Lenka Schutz

Written by Lenka Schutz

Modified & Updated: 06 Mar 2024

Sherman Smith

Reviewed by Sherman Smith

20-waba-grill-nutrition-facts
Source: Wabagrill.com

When it comes to healthy and delicious fast-casual dining options, Waba Grill is a name that stands out. With a focus on creating meals that are both nutritious and flavorful, Waba Grill has become a go-to choice for many health-conscious individuals. In this article, we will delve into the world of Waba Grill and explore 20 nutrition facts that you need to know. From protein-packed grilled chicken to fresh vegetables and mouthwatering sauces, Waba Grill offers a variety of menu options that cater to different dietary needs and preferences. Whether you’re counting calories, watching your macros, or simply looking to make healthier choices without sacrificing taste, Waba Grill has got you covered. So, let’s dive in and discover the nutritional benefits that await you at Waba Grill!

Key Takeaways:

  • Enjoy a guilt-free meal at Waba Grill with options like the Teriyaki Chicken Bowl and Avocado Chicken Salad, all under 540 calories. Indulge in delicious flavors without compromising on your health goals!
  • Waba Grill’s menu offers a variety of nutritious choices, from protein-packed plates to lighter veggie bowls, ensuring there’s something for everyone. Satisfy your cravings while staying mindful of your calorie intake!
Table of Contents

Waba Grill’s Teriyaki Chicken Bowl contains 440 calories.

Indulge in the deliciousness of their Teriyaki Chicken Bowl, packed with flavors and only 440 calories. It’s a guilt-free option for a satisfying meal.

The Avocado Chicken Salad has 320 calories.

Enjoy the fresh and vibrant Avocado Chicken Salad, which offers a combination of healthy ingredients with just 320 calories. It’s a perfect choice for a light yet filling meal.

The Salmon Plate has 540 calories.

Savor the richness of the Salmon Plate, complete with perfectly cooked salmon and a range of nutritional benefits, all within 540 calories. It’s a fantastic choice for seafood lovers.

The Tofu Veggie Bowl packs a punch with only 350 calories.

For a satisfying vegetarian option, try their Tofu Veggie Bowl, loaded with nutritious vegetables and tofu, all for just 350 calories. It’s a delightful choice for those seeking a healthier alternative.

The Brown Rice has 180 calories per serving.

Opt for the fiber-rich and nutritious Brown Rice, which adds only 180 calories to your meal. It’s a great option for those looking to incorporate healthier grains into their diet.

The Chicken Breast Plate provides 310 calories.

Sink your teeth into the succulent Chicken Breast Plate, which offers a substantial amount of protein with just 310 calories. It’s a fantastic choice for a well-balanced meal.

The Steak Plate contains 480 calories.

Indulge in the mouthwatering Steak Plate, featuring tender and flavorful steak, while still keeping your calorie intake in check at 480 calories. Enjoy a hearty meal without the guilt.

The Shrimp Plate has 410 calories.

Delight in the exquisite flavors of the Shrimp Plate, with perfectly cooked shrimp and a modest 410 calories. It’s a great option for seafood enthusiasts.

The Chicken and Veggie Plate provides 360 calories.

Satisfy your cravings while watching your calorie intake with the Chicken and Veggie Plate, offering a balance of protein and vegetables at only 360 calories. It’s a wholesome choice for a nutritious meal.

The Brown Rice Bowl contains 290 calories.

Choose the Brown Rice Bowl, which combines the goodness of brown rice and vegetables, all within 290 calories. It’s a perfect choice for a light and satisfying meal.

The Chicken and Shrimp Plate packs 380 calories.

Enjoy the best of both worlds with the Chicken and Shrimp Plate, offering a combination of succulent chicken and shrimp at just 380 calories. It’s a delectable option for a balanced meal.

The Steak and Chicken Bowl contains 440 calories.

Indulge in the flavorsome combination of steak and chicken in the Steak and Chicken Bowl, with a calorie count of It’s a fantastic choice for those craving meaty goodness.

The Veggie Bowl has 240 calories.

Embrace the freshness of vegetables with the Veggie Bowl, providing a satisfying meal with just 240 calories. It’s a great option for those seeking a lighter but flavorful meal.

The Chicken Breast Bowl offers 330 calories.

Delight in the protein-packed goodness of the Chicken Breast Bowl, which offers a balanced meal with 330 calories. It’s a fantastic choice for fitness enthusiasts and health-conscious individuals.

The Chicken Teriyaki Plate contains 400 calories.

Savor the classic flavors of the Chicken Teriyaki Plate, featuring tender chicken in a mouthwatering teriyaki sauce and a calorie count of It’s a fulfilling option for a satisfying meal.

The Brown Rice Veggie Bowl has 280 calories.

Enjoy a delightful combination of brown rice and an array of vegetables with the Brown Rice Veggie Bowl, providing a well-rounded meal at just 280 calories. It’s a nourishing choice for a balanced diet.

The Salmon and Shrimp Plate contains 570 calories.

Indulge in a seafood feast with the Salmon and Shrimp Plate, offering the perfect balance of flavors and nutrients within 570 calories. It’s a delectable option for seafood lovers.

The Steak and Shrimp Bowl packs a punch at 490 calories.

Satisfy your appetite with the robust combination of steak and shrimp in the Steak and Shrimp Bowl, providing a mouthwatering meal at 490 calories. It’s a satisfying option for meat and seafood enthusiasts.

The Tofu Teriyaki Bowl has 370 calories.

Embrace the flavorful delight of the Tofu Teriyaki Bowl, featuring tofu in a savory teriyaki sauce, all within 370 calories. It’s a fantastic choice for vegetarians and those looking for a lighter option.

The Chicken and Steak Bowl offers 410 calories.

Indulge in the combination of juicy chicken and tender steak in the Chicken and Steak Bowl, providing a delicious and satisfying meal at 410 calories. It’s a perfect choice for meat lovers.

Conclusion

In conclusion, the Waba Grill offers a selection of nutritious and delicious food options. With a focus on grilled proteins, fresh vegetables, and flavorful sauces, Waba Grill provides a healthy alternative for those looking for a quick and satisfying meal. From chicken and steak bowls to salads and wraps, there are plenty of options to suit different dietary preferences.Waba Grill nutrition facts reveal that their menu items are low in fat, calories, and sodium, while being high in protein and essential nutrients. With a commitment to using quality ingredients and keeping their menu items free from artificial additives and preservatives, Waba Grill ensures that their customers can enjoy a wholesome and balanced meal.So, whether you’re following a specific diet plan or simply looking for a nutritious meal on the go, Waba Grill is a great option to consider. With their focus on healthy and tasty food, you can fuel your body while indulging in flavors that you’ll love.

FAQs

Q: Are there vegetarian options available at Waba Grill?

A: Yes, Waba Grill offers a variety of vegetarian options such as the Veggie Bowl, Veggie Plate, and Avocado Salad. These options are packed with delicious grilled vegetables and flavorful sauces.

Q: Are the Waba Grill menu items gluten-free?

A: While Waba Grill offers gluten-free protein options like chicken and steak, it’s important to note that they do not have a dedicated gluten-free kitchen. Cross-contamination may occur, so individuals with severe gluten allergies should exercise caution.

Q: Can I customize my order at Waba Grill?

A: Absolutely! Waba Grill allows customization of their menu items. You can choose your preferred protein, vegetables, and sauces to create a meal that suits your taste and dietary needs.

Q: Does Waba Grill provide nutritional information for their menu items?

A: Yes, Waba Grill provides comprehensive nutritional information for their menu items on their website. This includes details on calories, fat, protein, carbohydrates, and sodium content, enabling you to make informed choices that align with your dietary goals.

Q: Are there any healthy options for kids at Waba Grill?

A: Yes, Waba Grill offers a kids’ menu with healthier options like the Kids Chicken Bowl and Kids Veggie Wrap. These options provide a balanced meal for children while still delivering the delicious flavors they love.

Q: Does Waba Grill use any artificial additives or preservatives in their food?

A: No, Waba Grill takes pride in using quality ingredients and avoiding artificial additives and preservatives. They believe in providing their customers with wholesome and natural food options.

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