Written by Cathi Coen
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
When it comes to cool and refreshing treats, Seagram’s Italian Ice is a popular choice among many. Offering a variety of delicious flavors, Seagram’s Italian Ice is not only tasty but also a guilt-free indulgence. Whether you’re a fan of tangy lemon, sweet strawberry, or tropical mango, there’s a flavor for everyone to enjoy.
But before you dive into your favorite Seagram’s Italian Ice flavor, it’s important to know about its nutrition facts. Understanding what you’re consuming can help you make informed choices about your diet and ensure you’re meeting your nutritional needs.
In this article, we’ll explore 20 Seagram’s Italian Ice nutrition facts, giving you a comprehensive overview of what you can expect from these frozen treats. So, grab your spoon and get ready to satisfy your craving for deliciousness without any guilt!
Key Takeaways:
- Seagram’s Italian Ice is a low-calorie treat with 90 calories per serving, making it a refreshing option for those looking to satisfy their sweet tooth without overindulging.
- With 20 grams of sugar and 22 grams of carbohydrates per serving, Seagram’s Italian Ice offers a sweet and satisfying way to cool down on a hot day, but should be enjoyed in moderation.
Calories
Each serving of Seagram’s Italian Ice contains approximately 90 calories.
Sugar Content
Seagram’s Italian Ice contains 20 grams of sugar per serving.
Fat
There is zero fat in Seagram’s Italian Ice.
Carbohydrates
A serving of Seagram’s Italian Ice provides 22 grams of carbohydrates.
Protein
There is no protein in Seagram’s Italian Ice.
Vitamin C
Seagram’s Italian Ice is a good source of Vitamin C, providing 15% of the daily recommended intake per serving.
Sodium
A serving of Seagram’s Italian Ice contains 20 milligrams of sodium.
Fiber
There is no fiber in Seagram’s Italian Ice.
Calcium
Seagram’s Italian Ice is not a significant source of calcium.
Iron
A serving of Seagram’s Italian Ice provides 2% of the daily recommended intake of iron.
Cholesterol
There is no cholesterol in Seagram’s Italian Ice.
Potassium
Seagram’s Italian Ice contains 45 milligrams of potassium per serving.
Vitamin A
There is no Vitamin A in Seagram’s Italian Ice.
Magnesium
A serving of Seagram’s Italian Ice provides 2% of the daily recommended intake of magnesium.
Phosphorus
Seagram’s Italian Ice is not a significant source of phosphorus.
Vitamin B6
There is no Vitamin B6 in Seagram’s Italian Ice.
Vitamin K
A serving of Seagram’s Italian Ice provides 2% of the daily recommended intake of Vitamin K.
Zinc
Seagram’s Italian Ice is not a significant source of zinc.
Niacin
There is no niacin in Seagram’s Italian Ice.
Riboflavin
A serving of Seagram’s Italian Ice provides 2% of the daily recommended intake of riboflavin.
Conclusion
In conclusion, Seagram’s Italian Ice is not only a delicious frozen treat but also a good source of essential nutrients. With 20 different flavors to choose from, you can enjoy a variety of flavors while keeping track of your nutritional intake. From low calories to zero fat, Seagram’s Italian Ice offers a guilt-free indulgence for those looking for a refreshing and healthy dessert option. So the next time you crave a sweet treat, reach for a Seagram’s Italian Ice and satisfy your cravings while minding your nutrition.
FAQs
1. Are Seagram’s Italian Ice products gluten-free?
Yes, all Seagram’s Italian Ice products are gluten-free, making them suitable for individuals with gluten sensitivities or celiac disease.
2. What is the calorie count in a serving of Seagram’s Italian Ice?
The calorie count in a serving of Seagram’s Italian Ice varies depending on the flavor. On average, each serving contains approximately 100-120 calories.
3. Do Seagram’s Italian Ice products contain any artificial sweeteners?
No, Seagram’s Italian Ice products do not contain any artificial sweeteners. They are sweetened with real sugar and fruit purees.
4. Can Seagram’s Italian Ice be enjoyed by people with lactose intolerance?
Yes, Seagram’s Italian Ice products are lactose-free, making them a great dessert option for individuals with lactose intolerance.
5. Are there any fat-free options available in Seagram’s Italian Ice?
Yes, Seagram’s Italian Ice offers a range of fat-free flavors, allowing you to enjoy a tasty treat without worrying about any added fats.
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