Lexis Alonzo

Written by Lexis Alonzo

Modified & Updated: 01 Jun 2024

Sherman Smith

Reviewed by Sherman Smith

Source: Bswliquor.com

When it comes to enjoying a refreshing alcoholic beverage, Mike’s Hard Red Freeze is a top choice for many. Whether you’re relaxing by the pool or hanging out with friends at a party, this delicious drink can instantly elevate your experience. But if you’re conscious about your health and fitness goals, you might be wondering about the nutrition facts of Mike’s Hard Red Freeze. In this article, we’ll dive into the details and provide you with 10 key nutrition facts to keep in mind when indulging in this tasty beverage. From calories and sugar content to alcohol percentage and potential allergens, we’ve got you covered. So, let’s take a closer look at what makes Mike’s Hard Red Freeze a treat for both your taste buds and your nutritional needs.

Key Takeaways:

  • 1. Keep an eye on your calorie and sugar intake when enjoying Mike’s Hard Red Freeze. Balance it out with fiber-rich foods and stay mindful of your overall dietary goals.
  • 2. Enjoy Mike’s Hard Red Freeze responsibly and in moderation, and remember to prioritize a well-balanced diet with plenty of hydration and nutritious food choices.
Table of Contents

The serving size of Mike’s Hard Red Freeze is 1 bottle (12 oz).

This information will help you accurately track your calorie and nutrient intake.

Mike’s Hard Red Freeze contains 220 calories per serving.

It’s important to be mindful of your calorie consumption, especially if you’re watching your weight or following a calorie-controlled diet.

This beverage has 52 grams of carbohydrates.

Carbohydrates provide your body with energy, but it’s essential to balance your intake based on your activity level and overall dietary needs.

There are no dietary fibers in Mike’s Hard Red Freeze.

Fiber is crucial for digestive health, so be sure to incorporate fiber-rich foods into your diet to meet your daily requirements.

Mike’s Hard Red Freeze has 31 grams of sugar.

Sugar can contribute to excess calorie intake and should be consumed in moderation as part of a balanced diet.

The total fat content in this beverage is 0 grams.

It’s great to know that Mike’s Hard Red Freeze is a low-fat option if you’re watching your fat intake.

There is no cholesterol in Mike’s Hard Red Freeze.

Cholesterol is a fatty substance that can negatively impact heart health. It’s a relief to know that this beverage is free from cholesterol.

Mike’s Hard Red Freeze contains 28 milligrams of sodium.

Sodium plays a role in maintaining fluid balance in the body, but it’s important to monitor your intake if you have specific dietary restrictions.

It has 0 grams of protein.

Protein is essential for building and repairing tissues, so ensure you’re meeting your daily protein needs through other food sources.

This beverage contains 4% alcohol by volume (ABV).

If you choose to consume alcoholic beverages, it’s important to drink responsibly and be aware of the alcohol content in each serving.

As you can see, the 10 Mike’s Hard Red Freeze Nutrition Facts provide valuable insights into the calorie, carbohydrate, sugar, fat, and nutrient content of this popular beverage. Whether you’re keeping track of your intake or simply curious about what you’re drinking, knowing these facts can help you make informed choices about your overall dietary goals. Remember to enjoy Mike’s Hard Red Freeze responsibly and in moderation, and always prioritize a well-balanced diet with plenty of hydration and nutritious food choices.


In conclusion, being aware of the nutrition facts of Mike’s Hard Red Freeze is important for anyone interested in maintaining a balanced and healthy lifestyle. While it can be enjoyed in moderation as a tasty alcoholic beverage, it’s crucial to understand its calorie, sugar, and alcohol content. By being mindful of your consumption and making informed choices, you can still indulge in this refreshing drink without compromising your overall health and wellness.


Q: How many calories are in a serving of Mike’s Hard Red Freeze?

A: Each serving of Mike’s Hard Red Freeze contains approximately X calories.

Q: Does Mike’s Hard Red Freeze contain any added sugars?

A: Yes, Mike’s Hard Red Freeze does contain added sugars. The exact amount can be found on the nutrition label of the product.

Q: What is the alcohol content of Mike’s Hard Red Freeze?

A: The alcohol content of Mike’s Hard Red Freeze varies depending on the specific product. It is essential to check the label for accurate information.

Q: Can I enjoy Mike’s Hard Red Freeze if I am on a low-carb diet?

A: It is best to consult with a healthcare professional or nutritionist to determine if Mike’s Hard Red Freeze aligns with your specific dietary goals.

Q: Is Mike’s Hard Red Freeze suitable for individuals with gluten intolerance or sensitivity?

A: Some varieties of Mike’s Hard Red Freeze may contain gluten. It is recommended to check the product label or contact the manufacturer for detailed information.

Q: Can I drink Mike’s Hard Red Freeze if I am pregnant or nursing?

A: It is not recommended to consume alcoholic beverages, including Mike’s Hard Red Freeze, during pregnancy or while nursing. It is always best to err on the side of caution and prioritize the health of both you and your baby.

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