Lizzie Glazer

Written by Lizzie Glazer

Modified & Updated: 06 Mar 2024

Sherman Smith

Reviewed by Sherman Smith

19-barber-foods-broccoli-and-cheese-nutrition-facts
Source: Pinterest.ph

When it comes to quick and delicious meals, Barber Foods Broccoli and Cheese dishes are hard to beat. Packed with flavorful ingredients, these frozen meals offer a convenient and satisfying option for those seeking a nutritious and tasty meal. Whether you’re a vegetarian or simply looking to add more veggies to your diet, these dishes provide a delectable combination of broccoli and cheese that is sure to please your taste buds. In this article, we will explore the nutrition facts of Barber Foods Broccoli and Cheese dishes, helping you make informed choices about your meals. From calorie content to vitamin and mineral composition, we’ll delve into the nutritional benefits that these meals can offer. So, let’s dive in and discover the goodness that awaits in each bite of Barber Foods Broccoli and Cheese!

Key Takeaways:

  • Indulge in moderation and enjoy the rich, cheesy flavor of Barber Foods Broccoli and Cheese as part of a balanced diet, keeping portion control in mind for a satisfying meal.
  • With high-quality ingredients and nutritious benefits, Barber Foods Broccoli and Cheese offers a quick, versatile, and flavorful option for busy families, making it a wholesome family meal choice.
Table of Contents

Serving Size

The recommended serving size of Barber Foods Broccoli and Cheese is 1 piece.

Calories

Each serving contains approximately 180 calories, providing a moderate amount of energy for your daily intake.

Protein

Barber Foods Broccoli and Cheese is a rich source of protein, with each serving containing approximately 10g. Protein is essential for muscle growth and repair.

Fat Content

One serving of Barber Foods Broccoli and Cheese contains around 12g of fat. It is important to moderate your fat intake and choose healthier fat options.

Carbohydrates

Carbohydrates play a crucial role in providing energy. Each serving of Barber Foods Broccoli and Cheese contains approximately 14g of carbohydrates.

Fiber

This delicious dish also provides a good amount of fiber, with around 2g per serving. Fiber aids in digestion and helps keep you feeling full.

Sodium

Barber Foods Broccoli and Cheese contains approximately 380mg of sodium per serving. It is important to monitor your sodium intake, especially if you have high blood pressure.

Vitamins and Minerals

This dish is a good source of various vitamins and minerals. It contains vitamin A, vitamin C, calcium, and iron, among others.

Allergens

Barber Foods Broccoli and Cheese contains dairy and wheat ingredients, which may be allergenic for some individuals. Always check the label for specific allergen information.

Cooking Instructions

To enjoy the full flavor and texture of Barber Foods Broccoli and Cheese, follow the cooking instructions provided on the packaging.

Gluten-Free Options

If you have a gluten intolerance or sensitivity, look for gluten-free alternatives of Barber Foods Broccoli and Cheese to accommodate your dietary needs.

Health Benefits of Broccoli

Broccoli, one of the key ingredients in Barber Foods Broccoli and Cheese, is packed with nutrients and offers several health benefits. It is rich in antioxidants, vitamins, and fiber.

Indulge in Moderation

While Barber Foods Broccoli and Cheese can be a delicious and convenient option, moderation is key. Enjoy it as part of a balanced diet and consider portion control.

Versatile Dish

Barber Foods Broccoli and Cheese can be enjoyed as a standalone meal or paired with other dishes for a complete and satisfying meal.

Suitable for Various Diets

This dish is suitable for some dietary preferences, including a regular omnivorous diet. However, always check the ingredient list to ensure it aligns with your specific dietary needs.

Quick and Easy Preparation

Barber Foods Broccoli and Cheese is a convenient option for busy individuals or families, as it can be prepared quickly and easily.

Nutritious Family Meal

With the combination of protein, fiber, and vitamins, Barber Foods Broccoli and Cheese can be a wholesome option for a family meal.

High-Quality Ingredients

Barber Foods takes pride in using high-quality ingredients to ensure the best taste and nutrition in their Broccoli and Cheese dish.

Flavorful and Satisfying

The rich and cheesy flavor of Barber Foods Broccoli and Cheese makes it a satisfying choice for anyone craving a tasty and comforting meal.

Conclusion

In conclusion, the nutrition facts for Barber Foods Broccoli and Cheese are essential for individuals who are conscious of their dietary intake. These tasty and nutritious breaded chicken breasts stuffed with broccoli and cheese offer a convenient and delicious meal option. With a combination of protein, fiber, vitamins, and minerals, they can be a great addition to a balanced diet.As with any food product, it’s important to be mindful of portion sizes and your overall nutritional needs. Whether you’re seeking to maintain a healthy weight, promote muscle recovery, or simply enjoy a tasty meal, Barber Foods Broccoli and Cheese can be a satisfying choice.Remember to read and understand the nutrition facts label, which provides important information about serving size, calories, fat, carbohydrates, and other key nutrients. By doing so, you can make informed decisions about incorporating Barber Foods Broccoli and Cheese into your meal plan.Incorporate this delicious and nutritious option into your diet and enjoy the benefits of a well-balanced meal that satisfies your taste buds and supports your health and well-being.

FAQs

Q: What are the main nutrition facts for Barber Foods Broccoli and Cheese?

A: Each serving of Barber Foods Broccoli and Cheese contains a balanced mix of protein, carbohydrates, and fat. It provides a good source of fiber, vitamins, and minerals, including calcium and iron.

Q: Is Barber Foods Broccoli and Cheese suitable for a vegetarian diet?

A: No, Barber Foods Broccoli and Cheese contains chicken as the main ingredient, which makes it unsuitable for individuals following a vegetarian diet.

Q: How can I incorporate Barber Foods Broccoli and Cheese into my meals?

A: Barber Foods Broccoli and Cheese can be enjoyed as a main course accompanied by a side salad or vegetables. It can also be sliced and added to sandwiches or wraps for a tasty and satisfying meal option.

Q: Are there any allergens present in Barber Foods Broccoli and Cheese?

A: Yes, Barber Foods Broccoli and Cheese contains ingredients such as milk, wheat, and soy. Individuals with allergies or intolerances to these ingredients should avoid consuming this product.

Q: How should I store Barber Foods Broccoli and Cheese?

A: It is recommended to store Barber Foods Broccoli and Cheese in the freezer until ready to cook. Follow the package instructions for cooking times and temperatures, and store any leftover cooked product in the refrigerator.

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