Written by Harlene Hinojosa
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
When it comes to indulgent treats, there’s nothing quite like the classic York Peppermint Pattie. Its rich, dark chocolate exterior encases a cool and refreshing peppermint filling that leaves taste buds tantalized and satisfied. But aside from its mouthwatering taste, have you ever wondered about the nutritional content of this iconic candy?
In this article, we will delve into the details of York Peppermint Pattie nutrition facts. From calorie count to fat content, sugar levels to protein, we will explore the key components that make up this irresistible confectionery. Whether you’re watching your calorie intake or simply curious about the nutritional profile of your favorite treat, this article will provide you with all the information you need.
So, grab a Peppermint Pattie, sit back, and join us as we dive into the world of York Peppermint Pattie nutrition!
Key Takeaways:
- Indulge in a York Peppermint Pattie guilt-free, as it’s low in fat and cholesterol-free. Enjoy the minty sweetness without worrying about excessive calorie intake.
- York Peppermint Patties offer a small boost of protein and fiber, making them a satisfying and delicious snack option. Just remember to enjoy them in moderation!
Calories
A single York Peppermint Pattie contains approximately 140 calories. Indulge in this minty treat without worrying about excessive calorie intake.
Fat Content
Each pattie contains about 2.5 grams of fat. It’s a relatively low-fat option compared to other chocolatey treats.
Sugar Content
With 24 grams of sugar per serving, York Peppermint Patties offer a delightful sweetness that will satisfy your cravings.
Dietary Fiber
Surprisingly, these patties pack a punch of dietary fiber, with 1 gram per serving. A little fiber goes a long way!
Protein
Indulging in a York Peppermint Pattie will provide you with a small boost of protein, with approximately 1 gram per serving.
Carbohydrates
A single pattie contains around 32 grams of carbohydrates, making it a satisfying snack option.
Sodium
Watch your sodium intake as each pattie contains 20 milligrams of sodium. Moderation is key!
Cholesterol
The good news is that these delicious treats are cholesterol-free, making them a guilt-free choice.
Calcium
Enjoy a small calcium boost with about 10 milligrams per serving of York Peppermint Pattie.
Iron
These chocolaty delights also provide a small amount of iron, with approximately 1 milligram per serving.
Vitamin A
A York Peppermint Pattie contains a negligible amount of vitamin A, so you might want to explore other sources for this essential nutrient.
Vitamin C
Unfortunately, there is no detectable amount of vitamin C in a York Peppermint Pattie. Look elsewhere for your daily dose of this vitamin.
Vitamin E
Don’t rely on these treats for vitamin E, as they do not contain any significant amount of this nutrient.
Vitamin K
York Peppermint Patties do not provide a significant amount of vitamin K, so look elsewhere for sources of this essential vitamin.
Potassium
Enjoy a small potassium boost with about 40 milligrams per serving of York Peppermint Pattie.
Magnesium
Indulge in these patties to get a small dose of magnesium, with approximately 10 milligrams per serving.
Phosphorus
Each serving contains around 10 milligrams of phosphorus, contributing to your daily intake of this essential mineral.
Zinc
Unfortunately, there is no significant amount of zinc found in York Peppermint Patties.
Copper
York Peppermint Patties do not provide a measurable amount of copper, so explore other food sources for this nutrient.
There you have it! 19 fascinating York Peppermint Pattie nutrition facts that reveal the ingredients and nutritional value of this popular treat. Whether you enjoy them as a snack or a sweet indulgence, knowing the nutritional details can help you make informed choices about your diet. So, go ahead and savor the refreshing minty taste while keeping these facts in mind!
Conclusion
In conclusion, York Peppermint Patties are a refreshing and indulgent treat that can be enjoyed in moderation. These chocolate-covered mint candies offer a unique blend of rich dark chocolate and cool peppermint flavor. While they are delicious, it’s important to be mindful of their nutrition facts and portion sizes.
With only 140 calories per serving, York Peppermint Patties can be a guilt-free indulgence. They are low in fat and contain no cholesterol. Additionally, they provide a small amount of dietary fiber and protein. However, it’s important to note that they contain a higher amount of sugar, so it’s best to enjoy them in moderation as part of a balanced diet.
Whether you savor them on their own or use them to add a refreshing twist to your favorite desserts, York Peppermint Patties are a delightful treat that can satisfy your sweet tooth while providing a burst of minty freshness.
FAQs
Q: How many calories are in a York Peppermint Pattie?
A: A York Peppermint Pattie contains approximately 140 calories.
Q: Are York Peppermint Patties gluten-free?
A: Yes, York Peppermint Patties do not contain gluten, making them a suitable choice for those with gluten sensitivities or celiac disease.
Q: Are York Peppermint Patties suitable for vegetarians?
A: Yes, York Peppermint Patties are free from any animal-derived ingredients, making them suitable for vegetarians.
Q: Do York Peppermint Patties contain any allergens?
A: York Peppermint Patties may contain soy and milk. They may also be processed in facilities that handle peanuts and tree nuts. It’s important to read the packaging for specific allergen information.
Q: Can York Peppermint Patties be frozen?
A: Yes, York Peppermint Patties can be frozen for a cool and refreshing twist. Simply store them in an airtight container and place them in the freezer. They can be enjoyed directly from the freezer or thawed for a few minutes before eating.
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