Evey Archer

Written by Evey Archer

Modified & Updated: 23 May 2024

Sherman Smith

Reviewed by Sherman Smith

Source: Teenvogue.com

Starburst, the beloved chewy candy known for its burst of fruity flavors, has been a fan favorite for decades. These delicious treats are not only irresistible but also packed with interesting nutrition facts that you may not be aware of. Whether you indulge in the original strawberry, cherry, orange, or lemon flavors or opt for the tropical or sour varieties, there’s something for everyone in Starburst. In this article, we’ll dive into 20 exciting nutrition facts about Starburst, shedding light on the calories, sugars, vitamins, and more contained in each bite-sized candy. So, sit back, relax, and prepare to be amazed by the surprising nutritional information behind this iconic candy!

Key Takeaways:

  • Starburst candies are a fruity, fat-free, and gluten-free treat that’s packed with Vitamin C. They’re perfect for sharing, adding to desserts, and enjoying at movies. Plus, they come in a variety of flavors!
  • With their chewy texture and burst of flavor, Starburst candies are loved by kids and adults alike. They have a long shelf life, making them a convenient and fun addition to parties and events.
Table of Contents

Starburst is a popular candy brand.

Starburst is a well-known candy brand that has been enjoyed by people all over the world for decades. Its colorful and chewy texture make it a favorite among both kids and adults.

Starburst candies come in a variety of flavors.

Starburst offers a range of fruity flavors, including strawberry, cherry, orange, and lemon. Each candy is bursting with delicious, mouth-watering taste.

Starburst candies are gluten-free.

For those with gluten sensitivities or allergies, Starburst candies provide a delicious treat that can be enjoyed without worry.

Starburst candies are fat-free.

If you’re looking for a guilt-free indulgence, Starburst candies are a great choice. They contain no fat, making them a lighter option for satisfying your sweet tooth.

Starburst candies are packed with flavor.

Despite their small size, Starburst candies are bursting with intense fruity flavors. Each chew delivers a taste explosion in your mouth.

Starburst candies are a good source of Vitamin C.

Starburst candies contain 100% of the recommended daily value of Vitamin C per serving, making them a tasty way to boost your immune system.

Starburst candies are individually wrapped.

Each Starburst candy is wrapped individually, making them convenient and easy to enjoy on-the-go or share with friends.

Starburst candies are loved by kids and adults alike.

From children to adults, Starburst candies have a wide appeal. They are enjoyed by people of all ages as a delightful sweet treat.

Starburst candies are a popular choice for candy buffets.

With their vibrant colors and delicious flavors, Starburst candies are often featured in candy buffets at parties and events.

Starburst candies have a long shelf life.

Starburst candies have a long-lasting freshness, allowing you to enjoy them for an extended period of time without worrying about them going stale.

Starburst candies are a great addition to desserts.

Whether you’re topping a cake, decorating cupcakes, or adding them to ice cream, the colorful and flavorful Starburst candies make a tasty addition to any dessert.

Starburst candies are perfect for sharing.

The individually wrapped Starburst candies are ideal for sharing with friends, family, and colleagues, spreading the joy of their fruity sweetness.

Starburst candies are a popular movie snack.

Many people enjoy munching on Starburst candies while watching their favorite movies. The chewy texture and burst of flavor enhance the movie-watching experience.

Starburst candies are made with natural and artificial flavors.

Starburst candies are crafted with a blend of natural and artificial flavors, ensuring a delicious and satisfying taste in every bite.

Starburst candies are a fun addition to party favors.

Whether it’s a birthday party or a wedding, including Starburst candies in party favors adds a touch of sweetness and excitement for the guests.

Starburst candies have a recognizable square shape.

One of the distinct features of Starburst candies is their square shape, which makes them easily distinguishable and instantly recognizable.

Starburst candies are popular among candy collectors.

With their vibrant wrappers and assortment of flavors, Starburst candies are often sought after by candy collectors who appreciate their unique appeal.

Starburst candies have inspired various recipes and desserts.

Food enthusiasts and bloggers have experimented with Starburst candies, incorporating them into recipes such as cookies, cakes, and even cocktails.

Starburst candies have a satisfying chewiness.

The chewy texture of Starburst candies provides a satisfying experience for candy lovers, making them irresistible to many.

Starburst candies are available in different pack sizes.

Whether you want a small snack or a larger quantity to share, Starburst candies are conveniently available in various pack sizes to suit your needs.


In conclusion, Starburst candies may be delicious and popular treats, but they do come with some nutritional considerations. It’s important to consume them in moderation and be aware of their impact on your overall diet. While they provide a burst of fruity flavor, they also contain added sugars and artificial ingredients. If you’re watching your sugar intake or following a strict diet, it’s best to limit your consumption of Starburst candies and opt for healthier snack options.


Q: Are Starburst candies healthy?

A: Starburst candies are not considered healthy. They are high in sugar and contain artificial ingredients, making them a less nutritious choice compared to natural, whole foods.

Q: How many calories are in a pack of Starburst?

A: One pack of Starburst candies typically contains about 240 calories. It’s important to be mindful of your calorie intake if you choose to indulge in these sweets.

Q: Do Starburst candies contain fat?

A: Yes, Starburst candies do contain a small amount of fat. However, the main concern with these candies lies in their high sugar content rather than their fat content.

Q: Are there any nutritional benefits to eating Starburst candies?

A: Starburst candies are a confectionery treat and do not provide significant nutritional benefits. They are mainly consumed for their taste rather than their nutritional value.

Q: Can I include Starburst candies as part of a balanced diet?

A: While it’s not recommended to rely on Starburst candies as a source of nutrition, it is possible to include them occasionally as a small treat within an overall balanced diet. However, it’s important to prioritize nutrient-dense foods for optimal health.

Q: Are there any alternative candies that are healthier than Starburst?

A: If you are looking for alternative candies with slightly better nutritional profiles, you can consider options like fruit leathers or dried fruit snacks. These alternatives often have fewer artificial ingredients and provide some natural fiber and vitamins.

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