Naoma Bumgardner

Naoma Bumgardner

Modified & Updated: 07 Sep 2023


Tamari is a popular condiment that has been gaining popularity in recent years. Derived from soybeans, this gluten-free sauce provides a unique and savory flavor to many dishes. Whether you’re a seasoned cook or just starting to experiment with new flavors in the kitchen, you’ll definitely want to learn more about tamari.

In this article, we’re going to dive into 20 fascinating facts about tamari that will not only enhance your knowledge but also help you appreciate this versatile sauce even more. From its origins and production process to its health benefits and culinary uses, we’ll cover everything you need to know about tamari. So, let’s embark on this mouthwatering journey and uncover the secrets of tamari!

Table of Contents

Tamari is a type of soy sauce.

Tamari is a flavorful and versatile condiment that originated in Japan. It is made from fermented soybeans, giving it a rich and savory taste.

Tamari is gluten-free.

Unlike traditional soy sauce, tamari does not contain wheat, making it suitable for those with gluten sensitivities or celiac disease.

Tamari has a darker color and richer flavor.

Compared to regular soy sauce, tamari has a deeper, more intense flavor profile. It is often described as having a bold, umami taste.

Tamari is traditionally brewed.

Authentic tamari is made through a natural fermentation process that can take up to several years. This traditional method enhances the flavor and quality of the sauce.

Tamari can be used as a marinade.

Due to its robust flavor, tamari is a popular choice for marinating meats, tofu, or vegetables. It adds depth and richness to the dish.

Tamari is a versatile ingredient.

Aside from being a dipping sauce and marinade, tamari can also be used in stir-fries, soups, dressings, and even desserts for a unique twist to traditional recipes.

Tamari is a good source of protein.

As a byproduct of fermented soybeans, tamari contains a notable amount of protein, making it a suitable option for vegetarians and vegans.

Tamari has a lower sodium content than regular soy sauce.

For those watching their sodium intake, tamari is a suitable alternative to soy sauce, as it typically has a lower sodium content.

Tamari can be used as a substitute for Worcestershire sauce.

The robust flavor of tamari makes it a great replacement for Worcestershire sauce in various recipes, especially for those who follow a gluten-free diet.

Tamari can enhance the flavor of salads.

Drizzling tamari over salads can add a unique twist to the dressing and elevate the overall taste of the dish.

Tamari pairs well with sushi.

The rich and complex flavors of tamari complement the delicate flavors of sushi, making it a popular choice for dipping.

Tamari can be used as a seasoning for roasted vegetables.

Add an extra layer of umami goodness to roasted vegetables by drizzling tamari before cooking.

Tamari has a longer shelf life.

Thanks to the fermentation process, tamari has a longer shelf life compared to other condiments, making it a convenient pantry staple.

Tamari is commonly used in vegan and vegetarian cooking.

Its deep flavor and protein content make tamari a favorite among those who follow plant-based diets.

Tamari is an essential ingredient in some Asian cuisines.

Japanese, Chinese, and Korean cuisines often incorporate tamari in their traditional dishes to enhance the flavor profile.

Tamari is a key ingredient in teriyaki sauce.

The rich, savory taste of tamari forms the base of teriyaki sauce, adding depth and complexity to this popular Asian condiment.

Tamari can be used to add flavor to broths and stocks.

A few drops of tamari can elevate the taste of homemade broths and stocks, creating a more robust and satisfying flavor.

Tamari is often used as a flavor enhancer in vegan cheese recipes.

Tamari can add a depth of flavor and umami notes to homemade vegan cheese recipes, giving them a more authentic and savory taste.

Tamari can be enjoyed as a dipping sauce for sushi rolls.

Dipping sushi rolls in tamari provides a burst of flavor and enhances the overall dining experience.

Tamari is available in both regular and low-sodium options.

For those watching their sodium intake, there are low-sodium tamari variations available that still offer the same bold taste.


In conclusion, tamari is a versatile and flavorful condiment that has a rich history and provides numerous benefits. It is a gluten-free alternative to soy sauce and adds a unique umami flavor to a variety of dishes. Tamari is made from fermented soybeans and is known for its deep, savory taste. It is also a good source of essential amino acids and minerals. Whether you use it as a dipping sauce, marinade, or ingredient in your favorite recipes, tamari is sure to enhance the flavors of your meals. So, next time you’re looking to add a burst of flavor to your cooking, reach for a bottle of tamari and enjoy its delicious and nutritious qualities.


Q: What is tamari?

A: Tamari is a type of soy sauce that originated in Japan. It is made from fermented soybeans and contains little to no wheat, making it a gluten-free alternative to traditional soy sauce.

Q: How is tamari different from regular soy sauce?

A: The main difference between tamari and regular soy sauce lies in the ingredients used. Tamari is made solely from soybeans, while regular soy sauce often contains a combination of soybeans and wheat. This makes tamari a suitable option for those with gluten sensitivities or allergies.

Q: How is tamari used in cooking?

A: Tamari can be used in a variety of ways in cooking. It is commonly used as a dipping sauce for sushi, sashimi, and other Asian dishes. It can also be used as a marinade for meat, fish, or tofu to add flavor and tenderness. Additionally, tamari can be used as an ingredient in stir-fries, soups, and salad dressings to enhance the taste of the dish.

Q: Is tamari healthier than soy sauce?

A: Tamari is often regarded as a healthier option compared to regular soy sauce. It contains less sodium and is free from additives, preservatives, and artificial flavors. Tamari also provides essential amino acids and minerals, making it a nutritious choice.

Q: Can tamari be used as a substitute for soy sauce?

A: Yes, tamari can be used as a substitute for soy sauce in most recipes. However, it is important to note that tamari has a stronger and richer flavor, so you may need to adjust the quantity to avoid overpowering the dish.