20 Eagle Brand Sweetened Condensed Milk Nutrition Facts

Rich in Calories

Eagle Brand Sweetened Condensed Milk is a calorie-dense ingredient, providing an energy boost for your recipes.

High in Carbohydrates

This sweetened condensed milk is packed with carbohydrates, which are essential for energy production.

Contains Protein

Each serving of Eagle Brand Sweetened Condensed Milk provides a good amount of protein, which is important for muscle repair and growth.

No Trans Fat

Unlike some other sweetened condensed milk brands, Eagle Brand is trans fat-free, making it a healthier option.

Source of Calcium

Eagle Brand Sweetened Condensed Milk is a great source of calcium, promoting bone health and strength.

Includes Vitamins and Minerals

In addition to calcium, this sweetened condensed milk is also enriched with other essential vitamins and minerals.

Versatile Ingredient

From desserts to hot beverages, Eagle Brand Sweetened Condensed Milk is a versatile ingredient that adds a creamy sweetness to any recipe.

Long Shelf Life

This product has a long shelf life, providing convenience and flexibility in your cooking and baking endeavors.

Enhances the Flavor

Adding Eagle Brand Sweetened Condensed Milk to your recipes enhances the overall flavor profile, creating a decadent and indulgent taste.

Provides Creaminess

The rich and creamy texture of this sweetened condensed milk elevates the mouthfeel of your dishes.

Acts as a Binder

Eagle Brand Sweetened Condensed Milk can act as a binder, holding ingredients together and adding structure to your recipes.

Great for Caramelization

When heated, this sweetened condensed milk caramelizes beautifully, adding depth and richness to your desserts.

Ideal for Ice Cream Making

Eagle Brand Sweetened Condensed Milk is often used as a base for homemade ice cream, resulting in a smooth and creamy texture.

Suitable for Fudge

Using this sweetened condensed milk in fudge recipes creates a lusciously smooth and sweet treat.

A Key Ingredient in Key Lime Pie

The traditional Key Lime Pie recipe calls for Eagle Brand Sweetened Condensed Milk for its signature tanginess and creaminess.

Adds Sweetness to Coffee

A spoonful of Eagle Brand Sweetened Condensed Milk adds a delightful sweetness and creaminess to your morning coffee.

Perfect for Tres Leches Cake

This milk is a crucial ingredient in making the classic Tres Leches Cake, soaking the cake layers in a sweet and milky mixture.

Makes Creamy Puddings

Creating velvety and rich puddings is made easier with the addition of Eagle Brand Sweetened Condensed Milk.

Delicious in Flan

This sweetened condensed milk is commonly used in flan recipes to achieve the perfect balance of sweetness and creaminess.

Enjoyed by Sweet Tooths Worldwide

Eagle Brand Sweetened Condensed Milk is beloved by individuals with a sweet tooth around the globe, adding a delectable touch to countless desserts.

Experience the Creamy Goodness of Eagle Brand Sweetened Condensed Milk

Whether you are a professional chef or a home cook, the 20 Eagle Brand Sweetened Condensed Milk Nutrition Facts highlight the impressive benefits of this versatile ingredient. From providing essential nutrients to transforming your recipes into indulgent delights, Eagle Brand Sweetened Condensed Milk is a must-have in your kitchen pantry.

Try incorporating this creamy and sweet milk into your favorite desserts, coffees, and even savory dishes for a touch of deliciousness. Its long shelf life ensures that you can enjoy its benefits whenever creativity strikes. So, grab a can of Eagle Brand Sweetened Condensed Milk and unlock a world of culinary possibilities!

Conclusion

In conclusion, understanding the nutrition facts of Eagle Brand Sweetened Condensed Milk is important for making informed dietary choices. While it is a delicious and versatile ingredient, it is essential to consume it in moderation due to its high sugar and calorie content. However, it does offer some nutritional benefits, including a good source of calcium and vitamin D.

When using Eagle Brand Sweetened Condensed Milk in recipes, be mindful of portion sizes and consider healthier substitutions when possible. This will help maintain a balanced diet and prevent excessive intake of added sugars. Remember, moderation is key to enjoying the delightful sweetness of this classic ingredient.

FAQs

1. What is the serving size for Eagle Brand Sweetened Condensed Milk?

The typical serving size for Eagle Brand Sweetened Condensed Milk is 2 tablespoons (30g).

2. How many calories are in a serving of Eagle Brand Sweetened Condensed Milk?

A 2-tablespoon serving of Eagle Brand Sweetened Condensed Milk contains approximately 130 calories.

3. How much sugar does Eagle Brand Sweetened Condensed Milk contain?

Each serving of Eagle Brand Sweetened Condensed Milk contains about 20 grams of sugar.

4. Is Eagle Brand Sweetened Condensed Milk a good source of calcium?

Yes, Eagle Brand Sweetened Condensed Milk is a good source of calcium, providing about 130 milligrams per serving.

5. Does Eagle Brand Sweetened Condensed Milk contain any artificial additives?

No, Eagle Brand Sweetened Condensed Milk does not contain any artificial additives. It is made with just milk and sugar.