Written by Gerald

Modified & Updated: 19 May 2024

Jessica Corbett

Reviewed by Jessica Corbett

4 bottles of Truly Vodka

Truly Vodka, a popular brand in the booming hard seltzer market, is often the go-to choice for those seeking a lighter, refreshing alcoholic beverage. But what about its nutritional profile? Here are 18 refreshing facts about Truly Vodka nutrition that might surprise you.

Table of Contents

Low in Calories

One 12-ounce can of Truly Vodka contains approximately 100 calories. This is relatively low compared to many other alcoholic beverages, making it a popular choice for those watching their caloric intake.

Carbohydrate Conscious

Truly Vodka contains only 2 grams of carbohydrates per serving. This is a significantly lower amount compared to traditional beers or sweet cocktails, making it a favorite amongst those following a low-carb diet.

Contains Alcohol

Each can of Truly Vodka contains 5% alcohol by volume (ABV). This is about average for a hard seltzer but lower than many wines and spirits.


Truly Vodka is made from cane sugar and natural flavors, making it a gluten-free option. This can be a big plus for those with gluten intolerances or sensitivities.

Low in Sugar

Despite its sweet taste, Truly Vodka contains only 1 gram of sugar per serving, making it a lower-sugar alternative to many cocktails, wines, and beers.

Contains No Fat

Like most alcoholic beverages, Truly Vodka contains no fat.


Truly Vodka contains no sodium, which can be beneficial for those monitoring their sodium intake for health reasons.

No Protein

Truly Vodka does not contain any protein.

Flavored With Natural Ingredients

Truly Vodka prides itself on using natural flavors in its hard seltzers. These natural flavors give Truly Vodka a wide variety of unique and refreshing tastes.

Truly Vodka Splash
Image from Truly Hard Seltzer Official Facebook Page

No Artificial Sweeteners

Truly Vodka doesn’t contain any artificial sweeteners. Its sweetness comes from a small amount of cane sugar and the natural flavors used.

Not a Significant Source of Nutrients

While Truly Vodka is low in calories, carbs, and sugar, it’s also not a significant source of nutrients. It doesn’t provide any significant amounts of vitamins or minerals.


Like other hard seltzers, Truly Vodka is carbonated, which gives it a light, refreshing mouthfeel.

Available in Various Flavors

Truly Vodka offers a wide range of flavors, from tropical pineapple to crisp apple, so there’s something to suit all taste buds.

Often Consumed Chilled

For the best taste, Truly Vodka is often consumed chilled or over ice, enhancing its refreshing qualities.

Packaged in Recyclable Cans

Truly Vodka is packaged in recyclable cans, making it a convenient and environmentally conscious choice.

No Caffeine

Truly Vodka does not contain any caffeine.

Popular Choice for Lighter Cocktails

Due to its low-calorie and low-sugar profile, Truly Vodka is a popular choice for making lighter cocktails.

Part of a Balanced Lifestyle

Like any alcoholic beverage, Truly Vodka is best enjoyed in moderation as part of a balanced lifestyle.


Truly Vodka offers a refreshing alternative to traditional beers, wines, and cocktails with its low-calorie, low-carb, and low-sugar profile. While it’s not a significant source of nutrients, it provides a gluten-free, naturally flavored option for those who enjoy a lighter alcoholic beverage. Its variety of flavors and carbonated nature make it a popular choice for both standalone sipping and crafting lighter cocktails.

But remember, as with all alcoholic beverages, the key is moderation. While Truly Vodka may be lower in calories and sugar compared to other drinks, alcohol still has potential health risks when consumed excessively. Always aim to drink responsibly and enjoy Truly Vodka as part of a balanced lifestyle.

So, whether you’re hosting a summer barbecue, looking for a low-sugar cocktail base, or simply want a refreshing drink to enjoy, Truly Vodka could be a great choice for your needs. Enjoy the variety of flavors and the light, crisp taste that Truly Vodka has to offer, and most importantly, savor each sip responsibly.

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