Calories: 320

One serving of Beyond Orange Chicken contains approximately 320 calories. This makes it a satisfying and flavorful meal option.

Protein: 20g

With 20 grams of protein per serving, Beyond Orange Chicken provides a significant amount of this essential nutrient, which is important for muscle growth and repair.

Fat: 12g

Each serving of Beyond Orange Chicken contains 12 grams of fat. It is important to consume fat in moderation as part of a balanced diet.

Carbohydrates: 38g

Beyond Orange Chicken is a good source of carbohydrates, with each serving providing 38 grams. Carbs are the body’s main source of energy.

Fiber: 4g

This dish contains 4 grams of fiber per serving, which can help promote healthy digestion and keep you feeling full for longer.

Sodium: 780mg

One thing to note is the sodium content in Beyond Orange Chicken, which comes in at 780 milligrams per serving. It’s important to monitor your sodium intake, especially if you have high blood pressure.

Vitamin C: 30mg

Beyond Orange Chicken contains 30 milligrams of vitamin C per serving, which can help boost your immune system and support collagen production.

Iron: 1.8mg

This dish also provides a small amount of iron, with 1.8 milligrams per serving. Iron is crucial for oxygen transport in the body.

Calcium: 36mg

While not a significant source of calcium, Beyond Orange Chicken still provides 36 milligrams per serving, contributing to your overall intake of this important mineral.

Potassium: 350mg

Each serving of Beyond Orange Chicken contains 350 milligrams of potassium, which plays a vital role in maintaining proper heart and muscle function.

Vitamin A: 200 IU

Beyond Orange Chicken offers a small amount of vitamin A, with 200 international units per serving. Vitamin A supports eye health and overall immune function.

Sugar: 10g

One thing to keep in mind is the sugar content in Beyond Orange Chicken, which amounts to 10 grams per serving. It’s essential to be mindful of your sugar intake.

Cholesterol: 0mg

One advantage of Beyond Orange Chicken is that it is cholesterol-free, making it a heart-healthy choice for those watching their cholesterol levels.

Gluten-Free

Beyond Orange Chicken is a gluten-free option, making it suitable for individuals with gluten sensitivities or celiac disease.

Non-GMO

Beyond Orange Chicken is made without genetically modified organisms (GMOs), giving you peace of mind about the quality of the ingredients.

No Artificial Colors or Flavors

This dish is free from artificial colors and flavors, ensuring a more natural and authentic taste experience.

Plant-Based Protein

The protein in Beyond Orange Chicken comes from plant sources, making it a great option for those following a vegan or vegetarian lifestyle.

Delicious and Satisfying

Apart from its nutritional value, Beyond Orange Chicken is known for its delicious taste and satisfying texture, making it a favorite choice for many.

Conclusion

When it comes to exploring beyond the traditional orange chicken, there are a plethora of options available for those looking to try new flavors and expand their culinary horizons. From tangy teriyaki chicken to savory sesame chicken, each dish offers a unique taste experience that is sure to satisfy even the most discerning palates.

While it’s important to keep in mind that these dishes may vary in terms of their nutritional content depending on the recipe and cooking methods used, they can still be enjoyed as part of a balanced diet when consumed in moderation. By making informed choices and being mindful of portion sizes, you can indulge in these delectable dishes without sacrificing your health goals.

FAQs

1. Are these beyond orange chicken dishes low in calories?

The calorie content of these dishes can vary depending on the cooking methods and ingredients used. While some dishes may be lower in calories than others, it’s always a good idea to check the specific nutrition facts before consuming.

2. Can these dishes be made vegetarian or vegan-friendly?

Absolutely! Many of these beyond orange chicken dishes can be easily modified to be vegetarian or vegan-friendly. Simply substitute the meat with plant-based alternatives like tofu, tempeh, or seitan.

3. Will these dishes still taste delicious without the use of MSG?

Absolutely! While some traditional Chinese dishes may contain MSG for enhanced flavor, it is not a necessary ingredient. By using a combination of natural seasonings and fresh ingredients, these beyond orange chicken dishes can still be packed with delicious flavors without the need for MSG.

4. Can I find these dishes at my local Chinese restaurant?

It depends on the restaurant. While some Chinese restaurants may include these beyond orange chicken dishes on their menu, others may not. It’s always a good idea to call and check with your local restaurant beforehand to inquire about their menu offerings.

5. Are these dishes gluten-free?

Not all of the beyond orange chicken dishes are gluten-free, as many include ingredients like soy sauce that contain gluten. However, there are gluten-free versions available that use gluten-free substitutes or tamari sauce, so be sure to check the specific recipe or inquire about gluten-free options at restaurants.