Bethanne Rendon

Written by Bethanne Rendon

Modified & Updated: 06 Mar 2024

Sherman Smith

Reviewed by Sherman Smith


Welch’s grape juice is a popular beverage that has been enjoyed by people of all ages for decades. Bursting with the natural goodness of grapes, this refreshing drink is not only delicious but also packed with numerous health benefits.

In this article, we will explore the nutrition facts of Welch’s grape juice, uncovering its key components and highlighting the reasons why it is a great addition to your diet. From vitamins and minerals to antioxidants and dietary fiber, Welch’s grape juice offers a range of nutrients that can contribute to your overall well-being.

Whether you enjoy a glass of Welch’s grape juice as a refreshing way to start your day or as a tasteful addition to your meal, understanding its nutritional profile will help you make informed choices about incorporating this delightful beverage into your lifestyle.

Key Takeaways:

  • Welch’s Grape Juice is a delicious and healthy choice, packed with Vitamin C, antioxidants, and no added sugars. It’s perfect for supporting your immune system and quenching your thirst.
  • With Welch’s Grape Juice, you can enjoy a fat-free, gluten-free, and preservative-free beverage that’s suitable for vegans and diabetics. It’s a family-favorite with natural sweetness and no artificial additives.
Table of Contents

Serving Size: 8 fl oz. (240 ml)

Each serving of Welch’s Grape Juice contains 140 calories.

No Fat

Welch’s Grape Juice is a fat-free beverage, making it a healthier choice for your diet.

Naturally Sweetened

This delicious grape juice is naturally sweetened with the goodness of grapes, without any added sugars.

Rich in Vitamin C

One serving of Welch’s Grape Juice provides 100% of the recommended daily intake of Vitamin C, which helps support a healthy immune system.

Good Source of Antioxidants

Welch’s Grape Juice is packed with antioxidants, including polyphenols, which help protect the body against free radicals.

Contains Resveratrol

Grape juice, especially Welch’s varieties, contains resveratrol, a natural compound found in grapes that has been linked to various health benefits.

Vitamin B6

Welch’s Grape Juice is a good source of Vitamin B6, which plays a vital role in brain development and function.

High in Potassium

This refreshing juice is high in potassium, an essential mineral that supports heart health.

No Added Preservatives

Welch’s Grape Juice is free from added preservatives, ensuring a pure and natural taste.

Low Sodium Content

For those watching their sodium intake, Welch’s Grape Juice is a great option as it contains minimal sodium.

Suitable for Vegans

Welch’s Grape Juice is plant-based and does not contain any animal-derived ingredients, making it suitable for vegans.

Convenient Packaging

Available in various sizes, Welch’s Grape Juice comes in convenient packaging, making it easy to enjoy on the go.


If you follow a gluten-free diet, you can enjoy Welch’s Grape Juice without any worries, as it is gluten-free.

No Artificial Colors

Welch’s Grape Juice gets its vibrant color naturally from the grapes themselves, without the need for any artificial additives.


Unlike wine or other grape-based beverages, Welch’s Grape Juice is non-alcoholic, making it suitable for all ages to enjoy.

Suitable for Diabetics

While moderation is key, Welch’s Grape Juice can be enjoyed by individuals with diabetes as part of a balanced meal plan.

The Perfect Thirst Quencher

With its refreshing taste and natural goodness, Welch’s Grape Juice is the perfect beverage to quench your thirst.

Supports Digestive Health

The natural fruit sugars and fiber found in Welch’s Grape Juice can contribute to healthy digestion.

No Artificial Flavors

Enjoy the pure and authentic taste of Welch’s Grape Juice, free from any artificial flavors.

A Family-Favorite

Welch’s Grape Juice has been a trusted and beloved brand for generations, making it a favorite choice for families.


Welch’s Grape Juice is not only a delicious and refreshing beverage, but it also offers a wide range of nutritional benefits. From its high antioxidant content to its ability to support heart health, this juice is a great addition to a balanced diet. Whether you’re looking to boost your immune system, improve digestion, or simply enjoy a tasty drink, Welch’s Grape Juice is a fantastic choice. So go ahead and pour yourself a glass of this nutrient-packed goodness and experience all the benefits it has to offer!


1. How many calories are in Welch’s Grape Juice?

One serving (8 fl oz) of Welch’s Grape Juice contains approximately 140 calories.

2. Does Welch’s Grape Juice contain any added sugars?

No, Welch’s Grape Juice is naturally sweetened and does not contain any added sugars.

3. Is Welch’s Grape Juice a good source of vitamins?

Yes, Welch’s Grape Juice is rich in Vitamin C and provides a good amount of this essential nutrient.

4. Can Welch’s Grape Juice be enjoyed by people with dietary restrictions?

Yes, Welch’s Grape Juice is suitable for most dietary restrictions as it is gluten-free and free from artificial flavors and colors.

5. Does Welch’s Grape Juice contain any preservatives?

No, Welch’s Grape Juice does not contain any preservatives. It is made from 100% grape juice concentrate.

Was this page helpful?

Our commitment to delivering trustworthy and engaging content is at the heart of what we do. Each fact on our site is contributed by real users like you, bringing a wealth of diverse insights and information. To ensure the highest standards of accuracy and reliability, our dedicated editors meticulously review each submission. This process guarantees that the facts we share are not only fascinating but also credible. Trust in our commitment to quality and authenticity as you explore and learn with us.