15 Gardetto’s Nutrition Facts

Calories

Gardetto’s snacks are packed with flavor without adding too many calories. With only about 150 calories per serving, they make for a satisfying snack option.

Fat Content

While Gardetto’s snacks are delicious, they are relatively low in fat. A serving typically contains around 8 grams of total fat, making them a reasonable choice for those watching their fat intake.

Sodium Level

Gardetto’s snacks tend to be on the higher side when it comes to sodium content. Each serving can have up to 400 milligrams of sodium, so it’s important to consume them in moderation, especially if you are on a low-sodium diet.

Carbohydrates

Gardetto’s snacks are a source of carbohydrates, providing energy for your daily activities. One serving typically contains around 19 grams of carbohydrates.

Protein

While not a significant source of protein, Gardetto’s snacks do offer a small amount. Each serving contains around 2 grams of protein.

Fiber Content

Gardetto’s snacks are not a significant source of dietary fiber. A serving typically contains less than 1 gram of fiber.

Sugar Content

Gardetto’s snacks are relatively low in sugar compared to other sweet snacks. The sugar content in a serving is typically less than 2 grams.

Vitamin and Mineral Content

Gardetto’s snacks do not provide a significant amount of essential vitamins and minerals. It is important to consume a varied diet to meet your nutritional needs.

Gluten-Free Options

Gardetto’s offers some gluten-free varieties for individuals with gluten sensitivities or celiac disease. Check the label to ensure the product is gluten-free.

Allergen Information

Gardetto’s snacks may contain allergens such as wheat, soy, and dairy. Always read the label and allergen information carefully, especially if you have food allergies or intolerances.

Serving Size

The serving size for Gardetto’s snacks is typically around 1 ounce or 28 grams.

Variety of Flavors

Gardetto’s offers a wide range of delicious flavors to choose from, including Original, Special Request Roasted Garlic Rye Chips, Deli Style Mustard Pretzel Sticks, and more.

Snack on the Go

Gardetto’s snacks come in convenient, resealable bags, making them perfect for on-the-go snacking or packing in your lunchbox.

Popular Party Snack

Gardetto’s snacks are often a hit at parties and gatherings. Their unique blend of crunchy shapes and flavors makes them a crowd-pleasing option.

Availability

Gardetto’s snacks are widely available in grocery stores, convenience stores, and online retailers, making it easy to satisfy your snack cravings.

Conclusion

In conclusion, Gardetto’s snack mix is a delicious and popular choice for anyone looking for a tasty and satisfying snack. With its unique combination of savory flavors and crunchy textures, Gardetto’s is a go-to option for snack lovers everywhere. Whether you’re craving a treat for yourself or a snack to share with others, Gardetto’s offers a wide range of flavors to suit every taste preference. And the best part? Gardetto’s snack mix is not only delicious but also provides important nutritional benefits. With a balance of carbs, protein, and fiber, Gardetto’s snack mix can be enjoyed as part of a healthy and balanced diet. So grab a bag of Gardetto’s snack mix and savor every bite!

FAQs

1. Are Gardetto’s snacks gluten-free?

No, Gardetto’s snack mix contains gluten due to the presence of wheat-based ingredients in the mix. If you have a gluten sensitivity or intolerance, it’s best to avoid Gardetto’s snacks.

2. Can I find Gardetto’s snacks in different flavors?

Yes, Gardetto’s offers a variety of flavors including Original, Reduced Fat, Special Request Roasted Garlic Rye Chips, and Reduced Fat Special Request Roasted Garlic Rye Chips. Each flavor boasts a unique combination of tasty ingredients.

3. How many calories are in a serving of Gardetto’s snack mix?

The number of calories in a serving of Gardetto’s snack mix can vary depending on the flavor and specific ingredients. On average, a serving size of Gardetto’s snack mix contains around 130-150 calories.

4. Are there any vegetarian or vegan options available in Gardetto’s snack mix?

Unfortunately, Gardetto’s snack mix contains animal-derived ingredients, such as milk and chicken broth, which make it unsuitable for vegetarians and vegans.

5. Can Gardetto’s snack mix be part of a healthy diet?

While Gardetto’s snack mix can be enjoyed as a delicious snack, it’s important to consume it in moderation. The mix provides a decent amount of carbs, protein, and fiber, but it also contains sodium. It’s always best to incorporate it into a well-balanced diet and mindful snacking habits.