Kellyann Atwell

Kellyann Atwell

Modified & Updated: 06 Sep 2023


Apples are one of the most popular and versatile fruits enjoyed by people around the world. Whether in a crisp autumn pie, a refreshing glass of cider, or simply eaten on their own, apples are a true culinary delight. Apart from their delectable taste, apples also offer a wealth of health benefits, making them a staple in many households.

In this article, we will explore 17 fascinating facts about apples that you may not have known. From their rich history to their impressive nutritional profile, these facts will give you a deeper appreciation for this humble fruit. So, grab an apple and let’s dive into the captivating world of this crimson, golden, or green gem.

Table of Contents

Apples are one of the most popular fruits in the world.

With their sweet and crisp taste, it’s no wonder that apples are loved by people of all ages around the globe.

There are over 7,500 different varieties of apples grown worldwide.

From the popular Red Delicious and Granny Smith to lesser-known varieties like Pink Lady and Honeycrisp, there is an apple to suit every taste.

Apples are packed with essential nutrients.

They are a great source of dietary fiber, vitamin C, and antioxidants, which have numerous health benefits.

Apples come in a variety of colors.

While the classic red apples are the most common, you can also find green, yellow, and even bi-colored apples.

Apples can be used in both sweet and savory dishes.

From apple pies and tarts to apple salads and pork dishes, the versatility of apples makes them a favorite ingredient in many recipes.

Apple trees can live for up to 100 years.

These long-living trees start bearing fruit at around 3-5 years of age and can continue producing apples for several decades.

Apple orchards are a popular tourist attraction.

Visiting apple orchards during harvest season allows people to pick their own apples and enjoy the picturesque surroundings.

China is the largest producer of apples in the world.

With its vast agricultural lands, China produces a staggering amount of apples each year to meet both domestic and international demand.

The proverb “An apple a day keeps the doctor away” originated in Wales.

This popular saying promotes the health benefits of eating apples regularly.

Apples can float in water because they are made up of about 25% air.

This air-filled structure gives apples their buoyancy when placed in water.

Apple seeds contain a small amount of cyanide.

While the cyanide content is minimal, it is always advised not to consume large quantities of apple seeds.

The apple tree is a member of the rose family.

Surprisingly, apples and roses are distant relatives!

Apple cider has been enjoyed for centuries.

From its origins in ancient Greece to its popularity as a traditional fall beverage, apple cider has stood the test of time.

Apple trees need to cross-pollinate to produce fruit.

Most apple trees require pollen from another tree of a different variety to fertilize their flowers and produce apples.

Apple pie is a beloved dessert in many cultures.

From the classic American apple pie to the French tarte tatin, this delicious dessert has become a symbol of comfort and tradition.

Apple trees bloom in spring.

The beautiful blossoms of apple trees signal the beginning of the fruit-bearing season.

The popularity of apples is celebrated during Apple Day, observed on October 21st.

This annual event promotes the diversity and importance of apples in our lives.

So there you have it, the 17 fascinating facts about apples. From their wide variety of flavors and colors to their abundance of health benefits, apples truly are a remarkable fruit. Whether you enjoy them fresh, baked, or juiced, make sure to incorporate apples into your diet to reap the many advantages they offer. Happy apple eating!


Apples are not only delicious but also incredibly versatile. Whether you enjoy them raw, baked into pies, or transformed into refreshing juices, there is no denying the incredible appeal of this fruit. From their fascinating history to their numerous health benefits, apples continue to captivate us with their unique qualities.

Next time you bite into a crisp apple, remember these 17 facts and appreciate the rich heritage and remarkable qualities of this humble fruit.


1. How many different apple varieties are there?

There are over 7,500 different apple varieties grown worldwide. However, only a fraction of them are commercially available.

2. Are all apple varieties suitable for baking?

No, not all apple varieties are created equal when it comes to baking. Some varieties like Granny Smith and Honeycrisp are ideal for baking due to their tartness and firm texture.

3. Are apple seeds poisonous?

Apple seeds contain small amounts of cyanide, but you would need to consume a significant quantity to experience any adverse effects. It is best to avoid eating apple seeds in large amounts.

4. Are apples a good source of fiber?

Yes, apples are an excellent source of dietary fiber. They are particularly high in soluble fiber called pectin, which aids digestion and promotes a healthy gut.

5. Are organic apples healthier than conventionally grown ones?

Organic apples are grown without synthetic pesticides and fertilizers, making them a healthier option if you are concerned about chemical residues. However, both types offer similar nutritional benefits.

6. Can apples help with weight loss?

Apples are a great choice for weight loss due to their high fiber content and low calorie count. They help keep you feeling full for longer, reducing cravings and overall calorie intake.

7. Can apples improve heart health?

Yes, apples are heart-healthy fruits. They are rich in antioxidants and flavonoids that help lower cholesterol levels and reduce the risk of heart disease.

8. How should apples be stored?

Apples should be stored in a cool, dark place or in the refrigerator to maintain their freshness. Keep them away from other fruits as they release ethylene gas, which can cause ripening and spoilage.

9. Are apples a good choice for people with diabetes?

Yes, apples are a suitable fruit choice for people with diabetes. They have a low glycemic index and contain fiber, which helps regulate blood sugar levels.

10. Are apple skins nutritious?

Absolutely! Apple skins are loaded with nutrients, such as antioxidants and fiber. It is best to eat them with the skin intact to maximize their nutritional benefits.