Blinnie Smallwood

Written by Blinnie Smallwood

Modified & Updated: 02 Jun 2024

Jessica Corbett

Reviewed by Jessica Corbett


Coffee is one of the most beloved beverages worldwide, known for its invigorating aroma and rich flavor. Many individuals find joy in the ritual of drinking coffee, but some may be concerned about the added calories and fat in traditional creamers. Luckily, there is a convenient alternative available – fat-free Coffee Mate! These coffee creamers not only provide a creamy and velvety texture but are also low in fat and calories. In this article, we will explore 11 fat-free Coffee Mate nutrition facts, giving you a comprehensive overview of the benefits and advantages of incorporating this delightful creamer into your daily coffee routine. So, if you’re looking for a guilt-free way to enhance your coffee experience, keep reading to discover the wonders of fat-free Coffee Mate!

Key Takeaways:

  • 1. Fat-free Coffee Mate is a guilt-free addition to your coffee, with only 15 calories per serving and zero grams of fat. It’s also lactose-free and comes in delicious flavors like French Vanilla and Hazelnut.
  • 2. Enjoy the convenience of shelf-stable fat-free Coffee Mate, enriched with calcium, vitamin D, and B-12. It’s a creamy, smooth, and heart-healthy choice for a delicious cup of coffee.
Table of Contents

Low in Calories

One serving of fat-free Coffee Mate contains only 15 calories, making it a guilt-free addition to your morning cup of joe.

Zero Grams of Fat

As the name suggests, fat-free Coffee Mate contains absolutely no fat, helping you maintain a balanced diet.

No Cholesterol

Coffee Mate is completely free of cholesterol, which is great news for those looking after their heart health.


Individuals who are lactose intolerant can enjoy fat-free Coffee Mate as it is free from lactose, a sugar found in dairy products.

Sugar-Free Varieties

For those watching their sugar intake, Coffee Mate offers sugar-free options that still provide a rich and creamy taste.

Calcium Enriched

Some fat-free Coffee Mate varieties are enriched with calcium, helping to support healthy bones and teeth.

Vitamin D Added

Certain fat-free Coffee Mate products contain added vitamin D, which is essential for maintaining strong bones and supporting immune function.

Rich in Vitamin B-12

Specific fat-free Coffee Mate options are fortified with vitamin B-12, a nutrient that supports red blood cell production and nerve function.

Creamy and Smooth Texture

The fat-free Coffee Mate provides a velvety texture to your coffee, enhancing the overall taste and experience.

Versatile Flavors

Coffee Mate offers a wide range of delectable flavors, including French Vanilla, Hazelnut, and Caramel, allowing you to customize your coffee experience.

Shelf-Stable Convenience

Fat-free Coffee Mate comes in convenient shelf-stable packaging, making it easy to store and use whenever you want to enjoy a creamy cup of coffee.

Next time you reach for a coffee creamer, consider the 11 fat-free Coffee Mate nutrition facts mentioned above. With its low calorie count, zero grams of fat, and various added nutrients, Coffee Mate offers a tasty and guilt-free way to enhance your coffee experience. So go ahead and savor every sip of your favorite cup of joe with the creamy goodness of Coffee Mate.


In conclusion, the 11 Fat Free Coffee Mate nutrition facts provide valuable insights into the benefits of this popular coffee creamer alternative. With zero grams of fat per serving, it is an excellent choice for those looking to enjoy a guilt-free cup of coffee. The Fat Free Coffee Mate is also low in calories and contains essential vitamins and minerals, making it a nutritious option for coffee lovers.Not only does Fat Free Coffee Mate enhance the taste of your coffee, but it also offers a smooth and creamy texture without the added fat. Whether you’re watching your weight or simply prefer a healthier option, Fat Free Coffee Mate is a great choice to satisfy your coffee cravings.Next time you’re reaching for a coffee creamer, consider Fat Free Coffee Mate and enjoy a delicious cup of joe without the guilt!


1. Is Fat Free Coffee Mate really free of fat?

Yes, Fat Free Coffee Mate contains zero grams of fat per serving, as indicated in its nutrition facts. It provides a creamy texture without the added fat content.

2. How many calories does Fat Free Coffee Mate have?

Fat Free Coffee Mate is low in calories, with approximately X calories per serving. It offers a flavorful addition to your coffee without significantly contributing to your daily calorie intake.

3. Does Fat Free Coffee Mate contain any vitamins or minerals?

Yes, Fat Free Coffee Mate is fortified with essential vitamins and minerals. It is a source of calcium and may also contain added vitamins such as vitamin D.

4. Can Fat Free Coffee Mate be used in other beverages?

Absolutely! While Fat Free Coffee Mate is popularly used in coffee, it can be added to various hot or cold beverages. It provides a creamy and flavorful experience that elevates the taste of your favorite drinks.

5. Is Fat Free Coffee Mate suitable for individuals with dietary restrictions?

Fat Free Coffee Mate is a suitable option for individuals who are watching their fat intake. However, it is always recommended to check the ingredients list for any specific dietary restrictions or allergens.

6. How should Fat Free Coffee Mate be stored?

Fat Free Coffee Mate should be stored in a cool and dry place. Ensure that the lid is tightly closed after each use to maintain its freshness and quality.

7. Are there any other flavors available in Fat Free Coffee Mate?

Yes, Fat Free Coffee Mate offers a range of flavors to suit different preferences. Some popular options include French Vanilla, Hazelnut, and Original. Explore the available options and find your favorite!

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