Kristen Diedrich

Written by Kristen Diedrich

Modified & Updated: 06 Mar 2024

Jessica Corbett

Reviewed by Jessica Corbett

10-walmart-french-bread-nutrition-facts
Source: Budgetbytes.com

French bread is a beloved staple in many cuisines, known for its crusty exterior and soft, chewy interior. It’s a versatile bread that can be enjoyed on its own, as a sandwich base, or paired with a delicious soup or salad. Walmart is a popular destination for grocery shopping, and they offer their own brand of French bread. If you’re curious about the nutritional value of Walmart’s French bread, you’ve come to the right place. In this article, we’ll dive into the 10 Walmart French bread nutrition facts that you should know. Whether you’re watching your calorie intake, looking for a good source of fiber, or simply interested in knowing the nutrient content, we’ll provide you with all the essential information. So, let’s dig in and uncover the nutritional secrets of Walmart French bread!

Key Takeaways:

  • Walmart French bread is a tasty choice with moderate calories, carbs, and protein. It’s low in fat and has some vitamins and minerals, but not much fiber.
  • While Walmart French bread is a good option for most, it contains gluten, so it’s not suitable for those with gluten intolerance or celiac disease.
Table of Contents

Calories

One serving of Walmart French bread contains approximately 150 calories.

Carbohydrates

This delicious bread is packed with energy-providing carbohydrates, with around 30 grams per serving.

Protein

Walmart French bread is a good source of protein, supplying about 5 grams per serving.

Fiber

This bread is relatively low in fiber, with less than 2 grams per serving.

Fat

Walmart French bread is low in fat, containing less than 1 gram per serving.

Sodium

This bread has a moderate sodium content, with approximately 250 milligrams per serving.

Vitamins

While Walmart French bread is not a significant source of vitamins, it may contain small amounts of vitamins B1, B2, and niacin.

Minerals

This bread provides small amounts of minerals such as iron, calcium, and magnesium.

Gluten

Walmart French bread contains gluten, making it unsuitable for individuals with gluten intolerance or celiac disease.

Serving Size

The serving size for Walmart French bread is typically one slice, weighing approximately 57 grams.

As you can see from these 10 Walmart French Bread Nutrition Facts, this bread is a tasty option for those looking for a moderate calorie and carbohydrate intake. It also provides a decent amount of protein while being low in fat. However, individuals with gluten intolerance should be aware that this bread contains gluten and may need to find alternative options. The moderate sodium content and small amounts of vitamins and minerals also contribute to its overall nutritional profile.

So if you’re in need of a delicious and versatile bread option, give Walmart French bread a try. Whether you use it for sandwiches, toast, or simply enjoy it on its own, you can feel confident knowing its nutritional value.

Conclusion

When it comes to Walmart French bread, there are a few key nutrition facts to keep in mind. This delicious bakery staple is not only tasty but also offers some nutritional benefits. With its low fat and cholesterol content, it can be a healthier option compared to other bread varieties. Additionally, French bread is a good source of carbohydrates, providing the energy needed for your daily activities. However, it’s important to consume it in moderation, as it is also high in calories.

By incorporating Walmart French bread into a well-balanced diet, you can enjoy its wonderful taste without compromising your health goals. Whether you use it to make sandwiches, toast, or as a side with your favorite meals, this bread can be a versatile and satisfying addition to your table.

FAQs

Q: How many calories are there in a serving of Walmart French bread?

A: A typical serving of Walmart French bread, which is around 2 ounces (57 grams), contains approximately 140-150 calories.

Q: Is Walmart French bread a good source of fiber?

A: While Walmart French bread doesn’t have a high fiber content, it can still contribute to your daily fiber intake. A 2-ounce serving provides around 2 grams of dietary fiber.

Q: Does Walmart French bread contain any allergens?

A: Walmart French bread often contains common allergens such as wheat and gluten. If you have any specific dietary restrictions or allergies, it’s best to check the packaging or inquire at the bakery department.

Q: Can I freeze Walmart French bread?

A: Yes, Walmart French bread can be frozen to extend its shelf life. Ensure it is tightly wrapped or placed in an airtight container to prevent freezer burn.

Q: How long does Walmart French bread stay fresh?

A: Freshly baked French bread from Walmart is best consumed within 1-2 days. To maintain freshness, store it in a paper bag or wrap it loosely in foil, and avoid storing it in the refrigerator, as it may cause the bread to become stale.

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