Lilli Rosario

Lilli Rosario

Modified & Updated: 25 Jan 2024


Honest Tea, a popular beverage brand known for its commitment to using organic and ethically-sourced ingredients, has gained a loyal following among health-conscious individuals. With a wide range of flavors and varieties, Honest Tea offers a delicious and refreshing option for those who want to quench their thirst without compromising on their nutritional goals.

In this article, we will delve into 15 Honest Tea nutrition facts that will give you an insight into the beverage’s impact on your health. Whether you’re a fan of the classic black tea, prefer fruity and herbal blends, or enjoy a splash of lemonade, this article will provide you with an overview of key nutrients and health benefits found in Honest Tea. So grab a bottle, sit back, and discover how this beverage can contribute to your overall well-being.

Table of Contents

Honest Tea is a low-calorie beverage option.

Honest Tea offers a refreshing and guilt-free choice for those looking to quench their thirst while watching their calorie intake. With an average of just 35 calories per serving, you can enjoy a tasty beverage without worrying about adding extra pounds.

It is made with organic ingredients.

Honest Tea takes pride in using organic ingredients in their beverages. By choosing organic, they ensure that their teas are free from harmful pesticides and chemicals, providing a healthier and more natural option for consumers.

There are no artificial sweeteners in Honest Tea.

If you prefer your drinks without artificial sweeteners, Honest Tea is a great choice. Their beverages are sweetened with natural ingredients like organic cane sugar or fruit juices, giving you a delicious flavor without any artificial additives.

Honest Tea comes in a variety of flavors.

Whether you’re a fan of classic black tea, refreshing green tea, or fruity herbal blends, Honest Tea has a flavor to suit your taste buds. From Peach Tea to Lemon Herbal Tea, their range of flavors offers something for everyone.

It is high in antioxidants.

Honest Tea’s beverages contain antioxidants, which can help protect your body against free radicals and oxidative stress. These powerful compounds are found in ingredients like green tea and can contribute to overall health and well-being.

Honest Tea is free from artificial preservatives.

When enjoying a bottle of Honest Tea, you can be confident that there are no artificial preservatives added. This means you can enjoy a fresh and natural beverage without any unnecessary additives.

Some Honest Tea flavors are caffeine-free.

If you prefer to limit your caffeine intake, certain flavors of Honest Tea are caffeine-free. Options like Herbal Raspberry Tea and Pomegranate Blue Herbal Tea offer a delicious caffeine-free alternative.

It is a good source of hydration.

Staying hydrated is essential for overall health, and Honest Tea can contribute to your daily fluid intake. With a range of flavors to choose from, you can stay refreshed and hydrated while enjoying a flavorful beverage.

Honest Tea is gluten-free.

For individuals with gluten sensitivities or Celiac disease, Honest Tea is a safe option. Their beverages do not contain any gluten, making them suitable for those following a gluten-free diet.

It is made with sustainably-sourced tea leaves.

Honest Tea is committed to sustainability and sources their tea leaves from responsible suppliers. By supporting ethical tea production, Honest Tea ensures that their delicious beverages are not only good for you but also good for the planet.

Honest Tea is GMO-free.

Honest Tea believes in using non-genetically modified organisms (GMOs) in their products. By choosing Honest Tea, you can enjoy a beverage that is free from GMOs and aligns with your preference for natural and wholesome ingredients.

It contains no artificial flavors or colors.

When you grab a bottle of Honest Tea, you can trust that there are no artificial flavors or colors inside. Their beverages are made with real, natural ingredients, providing a refreshing and authentic taste experience.

Honest Tea offers caffeine options for an energy boost.

For those in need of an energy boost, Honest Tea also offers flavors that contain caffeine. Their black, green, and yerba mate teas provide a natural source of caffeine to help keep you awake and alert throughout the day.

It is a good source of vitamins and minerals.

Honest Tea’s beverages contain vitamins and minerals that can contribute to a balanced diet. With ingredients like vitamin C-rich acerola cherry or potassium-packed coconut water, their beverages offer a little extra nutritional value.

Honest Tea is a socially-conscious brand.

Beyond their commitment to quality ingredients, Honest Tea also prioritizes social responsibility. They support fair trade practices and donate a portion of their proceeds to initiatives that promote sustainability and community development.


Honest Tea is known for its commitment to providing healthy and delicious beverages. With 15 different flavors to choose from, there is a flavor to satisfy every taste bud. Each bottle of Honest Tea is packed with natural ingredients and provides a refreshing and guilt-free beverage option.

From their classic black tea to their fruity herbal options, Honest Tea offers a variety of flavors that are not only tasty but also good for you. Whether you’re looking for a low-calorie option or a caffeine boost, Honest Tea has you covered.

So the next time you’re in need of a refreshing drink, reach for a bottle of Honest Tea and enjoy the taste of honesty in every sip.


1. Are Honest Tea products all-natural?
Yes, all Honest Tea products are made with natural ingredients. They are free from artificial colors, flavors, and sweeteners.

2. Are Honest Tea products low in calories?
Yes, Honest Tea offers a range of low-calorie options for those watching their calorie intake. The exact calorie count varies depending on the flavor, but they generally have fewer calories compared to other sugary beverages.

3. Do Honest Tea products contain caffeine?
Some flavors of Honest Tea, like their black tea varieties, contain caffeine. However, they also offer caffeine-free options, such as their herbal teas.

4. Are Honest Tea products suitable for vegans?
Yes, all Honest Tea products are suitable for vegans. They do not contain any animal-derived ingredients.

5. Can I find Honest Tea products in stores?
Yes, Honest Tea products are widely available in grocery stores, health food stores, and online retailers. You can easily find them in the beverage aisle or the organic section of your local supermarket.

6. Are Honest Tea products environmentally friendly?
Yes, Honest Tea is committed to sustainability. Their bottles are made from partially recycled materials, and they continuously strive to reduce their environmental impact.

7. Can I drink Honest Tea if I have dietary restrictions?
Most Honest Tea products are gluten-free, but it’s always a good idea to check the label for specific dietary needs or restrictions. They also offer options with reduced sugar content for those on a low-sugar or diabetic diet.