Written by Nonah Lawrence
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
When it comes to snacking, pretzels are a popular choice for many people. One brand of pretzels that has gained quite a following is Snyder’s Pretzel Sticks. These crispy and salty snacks are loved by both adults and children alike. But if you’re someone who pays attention to their nutrition, you may be wondering about the nutritional facts of Snyder’s Pretzel Sticks. In this article, we will dive into the details and provide you with a comprehensive guide to the nutrition facts of Snyder’s Pretzel Sticks. Whether you’re looking to satisfy your cravings or keep track of your calorie intake, this article will give you all the information you need to make informed snacking choices.
Key Takeaways:
- Snyder’s Pretzel Sticks are a crunchy snack with 110 calories, 2g of fat, and 22g of carbs per serving. They’re not gluten-free but are cholesterol-free and perfect for dipping!
- With no added sugar and a satisfying crunch, Snyder’s Pretzel Sticks are a popular, versatile snack available in various sizes and widely accessible in stores and online.
Calories
One serving of Snyder’s Pretzel Sticks contains approximately 110 calories.
Fat Content
Each serving of Snyder’s Pretzel Sticks contains about 2 grams of fat.
Sodium Content
There are around 250 milligrams of sodium in each serving of Snyder’s Pretzel Sticks.
Carbohydrate Content
Snyder’s Pretzel Sticks provide about 22 grams of carbohydrates per serving.
Protein Content
Each serving of Snyder’s Pretzel Sticks contains approximately 2 grams of protein.
Fiber
Snyder’s Pretzel Sticks offer around 1 gram of dietary fiber per serving.
Sugar Content
There is no added sugar in Snyder’s Pretzel Sticks.
Gluten-Free
Unfortunately, Snyder’s Pretzel Sticks are not gluten-free. They contain wheat as their main ingredient.
Allergen Information
Snyder’s Pretzel Sticks may contain traces of peanuts and tree nuts.
Serving Size
The recommended serving size for Snyder’s Pretzel Sticks is about 30 grams.
Cholesterol-Free
Snyder’s Pretzel Sticks are cholesterol-free, making them a healthier snack option.
Vitamin and Mineral Content
Snyder’s Pretzel Sticks do not offer significant amounts of vitamins or minerals. They are primarily a source of carbohydrates.
Shelf Life
The average shelf life of Snyder’s Pretzel Sticks is about six months if stored properly in a cool and dry place.
Snack Versatility
Snyder’s Pretzel Sticks can be enjoyed on their own or paired with dips, spreads, or cheese for added flavor.
Packaging Sizes
Snyder’s Pretzel Sticks are available in various packaging sizes, ranging from single-serve packs to larger family-sized bags.
Crunchy Texture
One of the appealing features of Snyder’s Pretzel Sticks is their satisfying and crunchy texture.
Popular Snack Choice
With their delicious taste and convenient packaging, Snyder’s Pretzel Sticks have become a popular choice among snack enthusiasts.
Wide Availability
Snyder’s Pretzel Sticks can be found in most grocery stores, convenience stores, and online retailers, ensuring easy accessibility.
Conclusion
In conclusion, the nutrition facts of Snyder’s Pretzel Sticks provide valuable information for those who are conscious about their dietary choices. With only 110 calories per serving, these pretzel sticks can be a guilt-free snack option. The low fat content of just 1 gram and minimal sodium and sugar levels make them a healthier alternative to other snack options.
Additionally, the pretzels are cholesterol-free and contain 2 grams of protein, making them a satisfying choice for those looking for a quick energy boost. The iron content in Snyder’s Pretzel Sticks also contributes to maintaining healthy red blood cells and oxygen flow in the body.
So next time you’re in need of a crunchy and delicious snack, grab a pack of Snyder’s Pretzel Sticks and enjoy their satisfying taste without compromising your health and wellness goals.
FAQs
Q: Are Snyder’s Pretzel Sticks suitable for people with dietary restrictions?
A: Snyder’s Pretzel Sticks are suitable for individuals with certain dietary restrictions as they are low in fat and cholesterol-free. However, it’s always important to check the packaging for any specific allergen information and consult with a healthcare professional if you have any concerns.
Q: Can I include Snyder’s Pretzel Sticks in my weight loss plan?
A: Yes, Snyder’s Pretzel Sticks can be a part of a weight loss plan as they are relatively low in calories and fat. However, portion control is key, as consuming excessive amounts can still hinder your weight loss goals. Pairing them with nutrient-dense snacks like fresh fruits or vegetables can make for a more balanced and satisfying snack option.
Q: Are Snyder’s Pretzel Sticks a good source of nutrients?
A: Snyder’s Pretzel Sticks are not a significant source of various nutrients, but they do provide some iron and protein. These pretzel sticks can be a part of a well-rounded diet when combined with other nutrient-rich foods such as fruits, vegetables, lean proteins, and whole grains.
Q: How should I store Snyder’s Pretzel Sticks for optimum freshness?
A: To maintain the freshness of Snyder’s Pretzel Sticks, it is recommended to store them in an airtight container or resealable bag. Keep them in a cool, dry place away from direct sunlight or heat sources.
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