Cassey Deanda

Written by Cassey Deanda

Modified & Updated: 18 May 2024

Sherman Smith

Reviewed by Sherman Smith


Pixie Stix are a colorful and nostalgic candy that has been delighting children and adults for decades. These sugary treats are loved for their vibrant appearance and sweet, tangy flavor. But have you ever wondered about the nutritional value of Pixie Stix? In this article, we will dive into the 19 essential nutrition facts about Pixie Stix, shedding light on the ingredients, calorie content, and other important details you need to know. Whether you’re curious about the sugar content or want to know how many Pixie Stix you can enjoy guilt-free, keep reading to satisfy your cravings for both information and these delightful little sticks of joy.

Key Takeaways:

  • Pixie Stix are a fun and colorful treat with fruity flavors, perfect for satisfying a sweet tooth. They are low in fat and sodium, making them a guilt-free indulgence for candy lovers.
  • While Pixie Stix may not offer much in terms of nutrition, they are gluten-free and suitable for vegetarians. Their long shelf life and portability make them a convenient and colorful snack option for on-the-go enjoyment.
Table of Contents


Pixie Stix contain approximately 9 calories per fun-size stick.

Sugar Content:

These colorful candy straws are packed with an indulgent amount of sugar. Each stick contains about 2 grams of sugar.


With a high sugar content, Pixie Stix are also rich in carbohydrates, providing around 2 grams per serving.

Fat-Free Snack:

For those watching their fat intake, Pixie Stix are a guilt-free treat as they contain zero grams of fat.


Pixie Stix are low in sodium, with only a trace amount present in each stick.

No Cholesterol:

One of the positive aspects of Pixie Stix is that they do not contain any cholesterol.

Gluten-Free Option:

If you have dietary restrictions or preferences, you’ll be glad to know that Pixie Stix are gluten-free.

Fruity Flavors:

Pixie Stix come in an array of fruity flavors, including cherry, grape, orange, and Maui Punch.

Childhood Nostalgia:

For many, Pixie Stix bring back fond childhood memories of enjoying these sugary treats.

Candy Powder Texture:

Pixie Stix are filled with sweet, powdery candy that dissolves on your tongue when consumed.

Popular Party Favor:

Pixie Stix are often used as party favors and goody bag treats for kids’ birthday parties.

Food Coloring:

The vibrant colors of Pixie Stix are achieved through the use of food coloring.

Limited Nutritional Value:

While Pixie Stix are enjoyable as an occasional treat, they do not provide significant nutritional benefits.

Sweet Tooth Satisfier:

If you have a craving for something sweet, Pixie Stix can offer a quick and sugary fix.

Suitable for Vegetarians:

Vegetarians can indulge in Pixie Stix, as they are free from any animal-derived ingredients.

Long Shelf Life:

Pixie Stix have a long shelf life, making them a convenient option for stocking up on sweet treats.

Colorful Packaging:

Pixie Stix are often sold in bright and eye-catching packaging that appeals to children and candy lovers.


The individual packaging of Pixie Stix makes them easy to carry and enjoy on the go.

Can be Used for Decorations:

Pixie Stix can be used creatively for cake decorations or to add a burst of color to desserts.

These 19 Pixie Stix Nutrition Facts showcase the various aspects and characteristics of these beloved candy straws. Whether you enjoy them for their sweet flavors, childhood nostalgia, or as a party favor, Pixie Stix have made their mark in the candy world. While they may not offer much in terms of nutritional value, they certainly bring joy to many candy enthusiasts.


In conclusion, Pixie Stix may be a popular childhood treat, but they are not the healthiest choice when it comes to nutrition. These sugary powdered candy straws offer little to no nutritional value and are packed with empty calories. While Pixie Stix may provide a quick energy boost, they can lead to sugar crashes and contribute to weight gain if consumed in excess.

It is important to enjoy Pixie Stix in moderation as part of a well-balanced diet. If you’re looking for a healthier alternative, consider opting for natural fruit snacks or homemade fruit roll-ups. Remember, a balanced diet rich in fruits, vegetables, lean proteins, and whole grains will provide your body with the nutrients it needs to thrive.

Choose your snacks wisely, and remember that indulging in treats like Pixie Stix should be a rare and occasional indulgence rather than a regular part of your diet.


1. Are Pixie Stix a healthy snack option?

No, Pixie Stix are not considered a healthy snack option. They are high in sugar and offer little nutritional value. It is best to consume them in moderation as a treat.

2. How many calories are in a Pixie Stix?

A typical Pixie Stix contains about 60 calories. However, the calorie content may vary based on the size and brand of the Pixie Stix.

3. Can Pixie Stix be part of a balanced diet?

Pixie Stix can be enjoyed as an occasional treat within a balanced diet. It is important to consume them in moderation and prioritize nutrient-rich foods for overall health.

4. Are there any nutritional benefits to eating Pixie Stix?

No, Pixie Stix do not offer any significant nutritional benefits. They are primarily sugar and artificial flavors, providing primarily empty calories.

5. Are there any healthier alternatives to Pixie Stix?

Yes, there are healthier alternatives to Pixie Stix. Opt for snacks that offer more nutritional value like fresh fruits, vegetables, nuts, or homemade fruit snacks.

6. Can Pixie Stix lead to weight gain?

If consumed in excess, Pixie Stix can contribute to weight gain due to their high sugar content. It is important to enjoy them in moderation as part of a balanced diet.

Satisfy your sweet tooth cravings with Pixie Stix, but remember to enjoy this nostalgic treat in moderation. While these colorful candy straws bring back childhood memories, their high sugar content and limited nutritional value make them an occasional indulgence rather than a regular snack. If you're curious about similar confectionery delights, explore the nutrition facts of Wonka Pixy Stix to compare and contrast. By understanding the composition of your favorite sugary treats, you can make informed decisions about incorporating them into a balanced diet while still savoring the joy they bring.

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