Written by Sunny

Modified & Updated: 19 May 2024

Jessica Corbett

Reviewed by Jessica Corbett

Two bottles of Mikes Hard Lemonade on ice

Looking for a refreshing summertime drink that’s still healthy and nutritious? Look no further than Mike’s Hard Lemonade! This malt beverage is now available in an impressive variety of flavors, so you can host the perfect outdoor get-together with everyone’s favorite refreshment. But let’s be honest – we’re curious to know what we’re drinking, right? If you want to learn more about Mike’s Hard Lemonade nutrition facts, then keep reading. In this article, we’ll look at 17 tasty facts – including how many calories are really in one bottle or can of your go-to summer quencher. So grab a cold one and let’s check out these details on Mike’s Hard Lemonade nutrition info!

Table of Contents

Caloric Content

Each 11.2-ounce bottle of Mike’s Hard Lemonade contains 220 calories. This is important to note if you’re monitoring your daily caloric intake.


A single serving of Mike’s Hard Lemonade delivers 33 grams of carbohydrates, which is approximately 11% of the recommended daily intake for the average adult.


There are 32 grams of sugar in each bottle. That’s equivalent to about eight teaspoons!

Alcohol Content

The alcohol content in Mike’s Hard Lemonade is 5% by volume. It’s equivalent to many standard beers in terms of alcohol content.


Each bottle contains about 15 milligrams of sodium, which is a relatively low amount and shouldn’t significantly contribute to your daily sodium intake.


Mike’s Hard Lemonade is a fat-free beverage. There is no fat content in a serving.

Mike's hard lemonade variety


You won’t find any protein in Mike’s Hard Lemonade. It’s not a significant source of this macronutrient.

No Fiber

Just as it lacks protein, Mike’s Hard Lemonade also contains no dietary fiber.

Gluten Content

Despite being a malt beverage, Mike’s Hard Lemonade is crafted to remove gluten and is classified as a gluten-free alcoholic beverage.

Made From Real Lemons

Mike’s Hard Lemonade is made from real lemons, which contribute to its tart, natural flavor.

Added Sugars

The sweetness in Mike’s Hard Lemonade comes from added sugars, not from the fruit itself.

No Caffeine

You won’t find any caffeine in this beverage. Its energizing effect comes from the alcohol, not a caffeine boost.

No Cholesterol

Mike’s Hard Lemonade contains no cholesterol, making it a suitable choice if you’re monitoring your cholesterol levels.


This beverage is vegan-friendly, as it does not contain any animal products or byproducts.

Variety of Flavors

In addition to the original lemonade flavor, Mike’s Hard Lemonade comes in a variety of flavors, each with its own nutritional profile. Similarly, seasonal flavors like Mike’s Harder Mango Punch or Pineapple Mandarin may have different nutritional values due to the different fruits and flavorings used.

Mikes Hard Lemonade 12 Pack Variety
Image from Adobe Stock

Harder Lemonade

Mike’s Harder Lemonade, a stronger variant with 8% alcohol by volume, also contains more calories and sugar than the original.

Light Version

Mike’s Lite Hard Lemonade offers a lower-calorie option, with 98 calories per serving and less sugar.

Enjoy Mike’s Hard Lemonade Responsibly

As the saying goes, “everything in moderation”. This applies to drinking Mike’s Hard Lemonade as well. While the beverage can be a refreshing treat, it’s important to consume it responsibly to maintain good health. Regular consumption of high sugar and alcohol levels in the drink can have negative health impacts. For those who are counting calories or watching their sugar intake, the empty calories in Mike’s Hard Lemonade should be taken into consideration. Fortunately, there are lower-sugar options available such as Lite Hard Lemonade or other low-sugar/sugar-free beverages. By being mindful of your consumption and exploring healthier options, you can still enjoy a tasty drink while keeping your health in mind.


All in all, Mike’s Hard Lemonade nutrition facts are clear – this refreshing summertime beverage is not only a tasty treat, but also a smart choice for any outdoor get-together. With such a wide selection of flavors, Mike’s Hard Lemonade offers something for everyone. Plus, if you’re looking to cut back on your calorie count during the summer months, this malt beverage has you covered with low-calorie options like the variety packs and lighter varieties. Whatever flavor catches your eye – be it traditional or one of the new special editions – you can enjoy the delicious taste while still making healthy choices! Cheers!

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