Clarinda Judge

Written by Clarinda Judge

Modified & Updated: 06 Mar 2024

Sherman Smith

Reviewed by Sherman Smith


Are you looking to take your workouts to the next level? C4 Ultimate is a popular pre-workout supplement that promises to provide you with the energy and focus you need to achieve your fitness goals. But before you dive into this powerful formula, it’s important to know all the essential nutrition facts.

In this article, we will explore 10 important C4 Ultimate nutrition facts that you need to be aware of. From the serving size and calories to the ingredients and recommended usage, understanding these facts will help you make an informed decision about whether C4 Ultimate is the right pre-workout supplement for you.

So, buckle up and get ready to dive into the world of C4 Ultimate nutrition facts. With this knowledge in your arsenal, you’ll be able to maximize your workouts, push through barriers, and achieve the results you’ve been striving for.

Key Takeaways:

  • C4 Ultimate packs a punch with high protein, sustained energy, and delicious flavors, making it a tasty and effective addition to your fitness routine.
  • With essential amino acids, gluten-free formula, and focus-enhancing benefits, C4 Ultimate supports muscle growth, mental clarity, and overall wellness.
Table of Contents

High Protein Content

C4 Ultimate is packed with high-quality proteins that contribute to muscle growth and repair. With each serving, you benefit from a substantial protein boost to support your fitness goals.

Rich in Essential Amino Acids

One of the key features of C4 Ultimate is its abundance of essential amino acids. These nutrients play a crucial role in muscle protein synthesis, facilitating muscle development and maintenance.

Sustainable Energy

C4 Ultimate offers a sustained release of energy due to its unique blend of ingredients. This allows for improved endurance during workouts and helps you push through intense training sessions.

Enhances Focus and Mental Performance

With added cognitive enhancers, C4 Ultimate helps sharpen your focus and mental clarity, enabling you to stay in the zone during your workouts and perform at your best.

Increased Strength and Power

The combination of ingredients in C4 Ultimate, such as creatine, beta-alanine, and nitric oxide boosters, work together to maximize strength and power output, helping you achieve greater results in the gym.

Supports Muscle Recovery

C4 Ultimate aids in faster recovery post-workout by delivering the necessary nutrients and amino acids to muscle tissues. This helps reduce muscle soreness and promotes optimal muscle repair and growth.

Delicious Flavors

C4 Ultimate comes in a wide variety of delicious flavors, making it an enjoyable and refreshing part of your daily routine. From fruity to indulgent options, there is a flavor to suit every taste preference.

Gluten-Free Formula

C4 Ultimate is formulated to be gluten-free, making it suitable for individuals with gluten sensitivities or those following a gluten-free diet.

Third-Party Tested for Quality

C4 Ultimate undergoes rigorous third-party testing to ensure its quality, purity, and safety. This guarantees that you are consuming a reliable and trustworthy product.

Easy to Incorporate Into Your Routine

Whether you prefer mixing it with water or adding it to your favorite smoothie or recipe, C4 Ultimate is easy to incorporate into your daily routine, giving you a convenient way to boost your nutrition and fitness regimen.

In conclusion, C4 Ultimate offers a range of benefits such as high protein content, essential amino acids, sustained energy, improved focus, increased strength, muscle recovery support, delicious flavors, gluten-free formula, third-party testing for quality, and ease of incorporation into your routine. With its impressive lineup of nutrition facts, C4 Ultimate is a fantastic addition to your fitness and wellness journey.

Remember, when choosing a supplement, always consult with a healthcare professional and carefully follow the recommended dosage instructions.


In conclusion, understanding the nutrition facts of C4 Ultimate is crucial for anyone looking to optimize their workout performance. With its powerful blend of ingredients, including creatine, beta-alanine, and caffeine, C4 Ultimate offers a significant boost in energy, endurance, and focus. Additionally, its zero calories and sugar-free formulation make it a suitable choice for those following a strict diet. Remember to always follow the recommended serving size and consult with a healthcare professional before incorporating any new supplements into your routine. By harnessing the benefits of C4 Ultimate and prioritizing a balanced diet and regular exercise, you can take your fitness journey to the next level.


1. What are the main nutrition facts of C4 Ultimate?

C4 Ultimate contains zero calories and is free of sugar. It includes a variety of ingredients such as creatine, beta-alanine, and caffeine, which help enhance energy, endurance, and focus during workouts.

2. How should I consume C4 Ultimate?

It is recommended to mix one scoop of C4 Ultimate with 10-12 ounces of water and consume it 20-30 minutes before your workout. Start with a lower dosage if you are new to pre-workout supplements and assess your tolerance before increasing the serving size.

3. Are there any side effects of using C4 Ultimate?

While C4 Ultimate is generally safe for healthy individuals, some people may experience mild side effects such as jitters, increased heart rate, or trouble sleeping. It is advisable to start with a lower dosage and assess how your body reacts to the supplement.

4. Can C4 Ultimate be used for weight loss?

C4 Ultimate is not specifically designed for weight loss, but it can support your fitness goals by providing energy and focus during workouts. Pairing it with a calorie-controlled diet and regular exercise can contribute to weight loss efforts.

5. Can I take C4 Ultimate every day?

It is recommended to use C4 Ultimate on workout days only. Taking it every day may lead to a tolerance build-up, reducing its effectiveness. Allow for rest days in between and consult with a healthcare professional for personalized advice.

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