Nissy Sammons

Written by Nissy Sammons

Modified & Updated: 06 Mar 2024

Jessica Corbett

Reviewed by Jessica Corbett


United Dairy Farmers (UDF) is a renowned name in the dairy industry, known for its commitment to providing high-quality dairy products. With a rich history spanning over 80 years, UDF has earned a stellar reputation for its dedication to excellence and innovation. From creamy ice creams to wholesome milk, UDF offers a wide range of nutritious and delicious dairy options that cater to diverse preferences. As consumers increasingly prioritize health and wellness, understanding the nutrition facts of UDF products becomes crucial. In this article, we will delve into the comprehensive nutrition facts of 20 popular United Dairy Farmers products, shedding light on their nutritional value and benefits. Whether you're a health-conscious individual, a fitness enthusiast, or simply someone who appreciates the goodness of dairy, this detailed exploration of UDF nutrition facts will equip you with valuable insights to make informed choices about your dairy consumption. Let's embark on this enlightening journey through the nutritional landscape of United Dairy Farmers products.

Key Takeaways:

  • United Dairy Farmers products are packed with protein, calcium, and essential nutrients, promoting strong bones, muscle growth, and overall well-being. They offer delicious flavors and low-fat options for health-conscious individuals.
  • United Dairy Farmers prioritizes quality, sustainability, and community involvement, providing affordable and nutritious dairy products while supporting local agriculture and embracing innovation. They are a trusted brand with a consumer-focused approach.
Table of Contents

Packed with Protein

United Dairy Farmers products are an excellent source of protein, vital for muscle growth and repair. Protein also helps in the production of enzymes and hormones, contributing to overall health and well-being.

Rich in Calcium

The dairy products offered by United Dairy Farmers are rich in calcium, promoting strong bones and teeth. Calcium also plays a crucial role in muscle function and nerve transmission.

Low-Fat Options Available

For those seeking a lighter alternative, United Dairy Farmers offers a range of low-fat dairy products, ensuring that health-conscious individuals can still enjoy the nutritional benefits of dairy without the added fat content.

Vitamin D Fortified

Many of United Dairy Farmers' products are fortified with Vitamin D, which is essential for the absorption of calcium and the maintenance of healthy bones and teeth.

Source of Potassium

United Dairy Farmers' products contain potassium, which supports heart function, muscle contractions, and overall maintenance of the body's fluid balance.

Rich in Vitamin B12

Vitamin B12, found in United Dairy Farmers' products, is crucial for the production of red blood cells and the maintenance of a healthy nervous system.

Low in Added Sugar

United Dairy Farmers' products are low in added sugars, making them a healthier choice for those looking to reduce their sugar intake without compromising on taste.

Versatile Options

United Dairy Farmers offers a variety of dairy products, including milk, yogurt, and cheese, providing versatile options for incorporating dairy into a balanced diet.

Source of Essential Nutrients

The dairy products from United Dairy Farmers are a rich source of essential nutrients, including calcium, potassium, and vitamins, contributing to overall health and well-being.

Delicious Flavors

United Dairy Farmers' products come in a range of delicious flavors, catering to diverse taste preferences and adding a delightful touch to daily meals and snacks.

Locally Sourced Ingredients

United Dairy Farmers prioritizes locally sourced ingredients, ensuring the freshness and quality of their dairy products while supporting local farmers and communities.

Sustainable Practices

United Dairy Farmers is committed to sustainable practices, minimizing environmental impact and promoting eco-friendly production methods for their dairy products.

Family-Owned Tradition

With a rich history and a commitment to quality, United Dairy Farmers upholds a family-owned tradition, providing wholesome dairy products to generations of consumers.

Community Involvement

United Dairy Farmers actively engages with local communities, supporting various initiatives and events to foster a sense of togetherness and goodwill.

Embracing Innovation

United Dairy Farmers embraces innovation in dairy production, constantly seeking new ways to enhance the nutritional value and taste of their products.

Trusted Brand

As a trusted brand for decades, United Dairy Farmers has earned a reputation for delivering high-quality dairy products that families can rely on for their nutritional needs.

Consumer-Focused Approach

United Dairy Farmers maintains a consumer-focused approach, continuously seeking feedback and insights to improve their products and meet evolving consumer preferences.

Commitment to Quality

United Dairy Farmers is dedicated to upholding the highest standards of quality in every aspect of their dairy production, ensuring that consumers receive top-notch products.

Affordable Options

United Dairy Farmers provides affordable dairy options, making nutritious and delicious dairy products accessible to a wide range of consumers.

Supporting Local Agriculture

By choosing United Dairy Farmers' products, consumers contribute to the support of local agriculture and the sustainability of farming communities, fostering a more resilient food system.

United Dairy Farmers Nutrition Facts

United Dairy Farmers Nutrition Facts

United Dairy Farmers Nutrition Facts


In conclusion, the United Dairy Farmers offer a wide array of nutritious products that cater to diverse dietary preferences and needs. From rich and creamy ice cream to wholesome and protein-packed milk, UDF has been a trusted source of high-quality dairy products for decades. With a commitment to freshness, flavor, and sustainability, UDF continues to delight customers with its delicious offerings while prioritizing the well-being of both consumers and the environment. Whether you're craving a decadent treat or seeking a nutritious boost, UDF's products are a delightful choice that can be enjoyed with confidence.


What are the nutritional benefits of United Dairy Farmers' ice cream?
United Dairy Farmers' ice cream offers a rich source of calcium, protein, and essential vitamins, making it a satisfying treat with nutritional value.

Are United Dairy Farmers' products suitable for individuals with lactose intolerance?
UDF offers lactose-free and dairy-free options, ensuring that individuals with lactose intolerance can also enjoy their delicious products without discomfort.

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