Stacee Roger

Written by Stacee Roger

Modified & Updated: 06 Mar 2024

Sherman Smith

Reviewed by Sherman Smith


Chick-fil-A has become a beloved fast food chain known for its delicious chicken sandwiches. With their crispy, flavorful chicken and buttery buns, it’s no wonder why Chick-fil-A sandwiches have gained a loyal following. But if you’re watching your calorie intake or tracking your nutrition, it’s essential to have a clear understanding of the nutritional facts behind these mouthwatering sandwiches. In this article, we will explore the 18 Chick-fil-A sandwich nutrition facts, breaking down the calories, protein, fat, and carbohydrates contained in each sandwich variant. Whether you love the classic Chick-fil-A sandwich or prefer something more adventurous, such as the Spicy Chicken Deluxe, we’ve got you covered. So, let’s dive into the facts and satisfy our hunger for knowledge!

Key Takeaways:

  • Indulge in your favorite Chick-fil-A sandwich guilt-free by choosing the Grilled Chicken option, which contains only 320 calories and is a flavorful and lighter alternative.
  • For a hearty and indulgent choice, try the Chicken Club Sandwich with 630 calories, loaded with crispy chicken, bacon, cheese, lettuce, and tomato for a satisfying meal.
Table of Contents

The Classic Chick-fil-A Sandwich contains 440 calories.

Indulge in this all-time favorite sandwich that perfectly combines a juicy chicken patty with a buttered bun.

The Spicy Chicken Deluxe Sandwich has 500 calories.

For those who crave a little kick, this sandwich brings the heat with a spicy chicken patty and a delicious blend of toppings.

The Grilled Chicken Sandwich contains only 320 calories.

If you’re watching your calorie intake, this grilled chicken option is a flavorful and lighter alternative.

The Chicken Club Sandwich has 630 calories.

Loaded with crispy chicken, bacon, cheese, lettuce, and tomato, this sandwich is a hearty choice for those looking for something more indulgent.

The Chick-n-Strips Sandwich contains 600 calories.

Enjoy the crispy and tender Chick-n-Strips served on a toasted bun, making it a satisfying sandwich option.

The Deluxe Chicken Sandwich has 500 calories.

This sandwich takes the classic chicken sandwich to the next level with lettuce, tomato, and cheese, packing in delicious flavors.

The Spicy Deluxe Chicken Sandwich contains 540 calories.

If you’re a fan of some extra spice, this sandwich is for you. With a spicy chicken patty and a blend of toppings, it’s sure to satisfy your cravings.

The Grilled Chicken Club Sandwich has 440 calories.

For a lighter option that still delivers on taste, this grilled chicken club sandwich is loaded with crispy bacon, lettuce, tomato, and cheese.

The Chick-fil-A Nuggets Sandwich contains 400 calories.

Enjoy the iconic Chick-fil-A Nuggets tucked between a soft bun for a handheld delight.

The Superfood Side Sandwich has 140 calories.

This sandwich features a mix of nutritious superfoods, including broccolini, kale, dried cherries, and nuts, making it a tasty and healthy choice.

The Chick-fil-A A-List Sandwich contains 590 calories.

This sandwich is a combination of crispy chicken, bacon, egg, cheese, and hash browns, perfect for a hearty breakfast or brunch.

The Grilled Spicy Deluxe Sandwich has 460 calories

Savor the flavor of a spicy chicken patty, paired with lettuce, tomato, and cheese, without the guilt with this grilled option.

The Cobb Salad Sandwich contains 510 calories.

Indulge in the deliciousness of a Cobb salad turned into a sandwich, featuring grilled chicken, egg, bacon, cheese, and veggies.

The Chick-fil-A Deluxe Grilled Chicken Sandwich has 370 calories.

Enjoy a lighter version of the classic chicken sandwich with added lettuce and tomato for extra freshness.

The Chick-fil-A Grilled Market Salad Sandwich contains 320 calories.

This sandwich offers a healthier option with grilled chicken and a mix of fresh greens, berries, and nuts, tossed in a flavorful dressing.

The Carrot Raisin Salad Sandwich has 390 calories.

For a lighter side option, this sandwich features a delicious blend of carrots, raisins, and a creamy dressing.

The Chick-fil-A Chicken Salad Sandwich contains 500 calories.

Indulge in a classic chicken salad sandwich made with tender chicken, chopped eggs, and seasonings for a satisfying meal.

The Chick-fil-A Grilled Nuggets Sandwich has 170 calories.

Savor the grilled version of the beloved Chick-fil-A Nuggets, served on a soft bun for a delightful handheld snack option.


Discover the Nutritional Facts of Chick Fil A Sandwich

In this article, we explored the nutrition facts of Chick Fil A sandwiches, a popular fast food option. We learned that while these sandwiches can be delicious and satisfying, they do contain a considerable amount of calories, fat, and sodium. It is important to make informed choices when enjoying these sandwiches as part of a balanced diet.It is worth noting that Chick Fil A offers healthier options, such as grilled chicken sandwiches, which provide a lower calorie and fat content compared to the classic fried ones. Additionally, opting for lighter and lower-calorie sides and drinks can help create a more balanced meal.Remember, moderation is key when it comes to enjoying fast food. Understanding the nutritional content of the food you consume allows you to make healthier choices that align with your dietary needs and goals. Enjoying Chick Fil A sandwiches occasionally as part of a well-rounded diet can be a delicious treat.


1. How many calories are in a Chick Fil A sandwich?

The classic Chick Fil A sandwich contains approximately 440 calories. However, it’s important to note that this may vary slightly depending on the size and specific ingredients.

2. How much saturated fat is in a Chick Fil A sandwich?

A Chick Fil A sandwich typically contains around 7 grams of saturated fat. Saturated fat should be consumed in moderation as part of a healthy diet.

3. Are there healthier options at Chick Fil A?

Yes, Chick Fil A offers grilled chicken sandwiches which provide a lower calorie and fat content compared to the fried ones. These can be a healthier alternative for those looking to reduce their calorie and fat intake.

4. How much sodium is in a Chick Fil A sandwich?

A Chick Fil A sandwich contains approximately 1350 milligrams of sodium. It’s important to monitor your sodium intake, especially if you have specific dietary restrictions or health concerns.

5. Can I balance out the nutritional content of a Chick Fil A sandwich?

Absolutely! Pairing your Chick Fil A sandwich with healthier options such as a side salad or fruit, and opting for a lighter beverage, can help create a more balanced meal. Remember to make choices that align with your personal dietary needs and goals.

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