Patty Fenske

Written by Patty Fenske

Modified & Updated: 19 May 2024

Jessica Corbett

Reviewed by Jessica Corbett


Pixie Sticks, those colorful and sugary treats that bring back childhood memories, have been a favorite among kids and adults alike for decades. These slender tubes filled with flavored sugar crystals pack a punch of sweetness and have become a staple in the world of candies. While they may be small in size, Pixie Sticks offer a burst of flavors that can instantly satisfy any sweet tooth.

Key Takeaways:

  • Pixie Sticks are a sugary delight with no fat or protein. They come in various flavors, are gluten-free, and have a long shelf life. Enjoy them in moderation for a sweet treat!
  • Pixie Sticks are a nostalgic, eye-catching candy loved by kids and adults. They are vegan-friendly and allergen-free, making them a fun reward for accomplishing goals.
Table of Contents

Pixie Stick Sugar Rush Galore

Did you know that a single Pixie Stick contains a whopping 2.5 teaspoons of sugar? That’s equivalent to approximately 11 grams of sugar per stick!

Pixie Stick No Fat, No Protein

Surprisingly, Pixie Sticks contain zero grams of fat and protein. They are purely a sugar-based treat, delivering an instant burst of sweetness.

Pixie Stick Simple Ingredient List

The ingredient list of a typical Pixie Stick is short and sweet, consisting mainly of dextrose, citric acid, and artificial flavors and colors.

Pixie Stick Calorie Count

A Pixie Stick contains approximately 9 calories. While it may seem low, keep in mind that these treats are typically consumed in larger quantities.

Pixie Stick Not Suitable for Diabetics

Due to its high sugar content, Pixie Sticks are not recommended for individuals with diabetes or those on a restricted sugar intake.

Pixie Stick Gluten-Free Goodness

Great news for individuals with gluten sensitivities or celiac disease – Pixie Sticks are gluten-free, making them a safe treat option.

Pixie Stick A Rainbow of Flavors

There are various flavors of Pixie Sticks available, including cherry, grape, orange, and blue raspberry. You can enjoy a different flavor with each stick!

Pixie Stick Popular with Kids

Pixie Sticks have been a beloved treat among children for decades. Their vibrant colors and sugary taste make them an instant hit.

Pixie Stick Versatile Treat

Pixie Sticks can be enjoyed as a standalone treat or used to sprinkle some sugary goodness on top of desserts like cupcakes and ice cream.

Pixie Stick Halloween Favorite

During the Halloween season, you’re likely to come across Pixie Sticks in trick-or-treat bags and at festive gatherings. They are a classic Halloween candy.

Pixie Stick Retro Treat

Pixie Sticks first gained popularity in the 1950s and have since become an iconic retro candy that continues to delight both kids and adults alike.

Pixie Stick Addictively Tangy

The combination of the tart citric acid and sweet sugar in Pixie Sticks creates a tantalizingly tangy flavor experience that keeps you coming back for more.

Pixie Stick Nostalgic Nibble

Biting into a Pixie Stick can evoke a sense of nostalgia, bringing back memories of carefree childhood days and indulging in sugary treats.

Pixie Stick Eye-Catching Packaging

With their vibrant colors and unique packaging design, Pixie Sticks stand out on store shelves and instantly grab your attention.

Pixie Stick Suitable for Vegans

If you follow a vegan lifestyle, you’ll be happy to know that Pixie Sticks are free from animal-derived ingredients, making them a vegan-friendly sweet treat.

Pixie Stick Noteworthy Shelf Life

Thanks to their high sugar content, Pixie Sticks have a long shelf life. They can typically stay fresh for several months when stored properly.

Pixie Stick Parental Discretion Advised

Due to their high sugar content, Pixie Sticks are best enjoyed in moderation. Parents may want to limit their children’s consumption to prevent excessive sugar intake.

Pixie Stick Allergen Information

Pixie Sticks do not contain common allergens such as nuts, milk, eggs, or soy. However, they are produced in facilities that may handle allergenic ingredients.

Pixie Stick A Sweet Reward

Pixie Sticks can be a fun and tasty reward for accomplishing goals or completing tasks. They provide an instant sugar boost to keep you motivated.

Pixie Stick Iconic Candy

With their unique shape and pure sugar content, Pixie Sticks have become an iconic candy that brings joy and sweetness to candy lovers of all ages.


In conclusion, Pixie Sticks can be a fun and enjoyable treat, but it’s important to be mindful of their nutritional content. While they may seem harmless due to their small size, Pixie Sticks are primarily made up of sugar and artificial flavors. Consuming excessive amounts of sugar can lead to various health issues such as obesity, tooth decay, and an increased risk of developing chronic diseases.

It’s essential to remember that moderation is key when indulging in Pixie Sticks or any sugary treats. It’s best to enjoy them as an occasional treat rather than a regular part of your diet. Additionally, incorporating a balanced and nutritious diet that includes fruits, vegetables, whole grains, and lean proteins is crucial for maintaining overall health and well-being.


1. Are Pixie Sticks high in calories?

Pixie Sticks are relatively low in calories. Each stick contains about 9 calories, making them a low-calorie treat. However, it’s important to note that the sugar content can still contribute to your overall caloric intake.

2. Are there any nutritional benefits to consuming Pixie Sticks?

Pixie Sticks are primarily made up of sugar and artificial flavors. They do not provide any significant nutritional benefits and should be enjoyed as an occasional treat rather than a source of nourishment.

3. Can Pixie Sticks be harmful to your health?

While consuming Pixie Sticks in moderation is generally safe, excessive consumption can have negative health effects. Consuming large amounts of sugar can contribute to weight gain, tooth decay, and an increased risk of developing chronic diseases such as diabetes and heart disease.

4. Are there any alternative treats with lower sugar content?

If you’re looking for a sweet treat with lower sugar content, you may consider options like dark chocolate, fresh fruits, or homemade snacks with natural sweeteners like honey or maple syrup. These alternatives provide a more balanced nutritional profile.

5. Can Pixie Sticks be enjoyed by people with dietary restrictions?

Since Pixie Sticks are primarily made of sugar and artificial flavors, they may not be suitable for individuals with dietary restrictions such as diabetes or those following a low-sugar or low-carb diet. It’s always best to check the ingredient label and consult with a healthcare professional if you have any specific dietary concerns.

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