Written by Tarra Marrone
Modified & Updated: 01 Oct 2024
Reviewed by Jessica Corbett
When it comes to enjoying a refreshing drink, many people turn to beer as their beverage of choice. One brand that is widely recognized and beloved is Stella Artois. Known for its crisp, clean taste, Stella Artois has become a staple in bars, restaurants, and homes around the world.
But as health-conscious individuals, it’s important to be aware of the nutritional content of the beverages we consume. In this article, we will delve into the nutrition facts of Stella Artois, providing you with valuable information to make informed choices about your drinking habits.
From calories to carbohydrates, we will explore the key nutritional elements of Stella Artois, shedding light on what you can expect when enjoying this popular beer. So, whether you are curious about the impact on your calorie intake or are simply looking to make healthier choices, keep reading to discover the 18 essential nutrition facts about Stella Artois.
Key Takeaways:
- Stella Artois is a low-fat, low-sugar beer with moderate calories and essential nutrients like protein and vitamins. Enjoy it responsibly as part of a balanced lifestyle.
- While Stella Artois is a tasty choice for many, it’s important to be mindful of its alcohol content and gluten presence, especially for those with dietary restrictions.
Calories: 150
Stella Artois contains 150 calories per 12-ounce serving. This provides a moderate amount of energy for your body.
Carbohydrates: 13 grams
Each serving of Stella Artois contains 13 grams of carbohydrates, which mainly come from the malted barley used in brewing.
Protein: 1.2 grams
Stella Artois provides a small amount of protein, with 1.2 grams per serving. This is essential for the growth and repair of body tissues.
Fat: 0 grams
One of the benefits of Stella Artois is that it is fat-free, making it a good choice for individuals watching their fat intake.
Sodium: 0 milligrams
Stella Artois is naturally low in sodium, containing zero milligrams per serving.
Sugar: 0 grams
This classic lager has no added sugars, making it a healthier option compared to sugary drinks.
Alcohol Content: 5%
Stella Artois has an alcohol content of 5%, which is standard for most beers. Remember to enjoy it responsibly!
Vitamin B: Niacin and Folate
Stella Artois contains small amounts of niacin and folate, which are B-vitamins that play a vital role in energy production and cell health.
Iron: 0.1 milligrams
This beer provides a small amount of iron, contributing to the transport of oxygen in the body.
Calcium: 10 milligrams
Stella Artois contains a minimal amount of calcium, which is essential for strong bones and teeth.
Potassium: 40 milligrams
One serving of Stella Artois offers a small amount of potassium, contributing to heart health and muscle function.
Vitamin C: 0 milligrams
Stella Artois does not contain vitamin C, so it’s important to meet your daily requirements through other dietary sources.
Fiber: 0 grams
This lager does not provide any dietary fiber, as it is primarily made from malted barley and hops.
Cholesterol: 0 milligrams
Stella Artois is naturally cholesterol-free, making it a suitable choice for individuals with dietary restrictions.
Caffeine: 0 milligrams
This beer does not contain any added caffeine, allowing you to enjoy it without worrying about its stimulant effects.
Gluten: Contains Barley
Stella Artois contains barley, a grain that contains gluten. Individuals with gluten intolerance or celiac disease should avoid consuming it.
Serving Size: 12 ounces
Each nutritional value mentioned above corresponds to a standard serving size of 12 ounces of Stella Artois.
Age Restrictions: 21+
In most countries, the legal drinking age is 21 or older. Please consume Stella Artois responsibly and abide by the laws and regulations in your area.
Knowing the nutrition facts of Stella Artois can help you make informed choices about your beer consumption. Moderation and responsible drinking are key to enjoying this classic Belgian lager as part of a balanced lifestyle.
Conclusion
In conclusion, understanding the nutrition facts of Stella Artois can help individuals make informed choices about their drinking habits. While Stella Artois is a popular beer choice, it’s essential to be aware of its nutritional content. With 150 calories per 12-ounce serving, it’s important to consume alcoholic beverages in moderation to maintain a balanced diet and a healthy lifestyle.Additionally, Stella Artois contains carbohydrates, proteins, and a small amount of fat. It’s important to note that excessive alcohol consumption can lead to several health issues, including liver damage and weight gain. It’s always recommended to enjoy alcoholic beverages responsibly and be mindful of your overall caloric intake.By understanding the nutritional content of Stella Artois and making conscious choices, you can still enjoy this refreshing beer while maintaining a healthy lifestyle. Remember, moderation is key!
FAQs
Q: How many calories are in a bottle of Stella Artois?
A: A 12-ounce serving of Stella Artois contains approximately 150 calories.
Q: Does Stella Artois contain carbohydrates?
A: Yes, Stella Artois contains carbohydrates. Each 12-ounce serving has about 13 grams of carbohydrates.
Q: Is Stella Artois a low-fat beer?
A: While Stella Artois does contain a small amount of fat, it is considered a low-fat beer with about 0.5 grams of fat per 12-ounce serving.
Q: Can drinking Stella Artois lead to weight gain?
A: Yes, consuming excessive amounts of any alcoholic beverage, including Stella Artois, can contribute to weight gain due to its caloric content. It’s crucial to enjoy alcoholic beverages in moderation and consider your overall calorie intake.
Q: Are there any health risks associated with consuming Stella Artois?
A: Excessive alcohol consumption can lead to a range of health issues, including liver damage and increased risk of certain cancers. It’s important to drink responsibly and in moderation.
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