adding a dash of cinnamon, a sprinkle of chili powder, or even a dollop of whipped cream.

Enjoyed Year-Round

While Chocolate Abuelita is often associated with cozy winter nights, it can be enjoyed all year round. Whether you’re sipping it by the fireplace or enjoying it as an iced beverage on a hot summer day, Chocolate Abuelita never fails to delight.


In conclusion, Chocolate Abuelita is not just a delicious and comforting beverage, but it also offers several nutritional benefits. This traditional Mexican hot chocolate contains a variety of nutrients that can contribute to a healthy diet.From providing a rich source of minerals like iron, magnesium, and potassium to offering antioxidant properties through its cocoa content, Chocolate Abuelita can be enjoyed guilt-free. Additionally, it contains a moderate amount of calories and can be a satisfying treat for those with a sweet tooth.When enjoying Chocolate Abuelita, it’s important to be mindful of portion sizes and consume it as part of a balanced diet. As with any food or drink, moderation is key.So go ahead and savor a warm cup of Chocolate Abuelita, knowing that you’re not only indulging in a delicious beverage but also nourishing your body with essential nutrients.


1. How many calories are in a serving of Chocolate Abuelita?

A serving of Chocolate Abuelita contains approximately 80 calories.

2. Is Chocolate Abuelita a good source of minerals?

Yes, Chocolate Abuelita is a good source of minerals like iron, magnesium, and potassium.

3. Does Chocolate Abuelita contain caffeine?

No, Chocolate Abuelita does not contain caffeine.

4. Can Chocolate Abuelita be enjoyed by people with lactose intolerance?

Yes, Chocolate Abuelita can be enjoyed by people with lactose intolerance as it can be prepared with dairy-free milk alternatives.

5. How can I make a traditional cup of Chocolate Abuelita?

To make a traditional cup of Chocolate Abuelita, heat a cup of milk, add in a tablet of Chocolate Abuelita, and stir until fully melted. Serve hot.

6. Can Chocolate Abuelita be included in a balanced diet?

Yes, Chocolate Abuelita can be enjoyed as part of a balanced diet when consumed in moderation and in conjunction with other nutritious foods.

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