Daloris Espinosa

Written by Daloris Espinosa

Modified & Updated: 06 Mar 2024

Jessica Corbett

Reviewed by Jessica Corbett

15-chick-fil-a-mac-and-cheese-nutrition-facts
Source: Southernliving.com

Chick Fil A is known for its delicious menu offerings, from their iconic chicken sandwiches to their crave-worthy waffle fries. But did you know they also have a mouthwatering mac and cheese option? Whether you’re a mac and cheese aficionado or just looking for a tasty side to accompany your meal, Chick Fil A’s mac and cheese is sure to satisfy your cheesy cravings.

In this article, we will explore 15 Chick Fil A mac and cheese nutrition facts, giving you a better understanding of what you’re consuming when you indulge in this delectable dish. From the calorie content to the protein and fat levels, we’ll break down the nutritional information to help you make informed choices about your food.

So, if you’re ready to dive into the world of Chick Fil A mac and cheese nutrition, grab a fork and let’s get started!

Key Takeaways:

  • Chick Fil A Mac and Cheese is high in protein and calcium, making it a satisfying and bone-strengthening option. However, it’s important to watch out for the calories and sodium content.
  • Enjoy Chick Fil A Mac and Cheese as a creamy and indulgent dish, but be mindful of its saturated fat and allergen content. It’s a tasty option for vegetarians and pairs well with other menu items.
Table of Contents

High in Calories

One serving of Chick Fil A Mac and Cheese contains approximately 460 calories. It is important to be mindful of calorie intake when enjoying this creamy and cheesy dish.

Good Source of Protein

Each serving of Chick Fil A Mac and Cheese provides about 18 grams of protein. Protein is essential for building and repairing tissues, making this a satisfying and nutritious option for a meal or snack.

Rich in Calcium

Calcium is essential for strong and healthy bones, and Chick Fil A Mac and Cheese delivers with approximately 25% of the recommended daily intake of calcium per serving.

Contains Sodium

One serving of Chick Fil A Mac and Cheese contains around 820 milligrams of sodium. While sodium is necessary for proper body functioning, it is important to be mindful of intake, especially for those with high blood pressure.

Contains Saturated Fat

Chick Fil A Mac and Cheese has about 9 grams of saturated fat per serving. It’s important to consume saturated fats in moderation as they can contribute to increased cholesterol levels.

Contains Carbohydrates

One serving of Chick Fil A Mac and Cheese provides approximately 45 grams of carbohydrates. Carbohydrates are the body’s primary source of energy, making this a filling and satisfying option.

Source of Vitamin A

Chick Fil A Mac and Cheese contains vitamin A, which is important for maintaining healthy vision, skin, and immune function.

Contains Iron

Iron is necessary for the production of healthy red blood cells and oxygen transportation. Chick Fil A Mac and Cheese provides a small amount of iron per serving.

Includes Dietary Fiber

One serving of Chick Fil A Mac and Cheese contains about 1 gram of dietary fiber. While this may not be a significant amount, every bit helps to support a healthy digestive system.

No Artificial Flavors or Colors

Chick Fil A Mac and Cheese is made with real ingredients and does not contain any artificial flavors or colors, ensuring a more natural and wholesome eating experience.

Suitable for Vegetarians

Vegetarians can enjoy Chick Fil A Mac and Cheese as it does not contain any meat products.

Contains Dairy

Chick Fil A Mac and Cheese contains dairy ingredients such as milk and cheese, making it a creamy and indulgent option for cheese lovers.

May Contain Allergens

Individuals with allergies should note that Chick Fil A Mac and Cheese may contain allergens such as milk, wheat, and soy. It is important to check for personal dietary restrictions.

Made with Elbow Macaroni

Chick Fil A Mac and Cheese is made with classic elbow macaroni, giving it a traditional and comforting taste and texture.

Can Be Paired with Other Menu Items

Chick Fil A Mac and Cheese can be enjoyed on its own or as a delicious side dish to complement your favorite Chick Fil A menu items, like the iconic chicken sandwich.

Conclusion

In conclusion, Chick Fil A’s Mac and Cheese is a delicious and satisfying dish that can be enjoyed as a standalone meal or as a side option. While it is important to be aware of the nutritional facts, including the calorie count and macronutrient composition, it is also essential to remember that moderation is key when indulging in any food. By making informed choices and incorporating this mouthwatering Mac and Cheese into a balanced diet, you can relish its cheesy goodness guilt-free. So, next time you find yourself at Chick Fil A, don’t hesitate to treat yourself to a bowl of their delightful Mac and Cheese!

FAQs

1. What is the calorie count of Chick Fil A’s Mac and Cheese?

The calorie count of Chick Fil A’s Mac and Cheese varies based on the serving size. On average, a small serving contains around 260-280 calories, while a large serving can have 440-460 calories.

2. Is Chick Fil A’s Mac and Cheese suitable for vegetarians?

Yes, Chick Fil A’s Mac and Cheese is a vegetarian-friendly option as it doesn’t contain any meat or meat by-products.

3. Does Chick Fil A’s Mac and Cheese contain any allergens?

Chick Fil A’s Mac and Cheese contains milk, wheat, and soy. Therefore, it may not be suitable for individuals with lactose intolerance, gluten sensitivity, or soy allergies.

4. Can I customize my Chick Fil A Mac and Cheese with additional toppings?

Yes, you can add toppings such as shredded cheese, bacon crumbles, or even grilled chicken to enhance the flavor of your Mac and Cheese. However, keep in mind that these additions will contribute to the overall calorie and nutritional content.

5. Can I order Chick Fil A’s Mac and Cheese for catering or group events?

Yes, Chick Fil A offers Mac and Cheese as a catering option. It can be a delicious and convenient choice for group gatherings, parties, or corporate events.

6. Is Chick Fil A’s Mac and Cheese gluten-free?

No, Chick Fil A’s Mac and Cheese contains wheat as one of the ingredients. Therefore, it is not gluten-free and may not be suitable for individuals with gluten intolerances or Celiac disease.

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