Written by Farah Haven
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
When it comes to satisfying our sweet tooth cravings, candy bars are a go-to treat for many of us. One such popular candy bar is the 100 Grand Bar, which offers a delectable combination of caramel, crisped rice, and milk chocolate. But what exactly are the nutrition facts behind this indulgent delight? In this article, we will dive deep into the 100 Grand Bar’s nutrition profile, exploring everything from calories and fat content to carbohydrates and protein. Whether you’re curious about the health impact or looking for information to make more informed snacking choices, we’ve got you covered. So, let’s unwrap the 100 Grand Bar and discover the tasty yet nutritional secrets hidden inside!
Key Takeaways:
- 100 Grand Bars are a tasty treat with 190 calories, 8g of fat, and 22g of sugar. They’re a quick source of energy but low in essential nutrients like vitamins and minerals.
- The ingredients in a 100 Grand Bar include milk chocolate, sugar, corn syrup, and more. It’s a delicious snack, but not a significant source of vitamins and minerals.
Calories
One 100 Grand Bar contains approximately 190 calories.
Fat
It has 8 grams of fat, with 5 grams being saturated fats.
Sugar
The bar contains 22 grams of sugar, which is about 5.5 teaspoons.
Protein
There is 2 grams of protein in each 100 Grand Bar.
Carbohydrates
It has 30 grams of carbohydrates, providing a quick source of energy.
Sodium
Each bar contains 70 milligrams of sodium.
Iron
There is 6% of the recommended daily intake of iron in a 100 Grand Bar.
Calcium
It provides 4% of the recommended daily intake of calcium.
Fiber
There is less than 1 gram of dietary fiber in each bar.
Vitamin A
100 Grand Bar does not contain any significant amount of vitamin A.
Vitamin C
It does not supply any vitamin C.
Niacin
There is no niacin present in a 100 Grand Bar.
Riboflavin
The bar does not contain any riboflavin.
Thiamin
There is no thiamin in a 100 Grand Bar.
Phosphorus
It does not provide any significant amount of phosphorus.
Potassium
There is no significant amount of potassium in a 100 Grand Bar.
Magnesium
The bar does not contain any magnesium.
Zinc
There is no zinc present in a 100 Grand Bar.
Ingredients
The ingredients of a 100 Grand Bar include milk chocolate, sugar, corn syrup, partially hydrogenated vegetable oil, whey protein concentrate, skim milk, cocoa powder, natural and artificial flavors, malted barley, soy lecithin, and salt.
Conclusion
In conclusion, the 100 Grand Bar is a delicious and popular candy that has been enjoyed for many years. It offers a satisfying combination of smooth chocolate, crunchy rice crisps, and gooey caramel. While it is certainly a tasty treat, it is important to be mindful of its nutrition facts. The 100 Grand Bar contains a moderate amount of calories, fat, and sugar, so it is best enjoyed in moderation as part of a balanced diet. Remember to read the nutrition label and consider your individual dietary needs. So go ahead, indulge in a 100 Grand Bar every now and then, but remember to listen to your body and make mindful choices.
FAQs
Q: What is the serving size of a 100 Grand Bar?
A: The serving size of a 100 Grand Bar is one bar, which weighs approximately 1.5 ounces (42 grams).
Q: How many calories are in a 100 Grand Bar?
A: A 100 Grand Bar contains approximately 190 calories.
Q: What is the fat content in a 100 Grand Bar?
A: Each 100 Grand Bar contains about 8 grams of fat.
Q: Does the 100 Grand Bar contain gluten?
A: Yes, the 100 Grand Bar may contain gluten due to the potential cross-contamination during manufacturing. It is best to check the label for any specific allergen information.
Q: How much sugar is in a 100 Grand Bar?
A: A 100 Grand Bar contains approximately 25 grams of sugar.
Q: Can I enjoy a 100 Grand Bar if I have dietary restrictions?
A: If you have dietary restrictions, it is always best to consult with a healthcare professional or refer to the specific nutrition label of the 100 Grand Bar to determine if it aligns with your dietary needs.
Q: Are there any other variations of the 100 Grand Bar available?
A: The 100 Grand Bar is primarily available in its classic formulation, but there may be limited edition or seasonal variations released from time to time.
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