Written by Rosemarie Smalls
Modified & Updated: 12 Sep 2024
Reviewed by Jessica Corbett
Are you curious about the nutrition facts of Four Loko Sour Apple? Look no further! In this article, we will delve into the details of Four Loko Sour Apple and provide you with 11 key nutrition facts to help you make an informed decision. Four Loko is a popular brand known for its unique flavors and high alcohol content. The Sour Apple variant brings a tangy and refreshing taste to the table. But beyond the flavor, it’s essential to understand the nutritional aspects of the drink. Whether you’re a health-conscious individual or simply interested in learning more about the product, we’ve got you covered. So, let’s dive into the world of Four Loko Sour Apple and discover what it has to offer!
Key Takeaways:
- Four Loko Sour Apple is a calorie-dense drink with high sugar and caffeine content. Enjoy in moderation and be mindful of your sugar and caffeine intake for a balanced diet.
- This beverage contains alcohol, artificial flavors, and colors. It’s important to drink responsibly and consider alternative options if you prefer natural ingredients.
Calories
The Four Loko Sour Apple contains 350 calories per serving, making it a calorie-dense beverage that should be enjoyed in moderation.
Sugar Content
This popular drink has a high sugar content, with 44 grams per serving. It is important to be mindful of your sugar intake to maintain a balanced diet.
Alcohol Percentage
The Four Loko Sour Apple has an alcohol content of 14%, which is considerably higher than most other alcoholic beverages. Drink responsibly.
Caffeine
One can of Four Loko Sour Apple contains 120mg of caffeine. Limit your consumption if you are sensitive to caffeine or have existing health conditions.
Carbohydrates
Each serving of Four Loko Sour Apple contains 49 grams of carbohydrates, which can provide a quick source of energy but should be balanced with other nutrients.
Sodium
This drink contains 30mg of sodium per serving. It is important to monitor your sodium intake, especially if you have high blood pressure or other health concerns.
Protein
Four Loko Sour Apple has negligible protein content, with less than 1 gram per serving. Pair it with protein-rich foods to meet your dietary needs.
Vitamins and Minerals
This beverage is not a significant source of vitamins or minerals. Remember to include a variety of nutrient-rich foods in your diet to meet your needs.
Serving Size
The serving size for Four Loko Sour Apple is one can (24 fl oz). It is important to be mindful of portion sizes to manage your overall calorie and nutrient intake.
Artificial flavors and colors
Four Loko Sour Apple contains artificial flavors and colors. If you prefer natural ingredients, consider alternative beverage options.
Not suitable for underage individuals
Four Loko Sour Apple contains alcohol and is intended for individuals of legal drinking age only. Please consume responsibly and follow local laws and regulations.
Conclusion
In conclusion, Four Loko Sour Apple is a popular alcoholic beverage that combines the tangy flavor of sour apples with a refreshing, fizzy taste. While it may be enjoyable to indulge in this drink occasionally, it’s important to be aware of its nutrition facts. With a high alcohol content and a significant calorie count, Four Loko Sour Apple should be consumed in moderation. Additionally, its sugar content is something to watch out for, especially for those watching their sugar intake. As with any alcoholic beverage, responsible consumption is key. Remember to drink responsibly and be mindful of your own personal health goals when enjoying Four Loko Sour Apple or any other alcoholic beverage.
FAQs
Q: How many calories are in Four Loko Sour Apple?
A: A 23.5 oz can of Four Loko Sour Apple contains approximately 660 calories.
Q: What is the alcohol content in Four Loko Sour Apple?
A: Four Loko Sour Apple has an alcohol content of 12% by volume (ABV).
Q: Does Four Loko Sour Apple contain caffeine?
A: No, Four Loko Sour Apple does not contain caffeine.
Q: Is Four Loko Sour Apple gluten-free?
A: Four Loko Sour Apple is not gluten-free as it contains malted barley, which contains gluten.
Q: Can I drink Four Loko Sour Apple if I am pregnant?
A: It is not recommended to consume alcoholic beverages, including Four Loko Sour Apple, during pregnancy as it can harm the developing fetus.
Q: Is Four Loko Sour Apple suitable for vegans?
A: Four Loko Sour Apple contains no animal-derived ingredients and is suitable for vegans.
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