Lobster Bisque has 420 calories and 31 grams of fat.

Indulge in the rich flavors of Capital Grille’s Lobster Bisque, but be aware that it contains 420 calories and 31 grams of fat. This creamy soup is a popular choice among seafood lovers.

The Caesar Salad with Chicken has 670 calories and 51 grams of fat.

If you’re looking for a healthier option, the Caesar Salad with Chicken might seem like a good choice. However, it packs a surprising 670 calories and 51 grams of fat. Be mindful of your portion size when enjoying this classic dish.

The Capital Grille Burger has 1,240 calories and 87 grams of fat.

Craving a juicy burger? The Capital Grille Burger will certainly satisfy your hunger, but it comes with a hefty calorie and fat content. With 1,240 calories and 87 grams of fat, this indulgent choice should be enjoyed in moderation.

The Bone-In New York Strip has 970 calories and 67 grams of fat.

The Bone-In New York Strip is a prime cut of beef that is sure to please any steak lover. However, it comes with a calorie and fat load of 970 calories and 67 grams of fat. If you choose to indulge in this flavorful steak, consider balancing it with lighter options throughout the day.

The Lobster Mac ‘N’ Cheese has 1,400 calories and 79 grams of fat.

Indulge in the decadent combination of lobster and cheese with Capital Grille’s Lobster Mac ‘N’ Cheese. With 1,400 calories and 79 grams of fat, this rich dish should be enjoyed sparingly.

The Flourless Chocolate Espresso Cake has 800 calories and 61 grams of fat.

When it comes to dessert, the Flourless Chocolate Espresso Cake at Capital Grille is a popular choice. However, with 800 calories and 61 grams of fat, this indulgence should be saved for special occasions.

The Seared Citrus Glazed Salmon has 470 calories and 26 grams of fat.

If you’re looking for a lighter option, the Seared Citrus Glazed Salmon is a great choice. With 470 calories and 26 grams of fat, this flavorful seafood dish offers a healthier alternative without sacrificing taste.

The Lobster and Crab Burger has 1,080 calories and 84 grams of fat.

For a unique combination of flavors, try the Lobster and Crab Burger at Capital Grille. However, with 1,080 calories and 84 grams of fat, this burger is a calorie-dense treat that should be enjoyed on rare occasions.

The Kona Crusted Dry Aged Sirloin with Shallot Butter has 970 calories and 62 grams of fat.

The Kona Crusted Dry Aged Sirloin with Shallot Butter is a popular menu item at Capital Grille. With 970 calories and 62 grams of fat, this flavorful steak dish is a true indulgence that should be enjoyed in moderation.

The Lobster and Crab Stuffed Shrimp has 860 calories and 60 grams of fat.

Looking for a seafood delight? The Lobster and Crab Stuffed Shrimp is a tasty choice. However, with 860 calories and 60 grams of fat, this dish should be savored on special occasions.

The Signature Cheeseburger has 1,190 calories and 82 grams of fat.

If you’re in the mood for a classic cheeseburger, the Signature Cheeseburger at Capital Grille is a popular choice. Just be aware that it packs a calorie and fat punch with 1,190 calories and 82 grams of fat.

The Lobster Salad has 830 calories and 68 grams of fat.

For a lighter seafood dish, the Lobster Salad provides a refreshing option. However, with 830 calories and 68 grams of fat, it’s important to portion control and balance it with lighter choices throughout the day.

The Burrata, Prosciutto & Arugula Salad has 710 calories and 55 grams of fat.

If you’re a fan of Italian flavors, the Burrata, Prosciutto & Arugula Salad offers a delightful combination. However, with 710 calories and 55 grams of fat, it’s important to enjoy this salad in moderation.

The Lobster Bisque has 57 grams of carbohydrates.

Carbohydrate content is an important consideration when watching your intake. Each serving of Capital Grille’s Lobster Bisque contains 57 grams of carbohydrates.

The Caesar Salad with Chicken has 33 grams of carbohydrates.

For a salad option with lower carbohydrate content, the Caesar Salad with Chicken offers 33 grams of carbohydrates per serving.

The Capital Grille Burger has 61 grams of carbohydrates.

Indulging in a burger at Capital Grille means consuming 61 grams of carbohydrates.

The Bone-In New York Strip has 8 grams of carbohydrates.

Steak lovers will be pleased to know that the Bone-In New York Strip contains only 8 grams of carbohydrates.

The Lobster Mac ‘N’ Cheese has 71 grams of carbohydrates.

Indulgence comes with a carbohydrate load in the Lobster Mac ‘N’ Cheese, containing 71 grams of carbohydrates.

The Flourless Chocolate Espresso Cake has 87 grams of carbohydrates.

Satisfy your sweet tooth with the Flourless Chocolate Espresso Cake, but beware of its high carbohydrate content, reaching 87 grams per serving.

Conclusion

In conclusion, the Capital Grille offers a variety of delicious dishes that can be enjoyed without compromising your commitment to a healthy lifestyle. By making smart choices and being mindful of portion sizes, you can enjoy a satisfying meal while still staying on track with your nutrition goals. The nutrition facts provided by the Capital Grille can serve as a valuable resource in helping you make informed decisions about what to order.

FAQs

1. Are there healthy options available at the Capital Grille?

Yes, the Capital Grille offers a range of healthy options on their menu, including salads, seafood, and lean meats. They also provide nutrition facts for their dishes, making it easy to choose options that fit your dietary needs.

2. Can I customize my order to make it healthier?

Absolutely! The Capital Grille is happy to accommodate special requests and dietary preferences. You can ask for dressings or sauces on the side, opt for grilled or steamed options, and substitute certain ingredients to make your meal healthier.

3. How can I keep track of calories and other nutrients?

The Capital Grille provides detailed nutrition facts for their menu items, including calories, fat, protein, carbohydrates, and more. You can refer to this information to make informed decisions about what to order and track your intake.

4. Can I still enjoy a dessert at the Capital Grille without derailing my healthy eating habits?

Absolutely! The Capital Grille offers a variety of indulgent desserts, but they also have lighter options like fruit or sorbet. You can also choose to share a dessert with a friend or family member to satisfy your sweet tooth without going overboard.

5. Are there gluten-free options available at the Capital Grille?

Yes, the Capital Grille offers gluten-free options for those who have dietary restrictions. They have a dedicated gluten-sensitive menu that includes delicious dishes made with gluten-free ingredients.