Written by Ambur Krieger
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
Are you a coffee lover who can’t start their day without a rich and creamy cup of joe? If so, you’ve probably heard of Coffee-Mate Original Creamer. This popular creamer is known for its smooth and velvety texture, adding a touch of indulgence to your favorite coffee blend.
But what about its nutrition facts? In this article, we will dive into the 15 key nutrition facts of Coffee-Mate Original Creamer. From calories and fat content to sugar and cholesterol levels, we will explore how this beloved creamer impacts your daily nutritional intake.
Whether you’re concerned about your calorie intake, maintaining a balanced diet, or simply curious about what goes into your coffee, this article aims to provide a comprehensive overview of the nutritional value of Coffee-Mate Original Creamer. So sit back, grab a cup of coffee, and let’s delve into the facts!
Key Takeaways:
- Coffee-Mate Original Creamer has 30 calories per serving, making it a guilt-free addition to your coffee. It’s also lactose-free, perfect for those with lactose intolerance or following a dairy-free diet.
- With a long shelf life of up to 12 months, Coffee-Mate Original Creamer offers convenience and versatility. It’s a tasty and creamy option for enhancing the flavor of your favorite hot or cold beverages.
Serving Size
The standard serving size of Coffee-Mate Original Creamer is one tablespoon (15ml).
Calories
One tablespoon of Coffee-Mate Original Creamer contains approximately 30 calories.
Fat Content
Coffee-Mate Original Creamer has 1.5 grams of fat per serving.
Cholesterol
This creamer is cholesterol-free, making it a great option for those watching their cholesterol intake.
Sodium
Each serving of Coffee-Mate Original Creamer contains 10 milligrams of sodium.
Carbohydrates
There are 5 grams of carbohydrates in one tablespoon of Coffee-Mate Original Creamer.
Sugar Content
This creamer contains 5 grams of sugar per serving.
Protein
Coffee-Mate Original Creamer does not contain any significant amount of protein.
Vitamin A
This creamer is fortified with vitamin A, providing a small amount of the essential nutrient.
Vitamin C
Coffee-Mate Original Creamer does not contain vitamin C.
Calcium
One serving of Coffee-Mate Original Creamer provides 10 milligrams of calcium.
Iron
This creamer does not contain significant amounts of iron.
Allergen Information
Coffee-Mate Original Creamer is lactose-free and does not contain any dairy products.
Shelf Life
When stored properly, Coffee-Mate Original Creamer has a long shelf life of up to 12 months.
Suitable for Vegetarians
This creamer is suitable for vegetarians as it does not contain any animal-derived ingredients.
Coffee-Mate Original Creamer is a popular choice for enhancing the taste of coffee. It adds creaminess and a touch of sweetness without the need for refrigeration. With only 30 calories per serving, it can be enjoyed as a guilt-free addition to your favorite hot or cold beverages. This lactose-free creamer is a suitable option for those with lactose intolerance or following a dairy-free diet.
In addition to its nutritional benefits, Coffee-Mate Original Creamer also offers convenience and versatility. It can be easily carried in your purse or stored in your pantry for whenever you need a delicious and creamy coffee experience. With its long shelf life of up to 12 months, you can always have this creamer on hand to elevate your coffee-drinking moments.
Whether you are a coffee lover or simply looking to enhance the flavor of your beverages, Coffee-Mate Original Creamer provides a tasty and convenient option. Enjoy the creamy goodness and the hint of sweetness it brings to your daily cup of coffee or tea, knowing that it fits seamlessly into a balanced and nutritious lifestyle.
Conclusion
In conclusion, understanding the nutrition facts of Coffee-Mate Original Creamer is essential for those who enjoy adding it to their coffee. With its creamy texture and smooth taste, Coffee-Mate Original Creamer enhances the flavor of your morning cup of joe. However, it is important to be aware of its nutritional content, including calories, fat, sugar, and other additives. By being mindful of the nutrition facts, you can make informed choices about how much and how often you use Coffee-Mate Original Creamer. As with any food or beverage, moderation is key to maintaining a balanced and healthy diet.
FAQs
1. How many calories are in Coffee-Mate Original Creamer?
One tablespoon of Coffee-Mate Original Creamer contains approximately 35 calories.
2. Is Coffee-Mate Original Creamer high in fat?
Coffee-Mate Original Creamer does contain some fat, with approximately 1.5 grams per tablespoon.
3. Does Coffee-Mate Original Creamer contain sugar?
Yes, Coffee-Mate Original Creamer does contain sugar. Each tablespoon has around 5 grams of sugar.
4. Can Coffee-Mate Original Creamer be used as a substitute for milk?
Yes, Coffee-Mate Original Creamer can be used as a substitute for milk in coffee. However, it is important to note that it is a dairy-free option.
5. Are there any allergens in Coffee-Mate Original Creamer?
Coffee-Mate Original Creamer is lactose-free and does not contain any common allergens such as nuts, soy, or gluten. However, it is always recommended to check the label for specific allergen information.
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